Let us help you decide what to blend today

Plant-BaSed GuideBOOK
Metabolism workshop
7-DAY Summer Reset
Now Trending

Sign up now to experience just how tasty, affordable AND quick a daily green smoothie can be!


7 Days. 7 Smoothies.

Simple 7

I’m Jen Hansard, mom of two, ultra runner and lover of green smoothies, coffee & tacos. I took my family's health into my own hands while broke and without health insurance...and have helped 1 million+ other families along the way.

Fat burning smoothie

take control of your health for good with my incredible plant based program


It's not too late to...


rawk the

Blendtec Giveaway {Closed}


This giveaway is closed. Winner will be announced July 28!


Hey party people! We’re rockin’ our way through the 30-Day Green Smoothie Challenge and loving every minute of it. Are you?

To celebrate your awesomeness…

We’re giving away a brand spankin’ new Blendtec Designer 725 + WildSide Jar to one lucky rawkstar!

In case you didn’t know, we love Blendtec! Even when traveling, it comes along. Seriously! We stuff that awesome blender into our backpacks so we can blend green smoothies while we’re traveling to exciting places. We never want to be without a green smoothie!


If that fact alone doesn’t make you want to own a Blendtec, here’s 5 more reasons Blendtec blenders rocks:

  1. Whips up the creamiest green smoothies out there in no time flat. No more chunks!
  2. Dips, nut butters and ice creams, Oh my! Make your own tasty treats and save time and money.
  3. Comes with an incredible 8-year warranty: These bad boys keep on blending and blending and blending.
  4. Preprogrammed buttons so it does all the thinking for you. (There’s even a smoothie button! Yay!)
  5. Incredible 1725 watt / 3.4 horsepower motor. This muscle machine will do all the hard work for you.




Giveaway: Blendtec 725 Series Blender

To enter our giveaway, you must do these two simple but REQUIRED steps:

1. Sign up for our FREE 30-Day Green Smoothie Challenge. (If you’re already signed up for our challenge, then no need to do it again. We got ya covered.)


2. Leave a comment below this article and let us know how green smoothies have changed your life. (We will share the winning response in our newsletter on July 30.)

NOTE: This giveaway is only available to U.S. residents (we wish everyone could enter).


That’s it! Now, share with your friends and spread the green smoothie love! Who knows? You or a friend might be the lucky winner of a new shiny Blendtec blender.


This giveaway runs July 15 – July 24. One lucky winner will be announced on July 28, 2014 via email. Retail Value of this blender is $649.95.

21-day cleanse: $49

SMOOTHIE Cubes: $5


Dig deeper into the world of plant-based eating with our helpful guides and cleanses.

More plant-powered goodness!

7-DAY cleanse: $35

Filed in:

  1. Gamaur

    July 15th, 2014 at 10:07 am

    The green smoothies have not only changed my health but those of my roommates as well. It’s fair to say that we are not the healthiest when it comes to physical activity and what we ate. I came across the simple green smoothies site and it was exactly that – simple and green. We commited to a 30 day challenge a year ago and that was the first diet modification that we saw all the way to the end. We’ve continued ever since and we’ve all had the best blood work from physicals ever and our skin has that “green glow”. I’ve also convinced several friends, co-workers, and family members to take the challenges.

  2. Tasha

    July 15th, 2014 at 10:07 am

    I have been recovering my health over the last two years by changing my diet. And today I am 85 lbs lighter, I don’t suffer from the digestive stress disorders that used to leave me debilitated and unable to enjoy life and I have more knowledge around food to help me continue my life changing – food changing lifestyle. Recently over the last 6 months I have been following you guys and incorporated green smoothies into my daily diet .. and I must say that when I don’t have me green dose of goodness .. my body pays for it! I love your recipes and look forward to continuing my path of recovery and sharing my experience with others!

  3. Ruby

    July 15th, 2014 at 10:07 am

    I can’t afford a new blender and I’ve used mine during this challenge so much that’s it’s beginning to smoke!! I’m looking to borrow one if it stops ! This giveaway came at the perfect time!! So I’m praying that I win it this kitchen goddess! -Rawkin’ Ruby

  4. Dorothy Baker

    July 15th, 2014 at 10:08 am

    The biggest thing I have noticed w the challenge is I don’t have (or miss) my huge sugar cravings. I know that’s a good thing. Thanks so much. My energy level through the day is more consistant too.

  5. Patrick

    July 15th, 2014 at 10:08 am

    My sister sent us this link a few weeks ago to join the 30-day challange. We’ve been making smoothies for a while now but these recipes are amazming! Our kids love trying new recipes each morning and we’re amazed at how quick and easy they are to make (once we got the hang of it!). Hopefully we can work this into the morning routine once the kids go back to school!

  6. Lori

    July 15th, 2014 at 10:08 am

    I’m fuller longer and don’t feel the need to snack between meals!

  7. Ann Porter

    July 15th, 2014 at 10:08 am

    Simple green smoothies have changed my life in a positive way! I wake up thinking about what yummy fruits I’m going to add to my greens. I love trying the sites new recipes, adding my own special touches, and just throwing in what I have available some days. I feel like I have more energy, I crave foods that are better for me and having fun trying new smoothies with a friend!
    Thanks for the challenge!

  8. Misty

    July 15th, 2014 at 10:08 am

    I love the fact that my 10yo is totally on board with me in helping create smoothies and it has helped direct his awareness towards healthier eating and making better choices. Also being able to get smoothies down him while he went thru a weird illness was a lifesaver, one less thing I had to worry about while getting him healthy again.

  9. Jackie Rust

    July 15th, 2014 at 10:08 am

    I am a believer in alkalizing the body and drinking green smoothies is the best and most delicious way I know. I do try and make my smoothies 50/50 and always include a peeled lemon, a Meyer lemon, if they are available. Lemons are very alkalizing.
    I love the recipes. You’ve given me new ideas and new fruit combinations.
    Green smoothies help keep me healthy, fight cancer, and keep my bones strong.
    Thank you for the green smoothie challenge.

  10. Ariel

    July 15th, 2014 at 10:08 am

    I just started making smoothies and my blender is inadequate.
    When I turn it on it smells like something is burning.
    That being said, I won’t let a little burn smell ruin my smoothie making adventures. My kids drink them, I even have the husband making and drinking smoothies.
    And with the challenge, there are so many different recipes than I even realized. When I was a child, we only had yogurt, banana, and wheat germ smoothies, mmmm

  11. Kim Muijselaar

    July 15th, 2014 at 10:08 am

    Green Smoothies definitely changed my life. As I was always tired in the mornings now I can even go to bed a little bit too late and still wake up full of energy! I use them as a replacement for breakfast and sometimes as a snack to fuel me up during the day. At first I used the recipes but now I am making my own favorites. Thank you for giving the people a chance to change their lives.
    I also dit the 21 day cleanse with my husband. It worked so well that we keep on doing it in a more strict way.
    The Blendtec would be a great addition to our kitchen supplies as we use the blender every day. Could use a new one right now 🙂

    Greetz Kim

  12. Cindy S

    July 15th, 2014 at 10:08 am

    Green Smoothies have helped me to lose 50 lbs! I have more energy and less blood sugar highs and lows. My cholesterol is normal now and I have no more seasonal allergies! I love your easy recipes!

  13. Tania

    July 15th, 2014 at 10:08 am

    Taking on the green smoothie challenge has helped me tremendously! It’s definitely held me accountable. Green smoothies help keep the digestion going, give me energy and keep me full! It’s always a great way to start the day.

  14. Courtney

    July 15th, 2014 at 10:08 am

    I was diagnosed with a severe anaphylaxis food allergy at 27 years old. Talk about a life changing moment. I was always able to freely eat anything I wanted, and now that was not the case. If I eat anything containing wheat or barley, I stop breathing. The two biggest changes I made was eating fresh and healthy (GREEN SMOOTHIES) and carrying my Epi Pen everywhere I go.

    Jadah and Jen and Simple Green Smoothies has guided me towards a healthier diet and all of the recipes and amazing support has helped me jump start my drastic diet change. Keep up the great work!

  15. Amanda

    July 15th, 2014 at 10:08 am

    I have been loving the green smoothies. I was skeptical about it at first but I have loved almost every smoothie so far. I am excited to keep going with this challenge even after it ends. I even got my husband to do it with me. 🙂

  16. Lisa

    July 15th, 2014 at 10:08 am

    I have to admit…I wasn’t sure what I would think about the green smoothies! Now I can’t imagine my morning without them! We have six children and they have all had a blast dreaming up new recipe ideas. I also have my mother on board. She does a camp with all her grandchildren every summer…guess what’s on the menu…yup, green smoothies for everyone! Thanks Jen and Jadah for the challenge!

  17. Zulma

    July 15th, 2014 at 10:08 am

    I’m new to green smoothies and so thankful to have found your amazing site. Green smoothies have changed my life in such a positive way! I usually have a green smoothie either for breakfast or mid afternoon snack. Beforehand I would skip breakfast all the time. I would also have lots of non healthy snacks mid afternoon. After I started drinking green smoothies I no longer crave junk food. My energy level is perfect…. And I’m so much happier. I’m not hungry all day long anymore!

  18. Ashley

    July 15th, 2014 at 10:08 am

    Green smoothies are my fave breakfast – I am full and rejuvenated all day. It is so great to have a full serving of fruit and veggies, when normally I’d just have yogurt or oats. Keep the amazing recipes coming!

  19. Anne B.

    July 15th, 2014 at 10:09 am

    The Green Smoothie challenge isn’t a challenge at all. The smoothies are delicious and nutritious. I am certain I have more energy and one smoothie gets me through the morning without any food cravings. I am hooked and it will be 365 not just 30 days!

  20. Nicole

    July 15th, 2014 at 10:09 am

    Green Smoothies have changed my life dramatically so far!! My energy is through the roof and I feel amazing physically as well as mentally! I have doubled my running mileage and sleep better. I love that I’m getting all my fruits and veggies in a delicious smoothie daily. And the best part is that 3 of my coworkers have joined in on the challenge and have all had great success so I feel wonderful about that 😉 Thank you!

1 54 55 56 57 58 183
Plant-Based Warrior Bars
Vegan Smoothie | Citrus Breeze
Vegan Tacos (Inspired By Austin, TX)
4 Best Detox Herbs for Green Smoothies
Coconut Thai Soup
Lemon Fat Bomb Treats
The Simplest Strawberry Milkshake
Fat Burning Smoothie To Boost Your Metabolism
Best Chia Seed Smoothie to Maximize your Workout
Dragon Fruit Smoothie Bowl
Beauty Smoothie time: SPA Skin Cleanser
Chocolate Covered Cherry Green Smoothie
Meal Replacement Green Smoothie
Spiced Almond Milk
The BEST Green Smoothie Recipe Ever
favorite posts
The BEST Green Smoothie Ever?

Yep! The #1 rated green smoothie recipe according to Google & our rawkstar community is this green gem! Kids, adults, dogs, chickens, and grandparents have all taste tested it and agree: it's the best.

Are green smoothies good for you?
Top Picks
Let us know what you think!


follow along on instagram

Want more recipes, wellness tips & discounts on my fav products?
Join the FREE 7-day SMOOTHIE challengE
Kale yeah!
Artboard 3