Let us help you decide what to blend today

Plant-BaSed GuideBOOK
Metabolism workshop
7-DAY Summer Reset
Now Trending

Sign up now to experience just how tasty, affordable AND quick a daily green smoothie can be!


7 Days. 7 Smoothies.

Simple 7

I’m Jen Hansard, mom of two, ultra runner and lover of green smoothies, coffee & tacos. I took my family's health into my own hands while broke and without health insurance...and have helped 1 million+ other families along the way.

Fat burning smoothie

take control of your health for good with my incredible plant based program


It's not too late to...


rawk the

Happy Summer, Rawkstars! Let’s do a GIVEAWAY! {closed}

giveaway_blendtec2 (1)

Happy Summer, Rawkstars! Let’s do a GIVEAWAY! {closed}

To celebrate all the amazing folks who are joining us for the July 30-Day Challenge, we’re giving away a Blendtec Designer 725 Blender! This awesome kitchen appliance is perfect for blendin’ up all your favorite summer treats—smoothies, salsa, ice cream, and more! We’ve tested a lot of blenders in our day, and this one is truly one of our favorites. 

Get all the details about this amazing giveaway below, but first we want to share with you…


  1. Whips up the creamiest green smoothies at lightning speed. No chunks here!
  2. Has pre-programmed custom cycles (including a smoothie cycle!) to make blendin’ a breeze with the touch of a button.
  3. Can also be used to make dips, hot soups, nut butters, and other tasty treats! Banana ice cream, anyone?
  4. The square-shaped containers are super easy to clean, and is also BPA-free!
  5. Comes with an incredible 8-year warranty. (And 7 years for a refurbished one!)These bad boys just keep blendin’!


To enter our giveaway, you must do these two simple but REQUIRED steps:

  1. Sign up for our FREE 30-Day Green Smoothie Challenge. (If you’re already signed up for our challenge, then no need to do it again. We’ve got you covered.)


  1.   Answer this question in the comments below: What’s motivating you to do the 30-Day Challenge with us?

(We will announce the winner on July 14, 2016 via our weekly newsletter)

That’s it! Now, share with your friends and spread the green smoothie love! Who knows? You or a friend might be the lucky winner of your very own Blendtec blender!
And now, the short n’ sweet small print: This giveaway is only available to U.S. + Canada residents (we wish everyone could enter) and runs July 1 – July 10, 2016. One lucky winner will be announced on July 14, 2016 via email.
HEADS UP! We wanted to let you know that this page contains affiliate links. If you purchase a product through an affiliate link, your cost will be the same, but Simple Green Smoothies, LLC will receive a small commission. Your support is greatly appreciated and helps us spread the green smoothie love. Rawk on!

21-day cleanse: $49

SMOOTHIE Cubes: $5


Dig deeper into the world of plant-based eating with our helpful guides and cleanses.

More plant-powered goodness!

7-DAY cleanse: $35

Filed in:

  1. Lynn K Canada

    July 2nd, 2016 at 6:40 am

    Our daughter got us started with smoothies. Love them!!! My husband needs to lower his cholesterol and thought this may help and if we lose a few pounds in the process – even better. It’s also a great way to make sure you get all your fruits and veggies in for the day.

  2. Kyrah

    July 2nd, 2016 at 6:41 am

    A healthy pregnancy is my motivation. It has always been hard for my husband and I to either get pregnant or stay pregnant. The green smoothies has given me the energy and nutrients I’ve needed to keep this current pregnancy going. We’ve made it to the third trimester for the first time and I’m excited

  3. Cheryl

    July 2nd, 2016 at 7:11 am

    I love these smoothies!!! They are absolutely delicious. They have helped me lose weight in the past and I feel so much healthier when I drink them everyday. I’m looking forward to another 30 day challenge!!!!

    Thanks Jen and Jadah!

  4. Mary Kay

    July 2nd, 2016 at 6:42 am

    I have done your green smoothie challenges in the past and always love your recipes! I have slowly gotten in a rut with my daily smoothies. I need to shake things up a bit and really committ to a healthy eating plan. I am more fit than I ever have been but I am struggling to lose any of the 30 pounds I need to get off! I hope this will help me get past cravings and really begin to see progress for all my hours in the gym! Thanks Jen & Jadah

  5. Stephanie

    July 2nd, 2016 at 6:51 am

    I did a 30 day challenge for the first time in January this year. I love these challenges because they encourage me to make smoothies, which are good for me, they give me new ideas for smoothies, and they taste good as well!

  6. Kim Blankenship

    July 2nd, 2016 at 6:54 am

    I just want to eat healthy and eat real food.

  7. Jen

    July 2nd, 2016 at 6:55 am

    My motivation is simply to make my tummy feel good! I’ve been doing your 30 day challenges for almost 2 years now. When I am not drinking green smoothies my stomach feels bloated and upset. The smoothies really seem to start my day off right!

  8. LaQuosha

    July 2nd, 2016 at 6:57 am

    I love green smoothies because they keep me energized and feeling good about the healthy choice that I’ve made. I’m a busy wife and mom and with green smoothies I don’t have an excuse to grab unhealthy sugar load treats we I’m short on time. Green smoothies have changed how I eat and snack.

  9. Sharron

    July 2nd, 2016 at 7:04 am

    I met a young couple who told me about smoothies and how well they have been feeling since they started eating this way. I am a senior and have had cancer 3 times in the past 14 years, very aggressive and am still on medication for life. I decided to take this challenge and see if it would make a difference in my day to day life. I have seven rescue cats, one only 4, I certainly want to be here for them for as long as they live. I enjoy life and plan on spending a long time here on earth so want to make it as healthy and enjoyable as possible.

  10. Sara Rogers

    July 2nd, 2016 at 7:06 am

    What motivates me is getting my husband and myself back on the right track on healthy living lifestyle. Your recipes are fantastic and can’t wait to do more! Life is so hectic and this is a way to make sure you stay on that path of living life at the fullest and being healthy.

  11. YR

    July 2nd, 2016 at 7:10 am

    I just need more energy and this is a way to take care of my body!

  12. Jen

    July 2nd, 2016 at 7:12 am

    I have always worked out but was never serious about my diet. I really want to focus on doing something good for my body, and these smoothies sound like the perfect way to kick it off!

  13. Stephanie

    July 2nd, 2016 at 7:13 am

    I just found out, that I am pregnant, and theres nothing better than green goodness, to assist my body with the wonder it is creating!
    Regard from Germany and thank you so much for your inspiration!

  14. Audrey

    July 2nd, 2016 at 7:14 am

    I’ve been drinking green smoothies for a long time. I really enjoy them, but I tend to get into a rut, making the same combination all the time. The Smoothie Challenge inspires me to try new combos. Thanks for all the great recipes and beautiful photos.

  15. Chastity

    July 2nd, 2016 at 7:17 am

    These 30 Day Challenges really help my motivation! I love smoothies, and when you have your challenges I love signing up so I can try out new flavors of smoothies and it helps me stay on the right track of eating healthy throughout the rest of my day!

  16. Melissa Maday

    July 2nd, 2016 at 7:19 am

    I feel so much better when I drink a green smoothie and I love the challenge because I don’t have to think of a recipe or go to my old standby’s…it gives me options!

  17. Lisa

    July 2nd, 2016 at 7:22 am

    I just love smoothies but I’ve been apprehensive about the green ones. I am retiring the end of this month and it is time to shed those extra pounds that have snuck up on me the last 10 years and get back to being healthier again. I do not need to eat much but want to get more nutrition with less intake. Smoothies are a healthy “convenience” food. This will also help me to use more of the organic CSA veggies I get each week when I don’t feel like cooking!

  18. Kirsti

    July 2nd, 2016 at 7:25 am

    You all have completely innovated smoothies for me! You make them taste incredible, and yet they are nutrient-packed. Nutrition has transformed my health, and therefore my life. Thank you for what you are doing to change lives and impact the world at large!

  19. Cynthia Pring

    July 2nd, 2016 at 7:33 am

    Food is my Superhero!! Green Smoothie is my top hero!! Packed with so much yummy goodness to fight any Villian inside of me!! Green Smoothie makes me feel alive and Villian free!! Who wouldn’t want one?

  20. Victoria R

    July 2nd, 2016 at 7:35 am

    I love your green smoothie challenge! I did it halfway before, but this month I can do it all-in. A good blender makes all the difference in how easy it is to blend and get on my way!

  21. Kimberly

    July 2nd, 2016 at 7:41 am

    I feel so much better – less bloated & fatigued – when I eat healthier food and stay away from the drive-thus. (Sometimes difficult to do when my day starts at 4am, and I have a 2-hour commute to/from work.) The 30-day challenge gives me variety in my green smoothies and helps me stay on track; I blend one up the night before and have my own grab & go breakfast ready when I need it.

1 51 52 53 54 55 102
Plant-Based Warrior Bars
Vegan Smoothie | Citrus Breeze
Vegan Tacos (Inspired By Austin, TX)
4 Best Detox Herbs for Green Smoothies
Coconut Thai Soup
Lemon Fat Bomb Treats
The Simplest Strawberry Milkshake
Fat Burning Smoothie To Boost Your Metabolism
Best Chia Seed Smoothie to Maximize your Workout
Dragon Fruit Smoothie Bowl
Beauty Smoothie time: SPA Skin Cleanser
Chocolate Covered Cherry Green Smoothie
Meal Replacement Green Smoothie
Spiced Almond Milk
The BEST Green Smoothie Recipe Ever
favorite posts
The BEST Green Smoothie Ever?

Yep! The #1 rated green smoothie recipe according to Google & our rawkstar community is this green gem! Kids, adults, dogs, chickens, and grandparents have all taste tested it and agree: it's the best.

Are green smoothies good for you?
Top Picks
Let us know what you think!


follow along on instagram

Want more recipes, wellness tips & discounts on my fav products?
Join the FREE 7-day SMOOTHIE challengE
Kale yeah!
Artboard 3