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I’m Jen Hansard, mom of two, ultra runner and lover of green smoothies, coffee & tacos. I took my family's health into my own hands while broke and without health insurance...and have helped 1 million+ other families along the way.

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The Food Babe Way Book Giveaway! {CLOSED}




Can I tell you something?
I still take notes with pen and paper, and doodle all over them. I keep track of events and to-do’s in a physical planner. I subscribe to 8 wonderful print magazines and look forward to reading every single page, beginning with the last page first. And I love ending my night getting all cozied up with a good book in my hands.
j
The past week, I’ve been cozying up with The Food Babe Way. This is a book after my own heart (I am passionate about knowing what’s in our food).

Fun fact: Vani’s a green smoothie rawkstar, just like us. But that’s not all— this amazing woman is transforming the food industry from the inside out— Subway, Kellogs, Starbucks, Chick Fil A, and many more have invested in better ingredients in their foods thanks to Vani). We all get to benefit from her food activist work.

 


Enter to WIN the Food Babe Way BOOK

We’re giving away one author-signed copy of The Food Babe Way to one lucky rawkstar! Enter by answering this question in the comments section below:

“What’s the #1 struggle you have with healthy eating?”

Winner will be announced in our newsletter on February 19.
If you don’t receive our newsletters, then sign up here.


I struggled to put down The Food Babe Way and go to sleep at night. I wanted to keep absorbing Vani’s wisdom! She shares her journey of becoming The Food Babe, and ways we can make healthier choices in any circumstance. Some are super simple (like buying more organic foods), and others are more complicated (like thinking about how to purify the water you use when showering).

No matter what Vani shares— all the suggestions will help us live a longer and healthier life. There’s a lot of goodness to think about in this book! You can learn more about Vani and The Food Babe Way in the video below. And make sure to enter the giveaway for a chance to win this book!

WANNA BUY THE BOOK?

The Food Babe Way is on sale now! You can be purchase it through Amazon and also in major book stores. We are proud affiliates, so if you decide to purchase through our link, we get a small commission. We only spread the word about people and products we truly believe in. So just know, Vani’s book has our Rawkstar Seal of Approval.

PS: Don’t forget to enter the giveaway below!

What’s the #1 struggle you have with healthy eating? Comment below!

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Comment+
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  1. Dani

    February 12th, 2015 at 12:08 pm

    My #1 struggle would be time. I’m always crunched for it and it’s always really tempting to stop by the nearest fast food place for something quick.

  2. Maritza Guzman

    February 12th, 2015 at 12:08 pm

    Having the time between work , hubby and children to actually
    take time to eat heathly, aways on the run.

  3. Milena

    February 12th, 2015 at 12:09 pm

    BLOOD SUGAR! I love adding banana and mango in my smoothies and I’m somewhat hesitant to replacing those yummy fruits with low-sugared options. #SmoothieRookie
    I’m also obsessed in finding the optimum combination of ingredients to gain the maximum benefits from each.

  4. alicia

    February 12th, 2015 at 12:09 pm

    Think I’d have to say the #1 problem I have with healthy eating is my kids. They get tired hungry and cranky and want to eat Now. I tend to eat what they do most of the time.

  5. Karen Wiley

    February 12th, 2015 at 12:09 pm

    I don’t like portion control.

  6. kate

    February 12th, 2015 at 12:09 pm

    I like cookies & I don’t have a plan. I just got a Vit-a-mix & I have had a smoothie everyday since it arrived and have lost 5lbs too!

  7. Jennifer

    February 12th, 2015 at 12:09 pm

    My biggest issue is planning ahead. When I am doing the Fresh Start 21 Cleanse, I do very well. I enjoy it and feel great. When I’m not following the plan, I either grab quick processed foods or just don’t eat at all. I love my daily green smoothies though!!

  8. Rebecca H

    February 12th, 2015 at 12:10 pm

    My biggest obstacle or struggle is getting my family on board.

  9. Holly M

    February 12th, 2015 at 12:10 pm

    Prep! Living alone, I was uninterested in cooking for one person and was living on a lot of instant things – cheese and crackers, pop in the oven stuff, etc. I’m trying to stop those habits, but need to make a conscious effort to remind myself to do my prep, otherwise it’s bedtime and I don’t have anything done!

  10. Maira

    February 12th, 2015 at 12:11 pm

    Time. We are always on the run. Need something that I can make the night before and is still good in the morning.

  11. roz bosdorf

    February 12th, 2015 at 12:11 pm

    I can never afford all of the healthy food on my small uni student budget 🙁

  12. Rachel

    February 12th, 2015 at 12:12 pm

    The #1 struggle I have with eating healthy is learning how to tell if produce is fresh. I get so worried I am choosing bad produce.

  13. Michele

    February 12th, 2015 at 12:12 pm

    My biggest problem is being unprepared when life gets chaotic – if I don’t plan ahead or have some pre-prepped healthy go-to items, I am at risk of making unhealthy choices.

  14. DCDani

    February 12th, 2015 at 12:13 pm

    Time to plan and prepare the week’s meals (outside of smoothies) is my number one struggle. Some weeks are great, others are a real challenge to having fast & healthy alternatives.

  15. Jess King

    February 12th, 2015 at 12:13 pm

    I have a huge sweet tooth and eat too many processed foods!! Also, its freezing here in the winter mornings so the thought of having a shake/smoothie first thing is not desirable!

  16. Daphne

    February 12th, 2015 at 12:13 pm

    Emotionally triggered eating – and too much sugar or sweet things.

  17. Melissa

    February 12th, 2015 at 12:14 pm

    Planning and prepping….I’m super super unorganized!!!!

  18. Rachael

    February 12th, 2015 at 12:18 pm

    Getting my family to eat healthy. Too often I make “their” food, and then my own healthy food. Sometimes I give up and eat their food too.

  19. Amanda

    February 12th, 2015 at 12:14 pm

    The hardest thing for me is that my work schedule varies so much and many times I am not in an place where I can eat at a normal “dinner” time. I DJ and play music at night so by the time I am finishing it will be super late and I am not going to cook then. When I don’t have shows I do pretty well on the healthy eating, but any other time I eat junk or nothing at all.

  20. May

    February 12th, 2015 at 12:14 pm

    Fixing for my family too. Kids and husband. So I’ve to prep for myself and for them since they aren’t very open to trying new things.

  21. Emili

    February 12th, 2015 at 12:14 pm

    My biggest struggle is time and keeping a balanced meal. When I’m running low on time and I’ve already bought the food, I’ll continue to eat it, but in the more simplified form. So it looks like I’m eating all the fruits and veggies before they go bad and I might leave the quinoa until the end of the week if not the following week because it’ll keep longer. With my kids, when they’re too picky I do opt for something frozen and in a box that I know they will will, even if it’s not the best like fish sticks.

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