Let us help you decide what to blend today

Plant-BaSed GuideBOOK
Metabolism workshop
7-DAY Summer Reset
Now Trending

Sign up now to experience just how tasty, affordable AND quick a daily green smoothie can be!


7 Days. 7 Smoothies.

Simple 7

I’m Jen Hansard, mom of two, ultra runner and lover of green smoothies, coffee & tacos. I took my family's health into my own hands while broke and without health insurance...and have helped 1 million+ other families along the way.

Fat burning smoothie

take control of your health for good with my incredible plant based program


It's not too late to...


rawk the

Blendtec Giveaway {Closed}


This giveaway is closed. Winner will be announced July 28!


Hey party people! We’re rockin’ our way through the 30-Day Green Smoothie Challenge and loving every minute of it. Are you?

To celebrate your awesomeness…

We’re giving away a brand spankin’ new Blendtec Designer 725 + WildSide Jar to one lucky rawkstar!

In case you didn’t know, we love Blendtec! Even when traveling, it comes along. Seriously! We stuff that awesome blender into our backpacks so we can blend green smoothies while we’re traveling to exciting places. We never want to be without a green smoothie!


If that fact alone doesn’t make you want to own a Blendtec, here’s 5 more reasons Blendtec blenders rocks:

  1. Whips up the creamiest green smoothies out there in no time flat. No more chunks!
  2. Dips, nut butters and ice creams, Oh my! Make your own tasty treats and save time and money.
  3. Comes with an incredible 8-year warranty: These bad boys keep on blending and blending and blending.
  4. Preprogrammed buttons so it does all the thinking for you. (There’s even a smoothie button! Yay!)
  5. Incredible 1725 watt / 3.4 horsepower motor. This muscle machine will do all the hard work for you.




Giveaway: Blendtec 725 Series Blender

To enter our giveaway, you must do these two simple but REQUIRED steps:

1. Sign up for our FREE 30-Day Green Smoothie Challenge. (If you’re already signed up for our challenge, then no need to do it again. We got ya covered.)


2. Leave a comment below this article and let us know how green smoothies have changed your life. (We will share the winning response in our newsletter on July 30.)

NOTE: This giveaway is only available to U.S. residents (we wish everyone could enter).


That’s it! Now, share with your friends and spread the green smoothie love! Who knows? You or a friend might be the lucky winner of a new shiny Blendtec blender.


This giveaway runs July 15 – July 24. One lucky winner will be announced on July 28, 2014 via email. Retail Value of this blender is $649.95.

21-day cleanse: $49

SMOOTHIE Cubes: $5


Dig deeper into the world of plant-based eating with our helpful guides and cleanses.

More plant-powered goodness!

7-DAY cleanse: $35

Filed in:

  1. Heather

    July 15th, 2014 at 9:24 am

    Green smoothies are well, delicious! What better reason to indulge at least once a day? (Bonus: they’re pretty darn energizing as well!)

  2. Manasa

    July 15th, 2014 at 9:24 am

    I love green smoothies!! Since I started this last year, I have had the clearest skin and flattest tummy in a long time… I feel kinda clean inside and out 🙂 plus, its a great way to increase our green leafy veg consumption!!

  3. Peggs

    July 15th, 2014 at 9:24 am

    Green smoothies have REVOLUTIONIZED my skin. Seriously. I love the glow and the compliments I receive daily. I have alwyas had good skin (not bragging .. it’s true.. no acne.. semi dry.. but healthy). But since doing these challenges: my skin has been glowing, my bowel movements have been consistent (TMI) and I’ve had more energy overall.. So yea.. it’s a win.. win.. win. Thx.. Your fellow Rawkstar

  4. Mandy

    July 15th, 2014 at 9:24 am

    I use to obsess about calories and eat little 100 cal. pack cookies and other junk food. Naturally, I didn’t feel or look any better on that track. After of doing the simple green smoothie challenge and just simplifying everything I ate to non-processed foods, I feel revived! I don’t crave sugary junk food like I used to. I hike and walk my dog with tons more energy. My body is lean and slim because I drink clean smoothies and exercise. Green smoothies put me on the healthiest track of my life. Thanks!

  5. Maria P.

    July 15th, 2014 at 9:24 am

    Green smoothies have been a life changer. I got started on your website with a few beginner recipes and now I am hooked. I consider my green smoothie to be just a regular part of my day. I even look to it as my “multivitamin” and a necessity. I have converted many of my friends and coworkers to making it a daily habit as well. Also, it has opened up my taste buds to a world of different fruits, vegetables, super foods, nuts, etc. etc. that I am never bored.

    Thank you so much! 🙂

  6. Ally

    July 15th, 2014 at 9:24 am

    I love making my green smoothies especially since it’s been hot in california, it’s a nice way to cool down and be healthy at the same time. They have helped me feel so much more energized and I’ve eaten a lot healthier to. No more processed crap for me. Thanks for all your help getting me started.

  7. Jamie Vanderwoude

    July 15th, 2014 at 9:24 am

    Green smoothies have changed my life in so many ways. The 30 day challenges motivate me to start something and ACTUALLY stick with it; all while learning that green smoothies can be made so many different ways. Green smoothies have not only improved how I feel overall they have improved my skin – they have also sparked me to make healthier choices when thinking about lunches, dinners etc. I would recommend everyone trying the 30 day green smoothie challenge. It may be green but it’s delicious and SO beneficial.

  8. Toni Cronin

    July 15th, 2014 at 9:24 am

    I’ve been dropping weight consistently by replacing the junk I ate at breakfast with green Smoothies. What a great feeling!

  9. Bethany Pecora-Sanefski

    July 15th, 2014 at 9:24 am

    How HAVEN’T green smoothies changed my life?! When I started the green smoothie challenge, I was skeptical to say the least. Once I realized how much awesome spinach or kale could go in the smoothie and it could STILL be delicious?! I was hooked. That was last year and I still start every day with a green smoothie. I’ve converted my husband and gotten several friends hooked, as well! Starting green smoothies was really a turning point in my overall health and diet — no matter what, knowing that I was getting in a great serving of fruits and veggies every single day was a great feeling. That snowballed with wanting to incorporate more vegetables and health habits. I had more energy and I think that by starting off each day in such a healthy, delicious way, it sets a great tone for the rest of the day, making me more likely to stick to good choices and healthy eating. I ended up completing the Fresh Start 21 day cleanse through you, as well, which kicked up the healthy habits even more. Overall, I’d say I’m totally addicted to green smoothies but it’s an addiction I’m totally willing to have! (p.s. I am also totally guilty of packing a blender with me while traveling!)

  10. Lauren

    July 15th, 2014 at 9:24 am

    Green smoothies get my day off to a healthy start and give me energy that gets me through my day. It’s been a game changer as far as keeping my healthy eating on track each day!

  11. Elizabeth

    July 15th, 2014 at 9:24 am

    Being a college student in Michigan’s upper peninsula where we get on average 250+ inches of snow it was important for me to keep my immune system at a peak to battle the weather and the stress of school. Getting sick is not an option when studying mechanical engineering. Green smoothies have made keeping healthy possible. While at first my housemates teased me I have since gotten them on the bandwagon and we are a green house now. Being a college student though and sharing a blender with five other gals though does take its toll on the cheep hand me down so this would be epic to win for us all.

  12. Carli murphy

    July 15th, 2014 at 9:24 am

    My roommate started us on a morning green smoothie ritual during the January challenge. We are both active and in our late 20’s and we wanted to see if it’s de a difference in how we felt. 7 months later and we have never skipped a day. I love the different recipes, and have totally eliminated the need for my morning coffee because it have so much energy without it. We have spread the word and gotten several folks on board with your challenges. However my cheap blender is on his last leg and a new one would be wonderful!!

  13. Robia

    July 15th, 2014 at 9:24 am

    I feel more energized and much my outlook on life has become much more positive since I feel better overall. Love my yummy recipes for simple green smoothies!!

  14. Angela Hazen

    July 15th, 2014 at 9:24 am

    I am a very picky eater when it comes to fruit and veggies, but I love love love your recipes and they have literally helped changed my life. I even give them to my toddler as a snack and he loves it. I feel stronger and healthier.

  15. Olga

    July 15th, 2014 at 9:24 am

    Green smoothies help me to get over my eating disorder every day! Because of taste of fruits and vegetables, vitamins and healthy nourishment I become stronger and feel happy.

  16. Kate

    July 15th, 2014 at 9:24 am

    My SO and I started Paleo about a few months ago. I’ve been subscribed here now for at least a full year but never really got around to keeping up with it. With a Paleo Diet, it’s not always easy to get the chance to be constantly cooking, so picking up and keeping up with Green Smoothies has saved my work eating habits by packing these every day instead of hitting the snack machines when I’m hungry. They’re also versatile so I’m never bored with them. I work 70+ hours a week, and I have zero time to workout, but since adding these to my meal routine I’ve already lost 7 pounds and counting!

  17. Danielle W

    July 15th, 2014 at 9:24 am

    I came across Simple Green Smoothies when I was planning to make a change in my diet and exercise for my wedding this Fall! These smoothies have for sure taken my day-to-day to a whole new level! I love how easy and great tasting they are, and SO many options. They fit right into my clean eating program too. You hardly know that you are drinking stuff that is GOOD for you! They are so good that even my mother, who hardly likes anything “different”, said she liked it!! All-in-all these smoothies have given me more energy and I feel great! Keep up the great work guys! 🙂

  18. Bryan

    July 15th, 2014 at 9:24 am

    Feeling better everyday. Love the great tasting smoothies.

  19. dena

    July 15th, 2014 at 9:24 am

    I’m amazed how much I’m lovin’ the green smoothies AND how I’m not yawning my afternoons away anymore!! Yay!

  20. Jessica

    July 15th, 2014 at 9:25 am

    Green smoothies provide the energy boost I need to get through my day and get the most important activities done. I like to have my green smoothies in the afternoon when I need a pickup to get through the rest of the day.

1 20 21 22 23 24 183
Plant-Based Warrior Bars
Vegan Smoothie | Citrus Breeze
Vegan Tacos (Inspired By Austin, TX)
4 Best Detox Herbs for Green Smoothies
Coconut Thai Soup
Lemon Fat Bomb Treats
The Simplest Strawberry Milkshake
Fat Burning Smoothie To Boost Your Metabolism
Best Chia Seed Smoothie to Maximize your Workout
Dragon Fruit Smoothie Bowl
Beauty Smoothie time: SPA Skin Cleanser
Chocolate Covered Cherry Green Smoothie
Meal Replacement Green Smoothie
Spiced Almond Milk
The BEST Green Smoothie Recipe Ever
favorite posts
The BEST Green Smoothie Ever?

Yep! The #1 rated green smoothie recipe according to Google & our rawkstar community is this green gem! Kids, adults, dogs, chickens, and grandparents have all taste tested it and agree: it's the best.

Are green smoothies good for you?
Top Picks
Let us know what you think!


follow along on instagram

Want more recipes, wellness tips & discounts on my fav products?
Join the FREE 7-day SMOOTHIE challengE
Kale yeah!
Artboard 3