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I’m Jen Hansard, mom of two, ultra runner and lover of green smoothies, coffee & tacos. I took my family's health into my own hands while broke and without health insurance...and have helped 1 million+ other families along the way.

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The Food Babe Way Book Giveaway! {CLOSED}




Can I tell you something?
I still take notes with pen and paper, and doodle all over them. I keep track of events and to-do’s in a physical planner. I subscribe to 8 wonderful print magazines and look forward to reading every single page, beginning with the last page first. And I love ending my night getting all cozied up with a good book in my hands.
j
The past week, I’ve been cozying up with The Food Babe Way. This is a book after my own heart (I am passionate about knowing what’s in our food).

Fun fact: Vani’s a green smoothie rawkstar, just like us. But that’s not all— this amazing woman is transforming the food industry from the inside out— Subway, Kellogs, Starbucks, Chick Fil A, and many more have invested in better ingredients in their foods thanks to Vani). We all get to benefit from her food activist work.

 


Enter to WIN the Food Babe Way BOOK

We’re giving away one author-signed copy of The Food Babe Way to one lucky rawkstar! Enter by answering this question in the comments section below:

“What’s the #1 struggle you have with healthy eating?”

Winner will be announced in our newsletter on February 19.
If you don’t receive our newsletters, then sign up here.


I struggled to put down The Food Babe Way and go to sleep at night. I wanted to keep absorbing Vani’s wisdom! She shares her journey of becoming The Food Babe, and ways we can make healthier choices in any circumstance. Some are super simple (like buying more organic foods), and others are more complicated (like thinking about how to purify the water you use when showering).

No matter what Vani shares— all the suggestions will help us live a longer and healthier life. There’s a lot of goodness to think about in this book! You can learn more about Vani and The Food Babe Way in the video below. And make sure to enter the giveaway for a chance to win this book!

WANNA BUY THE BOOK?

The Food Babe Way is on sale now! You can be purchase it through Amazon and also in major book stores. We are proud affiliates, so if you decide to purchase through our link, we get a small commission. We only spread the word about people and products we truly believe in. So just know, Vani’s book has our Rawkstar Seal of Approval.

PS: Don’t forget to enter the giveaway below!

What’s the #1 struggle you have with healthy eating? Comment below!

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Comment+
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  1. Tina

    February 12th, 2015 at 1:09 pm

    I struggle to find good recipes for my boyfriend who is a picky eater.

  2. Nickole

    February 12th, 2015 at 1:10 pm

    I struggle with, and this is crazy, but no running water to clean my blender! We have a huge slab leak and keep our main water turned off all day. We do everything in an hour that needs water- dishes, laundry, showers…and I always forget to make my smoothies then too!

  3. Georgia

    February 12th, 2015 at 1:11 pm

    sticking to it!!

  4. Sharon

    February 12th, 2015 at 1:12 pm

    I struggle with just sticking with it, perhaps laziness. It seems like we get on a roll and boom, something gets in the way to slow us down and it’s hard to get back on the right track.

  5. Cassandra

    February 12th, 2015 at 1:14 pm

    I’d say cravings are the hardest part. Every now and then I cave despite the better, healthier options in the house.

  6. Dily

    February 12th, 2015 at 1:15 pm

    My love for desserts. Ahh cookies and cake …

  7. Carolyn

    February 12th, 2015 at 1:16 pm

    I struggle to find the time, but when I do take the effort to eat healthy the rewards are great. Taking only 15 minutes is all it takes and you’ll feel better than a quick fix.

  8. Amy Skelton

    February 12th, 2015 at 1:17 pm

    Consistency. I have a hard time saying no to sugar.

  9. Amy

    February 12th, 2015 at 1:18 pm

    My number one struggle lies within – motivation. When I eat properly it it life changing and I feel fantastic however after a long day at work or when socialising the convenient option always wins out. When I’m motivated and organised, it’s easy.

  10. Melissa

    February 12th, 2015 at 1:18 pm

    My #1 struggle is staying away from sugary treats. This site has helped me learn how to enjoy smoothies without added sweeteners, which is a plus! Baby steps!

  11. Lauren Baloun

    February 12th, 2015 at 1:20 pm

    Making time to do it… The grocery lists, recipes, prep and cook time… And fresh food goes bad so quickly when you’re fixing for one!

  12. Kelly

    February 12th, 2015 at 1:21 pm

    My #1 struggle is my husband can eat whatever and not gain anything or see any adverse effects, while I have to be overly cautious. It’s challenging to eat healthfully when he wants one thing, but I need something else.

  13. Sue

    February 12th, 2015 at 1:21 pm

    Fighting through the clinical fatigue that comes with my autoimmune disease to get stuff prepped/made. Frustrating, as I know if I could do it regularly the fatigue would get less and less…

  14. Liz

    February 12th, 2015 at 1:23 pm

    I’m really good at keeping crap out of the house, but the struggle is resisting the crap the man brings home. Constant vigilance gets tiring, ya know?

  15. Christi Gillette

    February 12th, 2015 at 1:25 pm

    Portion control. I am usually making healthy food that tastes great. But it tastes great and I am eating too much of it.

  16. marijksels

    February 12th, 2015 at 1:26 pm

    More organic means more do-it-yourself and some timemanagement! Often more expensive food and bodycare then you wished… Both struggles. But variaty is my number 1 struggle! I often eat the same foods as the day before. Help! Wish for some inspiration!!!

  17. Ann-Marie Connor

    February 12th, 2015 at 1:26 pm

    My biggest challenge is my own mind set. I feel better when I am eating healthy, but it is so easy to give in to those empty calories. Rip off the wrapper, nuke and eat. So simple yet so bad. It fills you, it tastes good and it is easy to make. I don’t have to think about it, I don’t have to chop and prepare, I don’t have to use a million measuring cups and spoons, and I don’t have to clean up my MESS!
    I am challenged but I am working on it. 🙂

  18. Meredith

    February 12th, 2015 at 1:28 pm

    I struggle with snacking! Even with my morning smoothie and a nutritious lunch, I never can seem to feel full…so when 3 o’clock rolls around, I’m reaching for those unhealthy snacks!

  19. Yvonne Ling

    February 12th, 2015 at 1:28 pm

    My #1 struggle with healthy eating is picking up tiny bad eating habits that easily snowball into bigger issues. Like having 1 chocolate a day turns into more sugar cravings, and then I end up making more poor choices driven by cravings instead of the healthier choices that ultimately lead to me feeling better.

  20. Claudia Solomon

    February 12th, 2015 at 1:29 pm

    My husband loves junk food and I am easily led astray.

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