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FREEZER SMOOTHIE PACKS ON A BUDGET
#1 GREEN SMOOTHIE RECIPE OF ALL TIME
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HOW TO MAKE A MEAL REPLACEMENt SMOOTHIE
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THE FREE GREEN
SMOOTHIE CHALLENGE

I’m Jen Hansard, mom of two and lover of green smoothies, coffee & tacos. 
I transformed my family's health with a plant-powered diet while broke and without health insurance. Since then, I've helped 1 million+ families do it too!

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Vitamix + Signed Book Giveaway

1.18.2016


giveaway

DID YOU THINK THE SEASON OF GIVING WAS OVER?

Think again! As part of our January 30-Day Green Smoothie Challenge we’re giving away a Certified Reconditioned 64 oz Standard Vitamix Blender and a signed copy of our new book Simple Green Smoothies. It’s our hope that this giveaway combo will be the perfect way to kick off 2016, and allow you to fuel your passion in the New Year!

 

 5 REASONS WE LOVE VITAMIX

  1. Blends leafy greens into a creamy green smoothie in 30 seconds (or less!)
  2. Saves time prepping produce (Simply throw in whole pears, apples, carrots, oranges without worry, or even a second thought)
  3. THE TAMPER! The tamper safely pushes ingredients down while still running, for those times you go extra crazy adding leafy greens
  4. The BPA-free container is easy to clean and very durable
  5. Turns frozen banana & frozen mango into a delicious whipped treat in seconds (hello dessert!)

ENTER THE GIVEAWAY: VITAMIX RECONDITIONED STANDARD BLENDER + SIGNED COPY OF SIMPLE GREEN SMOOTHIES

To enter our giveaway, you must do these two simple but REQUIRED steps:

1. Sign up for our FREE 30-Day Green Smoothie Challenge. (If you’re already signed up for our challenge, then no need to do it again. We’ve got you covered.)

AND

2. Leave a comment below and let us know your favorite Simple Green Smoothies recipe. (We will announce the winner on January 26, 2016)
That’s it! Now, share with your friends and spread the green smoothie love! Who knows? You or a friend might be the lucky winner of your very own Vitamix blender, and a signed copy of our new book Simple Green Smoothies.


NOTE: This giveaway is only available to U.S. residents (we wish everyone could enter) and runs January 18 – January 25. One lucky winner will be announced on January 26, 2016 via email. Retail Value of this prize is $404.00.

 

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  1. Amy Nadarevic says:

    Strawberry Daquari is my very favorite! Thank you for all of the great recipes!

  2. Laura Church says:

    Tropical Turmeric is my favorite. It has cancer fighting turmeric and ginger that aids in inflamtion. Lemon juice and pineapple give it that great zing!! Love my green smoothies!!

  3. Elba Ramos says:

    i love making smoties to enjoy with my family.

  4. Elba Ramos says:

    I just started driking smothies. And i feel great.

  5. Angela Y says:

    The skinny mint is a favorite!

  6. Marie says:

    I’m a fan of the citrus crush! It’s a perfect early morning pick me up!

  7. Jen says:

    I really liked the Skinny mint!

  8. Sarah Ortiz says:

    My favorite is still coconut dream!

  9. Sandy says:

    I love love love the strawberry daiquiri from the first smoothie challenge I did. Can’t wait to get started again!

  10. Alondra says:

    My favorite is the beginner’s luck. I love the convination of greens with tropical fruits such as the mango/pineapple in this recipie

  11. Amy says:

    I love smoothies with peanut butter! I love the peanut butter jelly!

  12. Manuel says:

    Hi,

    do you have any cost calculationens to mix smoothies? Im just interested to invest in smoothies but im not sure about the costs.. Healthy lifestyle is really expensive i guess lol!

    Greetings from Germany

    • SGS Rawkstar says:

      Hi Manuel,

      If you are new to eating a lot of fruits and veggies, your grocery bill may be a little shocking with the extra fresh and frozen produce purchases. Overtime, you will eliminate a lot of processed food items which will in turn bring your grocery bill back to normal. But here are a few quick tips to saving money on produce.

      -Make a shopping list: Making a weekly meal planning list that covers what you will eat on a daily basis will help you only buy what you need. Make sure to include snacks in your meal plan and shopping list, too.

      -Buy seasonal fruit and veggies: Purchasing produce is in season and is typically cheaper. And if you see a good deal on fresh fruits and veggies, purchase in bulk and freeze for future smoothies.

      -Buy out of season fruits frozen: Costco and Sam’s Club sell large bags of organic frozen fruit at good prices. If your freezer can accommodate bags in bulk, take advantage of making these purchases.

      -Buy from local fruit stands, farmer’s markets and CSAs (Community Supported Agriculture): For the tastiest and most fresh organic produce, buy locally. Not only has the produce been grown and harvested close to home, but buying locally also helps our environment by eliminating the time and resources needed to deliver. Visit, http://www.LocalHarvest.org to find your local farm, farmers markets, and other local food sources.

      -Follow the EWG’s Dirty Dozen: This list will help you know what is worth getting organic and what you can buy conventional.

      Hope this helps! 🙂

  13. Lee Hicks says:

    SKINNY MINT!! It’s bloody delicious, healthy AND it feels like I’m eating a desert. #YUM

  14. Cierra says:

    My father was admitted to the hospital earlier this month with congestive heart failure and other health problems. He is also a diabetic and has now overhauled his diet to accommodate a new, healthy lifestyle. I have been so inspired by my father’s courage and effort to live healthier that I have made an effort to supplement my diet with green smoothies which led me to your site! Last week, I made a smoothie everyday for breakfast and lunch and it has made a huge difference! My favorite smoothie is the Cilantro Limeade – so yum! The ginger and lime give it the perfect kick to start my day.

    The biggest difference I have noticed from drinking smoothies is the amount of extra energy I have without caffeine! I also notice the extra mental clarity I have gained from cutting out unhealthy food during the day. Your site is such a great resource for anyone wanting to live a healthier lifestyle by drinking smoothies! I really hope I win the blender and book so that I can continue to adopt this lifestyle and share the amazing tips with my friends and family. Thanks for sharing your journey to the online community:)

  15. Greg says:

    Strawberry Banana Blueberry!

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The BEST Green Smoothie Ever?

Yep! The #1 rated green smoothie recipe according to Google & our rawkstar community is this green gem! Kids, adults, dogs, chickens, and grandparents have all taste tested it and agree: it's the best.

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