Plant-BaSed GuideBOOK
Metabolism workshop
7-DAY Summer Reset
Now Trending

Sign up now to experience just how tasty, affordable AND quick a daily green smoothie can be!


7 Days. 7 Smoothies.

Simple 7

I’m Jen Hansard, mom of two, ultra runner and lover of green smoothies, coffee & tacos. I took my family's health into my own hands while broke and without health insurance...and have helped 1 million+ other families along the way.

Fat burning smoothie

take control of your health for good with my incredible plant based program


It's not too late to...


rawk the

Happy Summer, Rawkstars! Let’s do a GIVEAWAY! {closed}

giveaway_blendtec2 (1)

Happy Summer, Rawkstars! Let’s do a GIVEAWAY! {closed}

To celebrate all the amazing folks who are joining us for the July 30-Day Challenge, we’re giving away a Blendtec Designer 725 Blender! This awesome kitchen appliance is perfect for blendin’ up all your favorite summer treats—smoothies, salsa, ice cream, and more! We’ve tested a lot of blenders in our day, and this one is truly one of our favorites. 

Get all the details about this amazing giveaway below, but first we want to share with you…


  1. Whips up the creamiest green smoothies at lightning speed. No chunks here!
  2. Has pre-programmed custom cycles (including a smoothie cycle!) to make blendin’ a breeze with the touch of a button.
  3. Can also be used to make dips, hot soups, nut butters, and other tasty treats! Banana ice cream, anyone?
  4. The square-shaped containers are super easy to clean, and is also BPA-free!
  5. Comes with an incredible 8-year warranty. (And 7 years for a refurbished one!)These bad boys just keep blendin’!


To enter our giveaway, you must do these two simple but REQUIRED steps:

  1. Sign up for our FREE 30-Day Green Smoothie Challenge. (If you’re already signed up for our challenge, then no need to do it again. We’ve got you covered.)


  1.   Answer this question in the comments below: What’s motivating you to do the 30-Day Challenge with us?

(We will announce the winner on July 14, 2016 via our weekly newsletter)

That’s it! Now, share with your friends and spread the green smoothie love! Who knows? You or a friend might be the lucky winner of your very own Blendtec blender!
And now, the short n’ sweet small print: This giveaway is only available to U.S. + Canada residents (we wish everyone could enter) and runs July 1 – July 10, 2016. One lucky winner will be announced on July 14, 2016 via email.
HEADS UP! We wanted to let you know that this page contains affiliate links. If you purchase a product through an affiliate link, your cost will be the same, but Simple Green Smoothies, LLC will receive a small commission. Your support is greatly appreciated and helps us spread the green smoothie love. Rawk on!

Filed in:

  1. Val

    July 1st, 2016 at 3:07 am

    Me, myself, moi, I, je. My body is motivating me. It’s saying things like ‘get with it girl’, ‘you know it makes sense’, ‘it will be the best thing you ever did’, and ‘you know you’ll appreciate it when we get to the end of the challenge’.

    Who am I to argue with all that? Count me in, please.

  2. Hannah

    July 1st, 2016 at 4:54 am

    I am motivated to take this challenge because I am kind of stuck in a smoothie rut.

  3. shelley

    July 1st, 2016 at 5:12 am

    Had a realization last weekend that I’m unhealthy and I don’t want to die.

  4. Susannah

    July 1st, 2016 at 5:46 am

    Smoothies have changed my life and I want to keep on having great reports at doctor’s visits and improved health despite chronic illnesses.

  5. Lucinda LaFever

    July 1st, 2016 at 5:53 am

    I am going to do this challenge because I’m sick and tired of feeling sick and tired! So count me in to feeling better.

  6. Susan

    July 1st, 2016 at 6:43 am

    I’m doing the challenge to try new smoothie recipes and because my family loves to drink them … as long as someone else (me) is doing the chopping and blending!

  7. Cliff

    July 1st, 2016 at 6:53 am

    I am motivated to do this 30-day challenge (my second one!) simply because of how my body and mind feel replacing the junk I used to eat on a daily basis with green smoothies!

  8. Joshua D Mitchell

    July 1st, 2016 at 7:36 am

    getting in more veggies is always a challenge

  9. Kate

    July 1st, 2016 at 8:36 am

    Just finished the FRESH 21 day Challenge. Figure this is a great way to keep rawkin’. ❤

  10. Charisse

    July 1st, 2016 at 8:41 am

    My husband and I sadly suffered a loss through a miscarriage this past May. God has granted us peace and hope during this time, but I have also had an overpowering desire to get healthier. I’m not necessarily unhealthy, and that wasn’t the cause, but I still want to be in a healthier starting point for our next pregnancy, not only for my long term benefit, but also to give my next pregnancy every chance it has to go full term.

  11. Natalia Haryanto

    July 1st, 2016 at 9:03 am

    The Green Smoothie challenge is perfect for this summer season. It’s refreshing, healthy and most importantly it boosts my family veggie/fruits intake.

  12. tadessa

    July 1st, 2016 at 9:11 am

    I started doing the green smoothie challenge with you guys because I like your recipes, they are simple and easy to make and delicious. I look forward to the monthly challenges to give my body the proper nutrients it needs which has helped me make better choices with my eating even when the challenge is over.

  13. Kia Wharton

    July 1st, 2016 at 9:11 am

    I was doing the green smoothies for a few weeks. Then my nutribullet broke Since then I’ve noticed a drop in energy and stamina when I run. This would be perfect to get me back on track. Thank you for creating this site. I’m forever in your debt.

  14. Laura

    July 1st, 2016 at 9:13 am

    I work too much and too hard, my body shows signs of stress….something has to change….so I’m starting with food because that’s my fuel. Changing what goes in will change what comes out. Turn down the stress and turn up the smoothies!

  15. Emily

    July 1st, 2016 at 9:13 am

    Give summer more of a healthy kick, stay on track during the ‘dog days of summer’! And just to try something I know will improve so much!

  16. Brooke Vance

    July 1st, 2016 at 9:20 am

    I am doing the green smoothie challenge because I want a change . I am tired of feeling so “blah” all the time… I once did a 10 day green smoothie detox many years ago, and it was the best that I have ever felt. But that’s all it was. I will never forget how it made me feel mentally, emotionally and physically. It was rough at first, but so worth it in the end.

    I also want to complete this challenge simply for the sake of finishing something. I work three jobs, and am in school full-time, so I always start something but then I get too busy or burnt out to finish it. Not only would it be a health goal met, it would be a personal goal met as well – to simply push through and finish.

    I can wait to see back here on day 30!

  17. lachelle

    July 1st, 2016 at 9:21 am

    My self is my motivation; I have spent some much time trying to make sure my kids were ok that I have neglected myself & I am ready to move to this next chapter in my life healthy, living a healthy lifestyle

  18. Autumn

    July 1st, 2016 at 9:22 am

    I started this challenge because I have a two year old son who is full of energy and who already is major into sports and I am mom and full time student. I need the energy to get it all done! Two years later I am still 20 lbs over where I would like to be. Since I love green smoothies (and did them with my grandmother-in-law to get her back on her feet a year ago when she had some major medical issues) but I lack the motivation to just make them on my own, I decided to join in and get the motivation as well as some super tasty recipes. So here’s to losing some weight and gaining some energy.

  19. Gina

    July 1st, 2016 at 9:23 am

    I’m doing this with my daughter so that I can model a healthy lifestyle for her

  20. Amy

    July 1st, 2016 at 9:24 am

    I just had a second baby last week. Drinking a green smoothie every day will help me get the nutrients I need for nursing the baby and extra energy to keep up with my 4.5 year old!

1 2 3 102
Plant-Based Warrior Bars
Citrus Breeze Vegan Smoothie
Vegan Tacos (Inspired By Austin, TX)
4 Best Detox Herbs for Green Smoothies
Coconut Thai Soup
Lemon Fat Bomb Treats
The Simplest Strawberry Milkshake
Fat Burning Smoothie To Boost Your Metabolism
Best Chia Seed Smoothie to Maximize your Workout
Dragon Fruit Smoothie Bowl
Beauty Smoothie time: SPA Skin Cleanser
Chocolate Covered Cherry Green Smoothie
Meal Replacement Green Smoothie
Spiced Almond Milk
The BEST Green Smoothie Recipe Ever
favorite posts
The BEST Green Smoothie Ever?

Yep! The #1 rated green smoothie recipe according to Google & our rawkstar community is this green gem! Kids, adults, dogs, chickens, and grandparents have all taste tested it and agree: it's the best.

Are green smoothies good for you?
Top Picks
Let us know what you think!


follow along on instagram

Want more recipes, wellness tips & discounts on my fav products?
Join the FREE 7-day SMOOTHIE challengE
Kale yeah!
Artboard 3