The name says it all – this is one sweet smoothie! It’s very hydrating thanks to cantaloupe and grapes. Coconut oil is one of our favorite
No matter how healthy I say I am gonna be— something usually throws a wrench in it. I can last weeks, or sometimes months with a super
Wanna know my secret to feeling good in our own skin?! Here’s a hint… I focus on habits that help keep my skin healthy and glowing!
Eating the right foods is just as important to heart-health as exercising, fun stress-reducing activities, and long-lasting friendships (especially with someone you love)! That’s exactly why we
Recently, I stumbled across an article that talked about toothpaste ingredients and the issues they can actually cause rather than prevent— and it startled me. So I did more
As the weather gets windier and colder, flu and cold season kicks into gear. I get a little obsessive (wipe down the shopping cart like crazy, wash
Did you know that washing your hands has the potential to save more lives than any single vaccine or medical intervention? There is the constant debate every