Let us help you decide what to blend today

Plant-BaSed GuideBOOK
Metabolism workshop
7-DAY Summer Reset
Now Trending

Sign up now to experience just how tasty, affordable AND quick a daily green smoothie can be!


7 Days. 7 Smoothies.

Simple 7

I’m Jen Hansard, mom of two, ultra runner and lover of green smoothies, coffee & tacos. I took my family's health into my own hands while broke and without health insurance...and have helped 1 million+ other families along the way.

Fat burning smoothie

take control of your health for good with my incredible plant based program


It's not too late to...


rawk the

Happy Summer, Rawkstars! Let’s do a GIVEAWAY! {closed}

giveaway_blendtec2 (1)

Happy Summer, Rawkstars! Let’s do a GIVEAWAY! {closed}

To celebrate all the amazing folks who are joining us for the July 30-Day Challenge, we’re giving away a Blendtec Designer 725 Blender! This awesome kitchen appliance is perfect for blendin’ up all your favorite summer treats—smoothies, salsa, ice cream, and more! We’ve tested a lot of blenders in our day, and this one is truly one of our favorites. 

Get all the details about this amazing giveaway below, but first we want to share with you…


  1. Whips up the creamiest green smoothies at lightning speed. No chunks here!
  2. Has pre-programmed custom cycles (including a smoothie cycle!) to make blendin’ a breeze with the touch of a button.
  3. Can also be used to make dips, hot soups, nut butters, and other tasty treats! Banana ice cream, anyone?
  4. The square-shaped containers are super easy to clean, and is also BPA-free!
  5. Comes with an incredible 8-year warranty. (And 7 years for a refurbished one!)These bad boys just keep blendin’!


To enter our giveaway, you must do these two simple but REQUIRED steps:

  1. Sign up for our FREE 30-Day Green Smoothie Challenge. (If you’re already signed up for our challenge, then no need to do it again. We’ve got you covered.)


  1.   Answer this question in the comments below: What’s motivating you to do the 30-Day Challenge with us?

(We will announce the winner on July 14, 2016 via our weekly newsletter)

That’s it! Now, share with your friends and spread the green smoothie love! Who knows? You or a friend might be the lucky winner of your very own Blendtec blender!
And now, the short n’ sweet small print: This giveaway is only available to U.S. + Canada residents (we wish everyone could enter) and runs July 1 – July 10, 2016. One lucky winner will be announced on July 14, 2016 via email.
HEADS UP! We wanted to let you know that this page contains affiliate links. If you purchase a product through an affiliate link, your cost will be the same, but Simple Green Smoothies, LLC will receive a small commission. Your support is greatly appreciated and helps us spread the green smoothie love. Rawk on!

21-day cleanse: $49

SMOOTHIE Cubes: $5


Dig deeper into the world of plant-based eating with our helpful guides and cleanses.

More plant-powered goodness!

7-DAY cleanse: $35

Filed in:


    July 11th, 2016 at 2:07 am

    I love green smoothies but Im not consistent with eating them. What I love about this challenge is the convent way the recipes and shopping lists are packaged. This is something I’m hoping to replicate so I keep incoporating raw foods into my diet.

  2. Cristin

    July 11th, 2016 at 5:08 am

    I just feel better! It is hard to always get the fruits and veggies you need. This is a great way to do it, taste great and you notice a difference right away : )

  3. Erica

    July 11th, 2016 at 7:04 am

    My motivation for this challenge is that I am feeling sluggish and unhealthy due to knee injuries and surgeries that have kept me from being active like usual. A little bit of depression factored in and my eating habits slipped as well which induced weight gain. I finally snapped out of it and felt that eating better and incorporating green smoothies would rejuvenate me. I am anxious for the energy, feeling better about myself, and overall feeling good through my healing and beyond!

  4. Marina

    July 11th, 2016 at 7:51 am

    I’m diabetic type 2 & suffer from severe daily migraines and overweight, sluggish, sleep-deprived,depressed, lousy health!!? Need to feel better health wise!! Please help me

  5. Janette

    July 11th, 2016 at 8:04 am

    I’ve been doing green smoothies for about a year- almost daily. My kids have only been getting 1-2 a week. My smoothies are ok for me, but my kids sometimes say, “yuk” when they taste mine. I really wanted to increase their veggies and have more recipes/ideas on hand that wouldn’t turn them away. They are loving this summer of smoothies.

  6. Sheena O'Keefe

    July 11th, 2016 at 8:09 am

    My motivation to do this challenge with you comes from a overall desire to get healthy, but my primary concern is the state of my skin. Since getting off the pill in 2013, my complexion has taken a slowly but surely taken a turn for the worst. I am currently dealing with hormonal cystic acne. I struggle with cooking and not eating fast food, so I’m hoping these green smoothies can be the first stepping stone towards the journey of healthy eating.

  7. Natalie

    July 11th, 2016 at 9:15 am

    This 30-day challenge is exactly what I needed to get me back on track. I got married in October of 2015 and that is when I finally moved out of my parents’ house (goodbye to yummy home cooked meals). Since then I have gained weight, started eating fast food / unhealthy quick food 4-5 times a week, and was having low-energy issues at work. This challenge is so easy to follow because I am given a shopping list early, it takes less than 5 minutes to make my morning smoothie, and then I’m off to work (7 am, ugh). I can’t believe how quickly I saw results in energy and even just my normal eating habits have drastically improved. This is such a great program and I even got my husband to start drinking them with me too!

  8. Leah

    July 11th, 2016 at 9:18 am

    My main motivaition for doing this challenge is to boost my energy. I have gained 20lbs over the last year and it is seriously affecting my energy and moods. I have three children and do not have the energy to be very active with them and it is defenately affecting them. I am hoping this challenge will help with that and also to motivate my whole family to get involved.

  9. Sandra

    July 11th, 2016 at 10:53 am

    I’m having digestive problems and I think by the way I change my diet it should help my bloating and stomach issues by changing the way I eat.

  10. Beth

    July 11th, 2016 at 12:43 pm

    I am motivated by knowing that good nutrition will not only help me feel better now, but will keep my healthy for a long time! And nothing quite like fruits and veggies for nutrition 🙂

  11. Maddie

    July 11th, 2016 at 12:45 pm

    I’m motivated to do this smoothie challenge because my hours at work have recently been upped and I’m making it through the day but running out of energy to spend time with my loved ones! I need to start taking better care of my body and want to start with smoothies!

  12. Linda C

    July 11th, 2016 at 12:54 pm

    I just got back from vacation and need to detox! My body needs some greens. 🙂

  13. Traci

    July 11th, 2016 at 1:21 pm

    I love how I feel with the daily green smoothies. I do these challenges to mix it up and find new delicious recipes 🙂

  14. Rebecca

    July 11th, 2016 at 2:33 pm

    My day isn’t complete without a smoothie! I love getting different recipes to try.

  15. CDGarden

    July 11th, 2016 at 3:39 pm

    I get bored so easily with food. This gives me the new-ness I need without too much work!

  16. Hillary

    July 11th, 2016 at 7:36 pm

    I always feel a bit sluggy in the mornings all through to the afternoon and making green smoothies has definitely brought my energy levels up. Especially with long classes, it has definitely helped me stay awake. I always run out of ideas of what combinations would go well together and I’ve enjoyed most of the recipes so far in the challenges.

1 100 101 102
Plant-Based Warrior Bars
Vegan Smoothie | Citrus Breeze
Vegan Tacos (Inspired By Austin, TX)
4 Best Detox Herbs for Green Smoothies
Coconut Thai Soup
Lemon Fat Bomb Treats
The Simplest Strawberry Milkshake
Fat Burning Smoothie To Boost Your Metabolism
Best Chia Seed Smoothie to Maximize your Workout
Dragon Fruit Smoothie Bowl
Beauty Smoothie time: SPA Skin Cleanser
Chocolate Covered Cherry Green Smoothie
Meal Replacement Green Smoothie
Spiced Almond Milk
The BEST Green Smoothie Recipe Ever
favorite posts
The BEST Green Smoothie Ever?

Yep! The #1 rated green smoothie recipe according to Google & our rawkstar community is this green gem! Kids, adults, dogs, chickens, and grandparents have all taste tested it and agree: it's the best.

Are green smoothies good for you?
Top Picks
Let us know what you think!


follow along on instagram

Want more recipes, wellness tips & discounts on my fav products?
Join the FREE 7-day SMOOTHIE challengE
Kale yeah!
Artboard 3