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Post-Workout Protein Smoothie

Post-Workout Protein Green Smoothie: Cherry Pineapple

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Shortly after working out, it’s an excellent time to replenish your body with nutrient-rich foods and help it recover. A protein-packed post-workout green smoothie is a great way to do it. We’ve gotten many requests over the last few years regarding protein powders. Many of you have written to us or commented about which one(s) […]

endurance

How do green smoothies affect endurance athletes?

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Written by Sergei Boutenko If you run, hike, swim, snowboard, cycle, attend crossfit, or actively engage in any other sports, then you’re probably aware that your body requires extra nutritional supplementation in order to function properly. Simply put, athletes need more nutrients than less-active people. They demand more from their bodies and thus must compensate […]