Welcome to the 30 Day Challenge


Thank you for joining the Simple Green Smoothies Challenge!

Make sure to check your email inbox (and your spam folder) and look for the email that says Confirm Subscription. Now you’re on your way to an awesome life with the green smoothie lifestyle!

Once the challenge starts, we  will send recipes, shopping lists, and tips once a week.

We want this challenge to be fun, affordable and simple. So we won’t overwhelm you with exhaustive shopping lists and fancy ingredients.

The challenge is just around the corner, so rev up your blender!


Some stuff worth reading

If you’re new to our website, you may want to check out:

Some of our best green smoothie recipes
14 Fruits and veggies you should only buy organic
Top 10 green smoothie must-haves
Benefits of using coconut oil
Free printables: fruit and vegetable nutrition guides
10 answers to our top green smoothie questions


Get to know who is behind all of this green smoothie madness

Hi, I’m Jen!
Hello there friends, my name is Jadah.


Stay in touch

Like us on Facebook
Follow our pins on Pinterest
Follow us on Intagram (@simplegreensmoothies)


Buy the guide

Purchase The 30-Day Green Smoothie Challenge eBook and get started now! You will get instant access to our January challenge where we had over 100,000 rawkstars blending with us. In this guide you will get helpful green smoothie tips, awesome recipes, weekly shopping lists, printer-friendly recipe cards, and answers to your most common challenge questions. Click here to buy.

Please note that this eBook is based off of our January 2013 challenge, which is different than our April 1 challenge. In our Spring challenge, we’ll be sharing new weekly challenges, green smoothie tips, and fresh new recipes (and it’s free). Get ready to rawk with us!


Peace, love and leafy greens,

Jadah + Jen, your green smoothie advocates

95 Responses to “Welcome to the 30 Day Challenge”

  1. Danielle D. 1.26.2013 at 6:48 am #

    I just found this website on Pinerest today! I am so excited to try this. I have been looking for a new delicious was to get my fruits and vegies!

  2. Danielle 1.21.2013 at 3:46 pm #

    Hello I just signed up for the challenge. When will I receive the email for it? I haven’t received it and I signed up yesterday.

    • Jen H 1.21.2013 at 5:06 pm #

      Hi Danielle. You should have received and automatic Welcome email pretty quick after you confirmed your email subscription. Could you check your junk folder and if you still can’t find the welcome to the Challenge email, let me know.

  3. Joelle 1.18.2013 at 6:33 pm #

    Better late than never! Headed to the farmer’s market tomorrow morning and will start the challenge then! Sick and tired of everyone in my family being sick and tired!

  4. Haidee 1.17.2013 at 4:31 pm #

    Today I was going to start a Green Smoothie Challenge by myself and it was only when searching for some inspiration I stumbled across this site… YAY! Now I can join with others and get even more inspiration. Starting a bit late but better late than never!

    • Jen H 1.17.2013 at 8:02 pm #

      Welcome Haidee! Make sure to read through our Challenge FAQ’s page and visit our Facebook page— there are lots of tips and recipe inspiration to help you get into the swing of things.

  5. Ericka 1.17.2013 at 7:52 am #

    Hi! I started the challenge but didn’t sign up. Now I’m all signed up! :) I feel great! Mom is doing it too. She bought a Nutri Bullet & it works great. Today’s smoothie was kale, blueberries, blackberries & almonds. YUM… :)

  6. Patricia 1.16.2013 at 3:03 pm #

    I’ve been doing the green smoothies for a while now, I need some good and tasty ideas to keep it fresh!

  7. Dominique 1.15.2013 at 8:52 pm #

    Oh, wish I would have seen this earlier. I’m still happy to jump in. Thanks for the motivation.

  8. terrie 1.15.2013 at 7:08 am #

    never too late for a healthy start. 1-15-2012

  9. Jessica 1.14.2013 at 9:43 am #

    Hello all,

    Im a little late with it, but better late than never. Im very excited to take the challenge and I cant wait to see how wonderful this program is! Ive printed out everything I need and I will be incorporating my own little twist to it as well. Thanks for providing me with a simple and FREE method on having a healthier and happier lifestyle. CHEERS!

  10. Ana 1.11.2013 at 8:20 am #

    Starting the program a little late, but I’ve been trying a green smoothie every other day for breakfast. Your challenge is giving my the choice to change up my smoothies now. Thanks for the great recipes. 😉

    • Jen H 1.11.2013 at 2:20 pm #

      You’re welcome Ana! Glad you are enjoying it and trying new things.

  11. Lili 1.10.2013 at 7:38 pm #

    I am so excited to start tomorrow…better late-ish than never I hope! I am so excited to shop for all of the foods I haven’t tried yet like: chia seeds, flax, coconut oil, kale(I really hope this tastes good). Thanks for getting me excited! I have a ninja too :)

    • Jen H 1.10.2013 at 8:10 pm #

      Haha. We promise— the kale is a winner. Glad to have you here and on board with the challenge. Get that Ninja blending!

  12. Brandy 1.10.2013 at 5:27 pm #

    I will be out of town tomorrow so my start date will be 1/12/13 the day before my 37th birthday!!

    • Jen H 1.10.2013 at 8:09 pm #

      Well, happy early birthday to you!

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