Let us help you decide what to blend today

Plant-BaSed GuideBOOK
Metabolism workshop
7-DAY Summer Reset
Now Trending

Sign up now to experience just how tasty, affordable AND quick a daily green smoothie can be!


7 Days. 7 Smoothies.

Simple 7

I’m Jen Hansard, mom of two, ultra runner and lover of green smoothies, coffee & tacos. I took my family's health into my own hands while broke and without health insurance...and have helped 1 million+ other families along the way.

Fat burning smoothie

take control of your health for good with my incredible plant based program


It's not too late to...


rawk the

Blendtec Giveaway {Closed}


This giveaway is closed. Winner will be announced July 28!


Hey party people! We’re rockin’ our way through the 30-Day Green Smoothie Challenge and loving every minute of it. Are you?

To celebrate your awesomeness…

We’re giving away a brand spankin’ new Blendtec Designer 725 + WildSide Jar to one lucky rawkstar!

In case you didn’t know, we love Blendtec! Even when traveling, it comes along. Seriously! We stuff that awesome blender into our backpacks so we can blend green smoothies while we’re traveling to exciting places. We never want to be without a green smoothie!


If that fact alone doesn’t make you want to own a Blendtec, here’s 5 more reasons Blendtec blenders rocks:

  1. Whips up the creamiest green smoothies out there in no time flat. No more chunks!
  2. Dips, nut butters and ice creams, Oh my! Make your own tasty treats and save time and money.
  3. Comes with an incredible 8-year warranty: These bad boys keep on blending and blending and blending.
  4. Preprogrammed buttons so it does all the thinking for you. (There’s even a smoothie button! Yay!)
  5. Incredible 1725 watt / 3.4 horsepower motor. This muscle machine will do all the hard work for you.




Giveaway: Blendtec 725 Series Blender

To enter our giveaway, you must do these two simple but REQUIRED steps:

1. Sign up for our FREE 30-Day Green Smoothie Challenge. (If you’re already signed up for our challenge, then no need to do it again. We got ya covered.)


2. Leave a comment below this article and let us know how green smoothies have changed your life. (We will share the winning response in our newsletter on July 30.)

NOTE: This giveaway is only available to U.S. residents (we wish everyone could enter).


That’s it! Now, share with your friends and spread the green smoothie love! Who knows? You or a friend might be the lucky winner of a new shiny Blendtec blender.


This giveaway runs July 15 – July 24. One lucky winner will be announced on July 28, 2014 via email. Retail Value of this blender is $649.95.

21-day cleanse: $49

SMOOTHIE Cubes: $5


Dig deeper into the world of plant-based eating with our helpful guides and cleanses.

More plant-powered goodness!

7-DAY cleanse: $35

Filed in:

  1. Carla Parham

    July 15th, 2014 at 10:12 am

    I have a lot more energy and my joints have hurt a lot less than normal ! I love green smoothies!!

  2. Kelly

    July 15th, 2014 at 10:13 am

    On my mission to get in shape and get healthier before my 30th birthday, I found the 30 day Green Smoothie Challenge. I started with April’s challenge as my 30th birthday was in May. I was so inspired by the challenge, I signed up for the Fresh Start 21 Cleanse. Let’s just say I had lots to celebrate!! My skin is clearer that it’s ever been, I was previously on 5(!!) types of acne meds, not cool for a 29 year old. I have now lost 20lbs and have amazing energy. I am in better shape than I was 15 years ago and I now weigh the same as I did when I was 15!! I have learned to cook vegan and with whole foods and still get the protein and calories I need as I am a long distance runner. I am currently doing the July 30 Day Green Smoothie Challenge as I love the new recipes, but I never stopped drinking my daily green smoothie after completing April’s challenge-which is why I’d LOVE to win the Blendtec, I never plan to quit! A huge Thanks to Jadah and Jen for putting life changing information out there. It made all the difference!!

  3. Rhonda

    July 15th, 2014 at 10:13 am

    I ran across your site one day and thought to myself YEA RIGHT!!! I kept getting the emails, and still thinking this is impossible. I decided to give it a try, I mean what could it hurt? Right? So I went in thinking well what could happen? More energy? Feeling better? Losing a few pounds? Let’s do this! After the first green smoothie I was hooked! I have so much more energy, even lost my 10 pounds that I couldn’t get off no matter what exercise I did! All I can say is THANK YOU! And I look forward to the next 2 weeks of smoothies.. Cheers!

  4. erica

    July 15th, 2014 at 10:13 am

    I have found a new way to incorporate veggies into my meals with the green smoothies. I love all of your creative recipes. Who would have thought beets could taste so good!?

  5. Dennis

    July 15th, 2014 at 10:13 am

    the green smoothies have been helping me keep energized and keep my weight down. Plus, I get to use up all of the greens we have in the house 🙂

  6. Beth

    July 15th, 2014 at 10:13 am

    They have changed my life because they have caused me to have a jolt of greens in my diet every morning. My kids love theirs and even the hubby started. We had zero major illnesses this winter and I think it’s because we were all having our daily green smoothie!

  7. Julie

    July 15th, 2014 at 10:14 am

    I never knew how much I would enjoy green smoothies. They help me get through the day and I can’t wait to try out the new recipes. Thanks for helping to make a difference in my life.

  8. Mia

    July 15th, 2014 at 10:14 am

    I’ve always loved smoothies and had been blending greens into them for awhile. But I’ve been loving these new recipes and some of the fruit I have never thought of adding has been amazing.

    This challenge and these fabulous new recipes reminded me to get back on track with eating right and exercising. Its sort of addicting now that if for some reason I can’t make my smoothie in the morning the day doesn’t feel right.

    Thanks for getting me back on track!

  9. Erin

    July 15th, 2014 at 10:14 am

    I have so much energy when I drink my green smoothie. I just feel so much healthier!

  10. Tressa

    July 15th, 2014 at 10:14 am

    My hubby and I are not great about eating breakfast. I know, I know… it’s only the most important meal of the day. So when I heard about the green smoothie challenge, I figured hey, why not try it?! I’m so glad that we did… we LOVE our green smoothies in the mornings! I can’t believe how much energy we have and at only week 2, we are already seeing positive changes in our eating habits and weight loss. Thank you, thank you for making it so easy with your weekly shopping lists and recipes… you guys Rawk!

  11. Melissa

    July 15th, 2014 at 10:14 am

    My sister introduced me to SGS and 21 day cleanse and it has helped me make healthier food choices, lose 10 lbs., have more energy.. most of all-you begin craving veg (or your mouth waters when you think of waking up to a smoothie). Whole food is medicine. Most people go to their physician and get sent home with a pill for to mask a symptom and not treat the root cause. I have learned that whole foods (green smoothies) can keep your body balanced and healthy. It also makes you happier!

  12. Natisha

    July 15th, 2014 at 10:14 am

    I wasn’t sure if I would even like green smoothies but I’ve loved every recipe so far! I’m no longer craving sweets or fast food and as a result I’m cooking healthier meals for my family. It’s a win win that me and my whole family is benefiting from!

  13. Melissa @ Treats With a Twist

    July 15th, 2014 at 10:14 am

    Green smoothies have replaced my mindless snacking lately. I feel no need to feel guilty over a snack if its a giant nutrient-filled glass of green smoothie goodness!

  14. Lyndsay

    July 15th, 2014 at 10:14 am

    Since starting my first 30 day green smoothie challenge I’ve had a green smoothie for breakfast every day. I feel great in the mornings now! It’s easier to get out of bed, I have energy in the morning and I don’t crash in the afternoon, my appetite is on more of an even keel, my skin is clearer, I um.. I’m regular, I’m less bloated and I’ve even lost a few lbs. My kids are drinking the smoothies with me and we have all discovered our love for unsweetened coconut milk. My youngest son even drinks it instead of vows milk. Im very happy about that. Oh and did I mention I rarely get the grumpies now? Everyone is happy about that. Haha.

  15. Danielle

    July 15th, 2014 at 10:14 am

    Before I started the green smoothie challenge, I was at a major rut in my life. I would come home, just drained from the day, plop down on the sofa and turn on the tv… and there I remained until time to eat dinner and go to bed. I was tired, heavier than I had ever been, and slowly entering a dangerous level of depression. A friend referred me to this challenge and at first I was skeptical. After the 1st 30 days I was super proud of myself that I completed it with only missing maybe a day or two. I was determined to get out of my rut. The green smoothie challenge gave me the confidence that I needed to tackle my lethargy and weight issues. By the 2nd green smoothie challenge I was exercising more frequently and even took the step to cancel my cable. After work naps are no longer a part of my life anymore and I feel like I get so much more accomplished in my day. I have also trimmed down and still continuing to lose weight and have more energy than ever before. I don’t even want to think about where I’d be now had I not discovered the Green Smoothie Challenge.

  16. Elizabeth

    July 15th, 2014 at 10:14 am

    Before I committed to the green smoothie challenge I was a pretty miserable person. I had no energy, I hated myself, and all I wanted to do was sleep. I had tried a few green smoothies before and they were pretty good, so when I found this website I decided I would try it. There wasn’t really anything to lose. After 30 days I felt so much better. I had so much more energy, I had finally gotten the courage and motivation to start going to the gym, I started eating healthier, and three months later I’ve lost 25 pounds and have so much more energy for everything in my life. I’m a happier person.

    Unfortunately, my little blender I had been using died a few weeks ago, and I can’t really afford a new one. This would be amazing!

  17. Michele

    July 15th, 2014 at 10:14 am

    Love the green smoothies. You’ve gotten me to eat spinich. Love the benefits

  18. Nancy

    July 15th, 2014 at 10:14 am

    My 7 year old saying just this morning:

    “Ewwww whats that? Why are you putting that in there?” (as he catches me putting a hunk of kale in the blender)

    “Oh thats just what I put in my smoothies to make them a little healthier”

    “Ok just don’t put that in mine cause it will ruin my delicious ones”

    “ok dude”

    (PS – but of course his favorite smoothie is Rockin Raspberry 🙂

  19. Cynthia

    July 15th, 2014 at 10:14 am

    When I am drinking my green smoothies, I eat differently throughout the day. My cravings for sweets decrease and I feel better overall. I notice a difference with my eating habits, the way my clothes feel and my mood when I take a few weeks off from eating my green smoothies, so I make an effort to stick to it as much as I can.

  20. Amy

    July 15th, 2014 at 10:14 am

    I am eating A LOT more fruit and veggies with green smoothies. I was totally turned off to spinach in a smoothie when a friend told me about them. Now I think it tastes strange with out!

1 57 58 59 60 61 183
Plant-Based Warrior Bars
Vegan Smoothie | Citrus Breeze
Vegan Tacos (Inspired By Austin, TX)
4 Best Detox Herbs for Green Smoothies
Coconut Thai Soup
Lemon Fat Bomb Treats
The Simplest Strawberry Milkshake
Fat Burning Smoothie To Boost Your Metabolism
Best Chia Seed Smoothie to Maximize your Workout
Dragon Fruit Smoothie Bowl
Beauty Smoothie time: SPA Skin Cleanser
Chocolate Covered Cherry Green Smoothie
Meal Replacement Green Smoothie
Spiced Almond Milk
The BEST Green Smoothie Recipe Ever
favorite posts
The BEST Green Smoothie Ever?

Yep! The #1 rated green smoothie recipe according to Google & our rawkstar community is this green gem! Kids, adults, dogs, chickens, and grandparents have all taste tested it and agree: it's the best.

Are green smoothies good for you?
Top Picks
Let us know what you think!


follow along on instagram

Want more recipes, wellness tips & discounts on my fav products?
Join the FREE 7-day SMOOTHIE challengE
Kale yeah!
Artboard 3