01
21-DAY AUTUMN CLEANSE
TOP AUTUMN RECIPES
PLANT-BASED GUIDEBOOK
Now Trending

Sign up now to experience just how tasty, affordable AND quick a daily green smoothie can be!

THE FREE GREEN
SMOOTHIE CHALLENGE

I’m Jen Hansard, mom of two, ultra runner and lover of green smoothies, coffee & tacos. I took my family's health into my own hands while broke and without health insurance...and have helped 1 million+ other families along the way.

Fat burning smoothie
02
03
04

Take control of your health...for good.

year!

 TheBlog

rawk the

PLANT BASED MEAL PLANNER

100 Days of Real Food Giveaway {CLOSED}


Hooray and happy (almost) fall!

It’s probably my favorite time of year. There’s something to say about warm and fuzzy socks, busting out my slow cooker, and curling up with a book.

And what better way to enjoy the start of this cozy season by diving into a new cookbook from a free giveaway?

100daysgiveaway

Lisa Leake is a friend, and also the star behind the new cookbook: 100 Days of Real Food: How We Did It, What We Learned, and 100 Easy, Wholesome Recipes Your Family Will Love. We already dove into her recipes, and they’re amazing! So amazing, that we want to give one away to someone else…

Want to win a copy of your own?

All you have to do is answer this question in the comments section below: “What’s the #1 struggle you have with eating more real foods?” That’s it.

We’ll be picking one winner randomly and that lucky person will be announced in our newsletter on September 11 (if you don’t receive our newsletters, then sign up here).

Good luck!

 

21-day cleanse

30-DAY CHALLENGE

DESSERTS

Dig deeper into the world of plant-based eating with our best-selling programs.

Get amazing results with a plant-powered diet!

7-DAY cleanse

21-day cleanse

Dig deeper into the world of plant-based eating with our best-selling programs.

Get amazing results with a plant-powered diet!

7-DAY cleanse

Filed in:

RATE IT + COMMENT 
1235
  1. Christy

    September 5th, 2014 at 4:25 am

    One of my biggest struggles is letting myself get to hungry then I don’t always make the best food choices.

  2. Debbie

    September 5th, 2014 at 4:30 am

    My biggest struggle is still convenience. With teenaged boys around, I need grab and go snacks and meals available at all times!!

  3. MeL

    September 5th, 2014 at 4:35 am

    I struggle most with preparation time. If I dont have a lot of time on my hands, I tend to grab anything I find that is quick and easy!

  4. Andy

    September 5th, 2014 at 4:37 am

    No excuses for why I don’t eat more real food, but simplicity and consistency are the key.
    However knowing and doing are sometimes worlds apart.
    But Knowing what to do is still better than not knowing.

  5. Ken Heeter

    September 5th, 2014 at 5:06 am

    Being a man and married 51years to a wonderful lady who loves to cook, raised 3 children, who doesn’t care for my smoothies,and has a waist line of about 24 inches, I don’t think I need to say more. The cook book would give me the help I need to prepare healthier foods to supplement my wife’s fare, ONE DISH AT A TIME.

  6. Selina McGinn

    September 5th, 2014 at 5:18 am

    What I struggle with most is taking the time to plan and prepare healthy snacks. I do it with meals but not so much with snacks.

  7. Melissa

    September 5th, 2014 at 5:26 am

    Getting my family to join in with me. I have four young boys who turn their noses up to most of the dinners I make. But I keep at it. Eventually, they’ll join in.

  8. Allison

    September 5th, 2014 at 5:29 am

    “What’s the #1 struggle you have with eating more real foods?”

    I might be looking at the wrong recipes, but when I use ‘real foods’, it takes so long to make! I have a hard time making the kids food, and then spending time making my own. Utopia: kids would eat the real food (without complaining) AND it’s less than 30 minutes to make!

  9. Susan

    September 5th, 2014 at 5:34 am

    My biggest struggle is having the food on hand. Most real food is perishable which means lots of grocery shopping.

  10. Wendy

    September 5th, 2014 at 5:37 am

    Time. Having time to prepare. Things come up and I’m not able to get home on time and then I need to go out again after supper. Sometimes I don’t bother to come home until it’s all over and just grab whatever is quick.

  11. Deborah

    September 5th, 2014 at 5:52 am

    My biggest struggle is eating in “community,” when I am at a potluck, someone’s home, birthday party, at a picnic, etc. So often the choices go from bad to worse, and I LOVE the cupcake or sheet cake dessert that comes with. And there are too many of these events to justify the occasional splurge. AND I don’t want to spend another 3-4 days getting off my sugar fix after I had become content living without it.

  12. Julie

    September 5th, 2014 at 5:55 am

    Planning ahead and meal prep are my nemesis.

  13. Sheri

    September 5th, 2014 at 5:58 am

    My biggest struggle is finding family friendly recipes and time. It’s too much making separate meals so I normally just eat what everyone else in the family wants to make things easier.

  14. Lara

    September 5th, 2014 at 6:09 am

    My biggest struggle must surely be the big temptations waiting out there just to be eaten by me – when I go out for example, the snacks at bars and restaurants often look so delicious that it becomes hard for me to stick to the healthy lifestyle I know to be so much more beneficial

  15. Kimberly

    September 5th, 2014 at 6:09 am

    I do well eating real food when I’m home but knowing what to prepare in advance and finding the time to do it when I’m not going to be on the road is difficult for me. I’ve already gotten Lisa’s book and I’m LOVING it (ordered it in advance of release thanks to hearing about it from Food Babe!) but I’d love to spread the word by gifting copies to some of my mom friends that, just like Lisa pre 2010, think they are eating and feeding their kids healthy food but aren’t really educated about the foods in the typical American diet. Lisa summarizes everything so well!

1 59 60 61 62 63 82
The BEST Green Smoothie Ever?

Yep! The #1 rated green smoothie recipe according to Google & our rawkstar community is this green gem! Kids, adults, dogs, chickens, and grandparents have all taste tested it and agree: it's the best.

HAVE YOU TRIED...
01
Are smoothies good for you?
02
DIY VITAMIN C SMOOTHIE CUBES
03
top Smoothie swag Under $25
Let us know what you think!