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Vegan Cauliflower Buffalo Wings

Cauliflower Buffalo Wings

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Yep, it’s true you CAN make vegan wings! Our Cauliflower Buffalo Wings recipe also includes a scrumptious non-dairy cashew ranch dip. Yum-o! Eating healthy doesn’t mean you have to give up your favorite foods – sometimes you can even give them an upgrade. Oh my goodness, we adore these Cauliflower Buffalo Wings! All the great […]

Kale Autumn Salad in a Jar

KALE AUTUMN SALAD IN A JAR

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A salad in a jar is one of our favorite lunches. Besides being super healthy and loaded with nutritious ingredients, it’s awfully pretty to look at. Our autumn inspired salad in a jar uses butternut squash, quinoa, chickpeas, kale, pomegranate seeds, and a delicious herb vinaigrette. Another great thing about making salad in a jar […]

Whole Wheat Pumpkin Pancakes

PUMPKIN WHOLE WHEAT PANCAKES

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Who doesn’t cheer for a stack of delicious pancakes dripping with sweet maple syrup and melted butter? Pancakes are a favorite breakfast food for so many. We’ve given a standard pancake recipe a big, whole food upgrade by using whole wheat flour and adding vitamin A-rich pumpkin puree, both of which have loads of dietary […]