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Vegan Cauliflower Buffalo Wings

Cauliflower Buffalo Wings


Yep, it’s true you CAN make vegan wings! Our Cauliflower Buffalo Wings recipe also includes a scrumptious non-dairy cashew ranch dip. Yum-o! Eating healthy doesn’t mean you have to give up your favorite foods – sometimes you can even give them an upgrade. Oh my goodness, we adore these Cauliflower Buffalo Wings! All the great […]

Post-Workout Protein Smoothie

Post-Workout Protein Green Smoothie: Cherry Pineapple


Shortly after working out, it’s an excellent time to replenish your body with nutrient-rich foods and help it recover. A protein-packed post-workout green smoothie is a great way to do it. We’ve gotten many requests over the last few years regarding protein powders. Many of you have written to us or commented about which one(s) […]