The Index

Rawk out here too...

Plant-BaSed GuideBOOK
Metabolism workshop
7-DAY Summer Reset
Now Trending

Sign up now to experience just how tasty, affordable AND quick a daily green smoothie can be!


7 Days. 7 Smoothies.

Simple 7

I’m Jen Hansard, mom of two, ultra runner and lover of green smoothies, coffee & tacos. I took my family's health into my own hands while broke and without health insurance...and have helped 1 million+ other families along the way.

Fat burning smoothie

take control of your health for good with my incredible plant based program


It's not too late to...


rawk the

Vitamix + Signed Book Giveaway



Think again! As part of our January 30-Day Green Smoothie Challenge we’re giving away a Certified Reconditioned 64 oz Standard Vitamix Blender and a signed copy of our new book Simple Green Smoothies. It’s our hope that this giveaway combo will be the perfect way to kick off 2016, and allow you to fuel your passion in the New Year!



  1. Blends leafy greens into a creamy green smoothie in 30 seconds (or less!)
  2. Saves time prepping produce (Simply throw in whole pears, apples, carrots, oranges without worry, or even a second thought)
  3. THE TAMPER! The tamper safely pushes ingredients down while still running, for those times you go extra crazy adding leafy greens
  4. The BPA-free container is easy to clean and very durable
  5. Turns frozen banana & frozen mango into a delicious whipped treat in seconds (hello dessert!)


To enter our giveaway, you must do these two simple but REQUIRED steps:

1. Sign up for our FREE 30-Day Green Smoothie Challenge. (If you’re already signed up for our challenge, then no need to do it again. We’ve got you covered.)


2. Leave a comment below and let us know your favorite Simple Green Smoothies recipe. (We will announce the winner on January 26, 2016)
That’s it! Now, share with your friends and spread the green smoothie love! Who knows? You or a friend might be the lucky winner of your very own Vitamix blender, and a signed copy of our new book Simple Green Smoothies.

NOTE: This giveaway is only available to U.S. residents (we wish everyone could enter) and runs January 18 – January 25. One lucky winner will be announced on January 26, 2016 via email. Retail Value of this prize is $404.00.


Filed in:


Leave a Reply

Your email address will not be published. Required fields are marked *

  1. carol

    January 18th, 2016 at 9:28 am

    Although there were many of my favorites this time around, you just can’t go wrong with the Beginner’s Luck. So simple and full of sweetness (mango and pineapple combo? yum!), this was one I kept going back to through out the Challenge. Thank so much for keeping us happy and healthy with the green smoothies! Here’s to the next challenge!!

  2. grace

    January 18th, 2016 at 9:28 am

    our is very simple: banana, pineapple, spinach & yogurt — sometimes i add a little peanut butter as well. this is so yummy, thanks for the chance!

  3. Tiffany

    January 18th, 2016 at 9:28 am

    Beginners luck was really great!

  4. Jordyn

    January 18th, 2016 at 9:28 am

    My go-to drinks are the tropical skin cleanser and the pre-workout green smoothie! The chocolate covered cherry is my new favorite dessert

  5. Nancy Martinez

    January 18th, 2016 at 9:28 am

    My favorite smoothie is the KALE N BERRIES WITH CHIA SEEDS

  6. Jessica

    January 18th, 2016 at 9:28 am

    Shaun’s Sangria is my absolute favorite green smoothie! Thank you for all of the green smoothie recipes and all of the amazing challenges!

  7. Amber

    January 18th, 2016 at 9:29 am

    I need this blender REAL bad! FLU FIGHTER is the bomb!!!

  8. Summer

    January 18th, 2016 at 9:29 am

    I know it’s basic, but I love Beginner’s Luck. I keep it in my rotation at least once a week and it never goes wrong.

  9. Pati

    January 18th, 2016 at 9:29 am

    I love my Green Smoothie Girl protein powder. I use it every morning in my smoothies.

  10. Judi

    January 18th, 2016 at 9:29 am

    Citrus blast right now – thanks for the give away

  11. Jess Andrews

    January 18th, 2016 at 9:29 am

    Thanks for this exciting contest! My favorite smoothie is, “Oh Kale Yeah.” It’s cleverly named and tastes great.

  12. Shalina

    January 18th, 2016 at 9:29 am

    My favourite smoothie is Coconut Dream, I replace the Kale with Spinach – perfect smoothie for a Monday morning!

  13. Dana Cesarz

    January 18th, 2016 at 9:29 am

    Our favorite smoothie recipes so far are Beginner’s Luck and Coconut Dream!

  14. Holly

    January 18th, 2016 at 9:29 am

    My favorite is still the Beginner’s Luck! I love how you can add other ingredients to make it more of a meal or post-workout smoothie!

  15. LeAnn

    January 18th, 2016 at 9:29 am

    I love Beachy Dreams! Thank you for making so much good stuff available to everyone – the recipes, the encouragement, the community. And I really appreciate the variety and simplicity of the recipes for the 30 day challenge! xo

  16. Stephanie West

    January 18th, 2016 at 9:29 am

    I don’t have a complete favorite but so far I haven’t found one I don’t like. 🙂

  17. Brenda Lira

    January 18th, 2016 at 9:29 am

    My favorite green smoothie is the oh my grapefruit!

  18. Nikki

    January 18th, 2016 at 9:29 am

    Flu fighter has been our families favorite, but we have enjoyed all of them so far.

  19. Beth

    January 18th, 2016 at 9:29 am

    My favorite so far in the 30-day challenge is the Flu fighter. Thank you so much for starting this challenge. My husband and I love it!

  20. Jane

    January 18th, 2016 at 9:30 am

    I like Beginner’s Luck, but I gotta say, the Coconut Dream is really good!! I’m also thinking about the next step with the 21 day challenge. Thanks!

1 61 62 63 64 65 342
Plant-Based Warrior Bars
Citrus Breeze Vegan Smoothie
Vegan Tacos (Inspired By Austin, TX)
4 Best Detox Herbs for Green Smoothies
Coconut Thai Soup
Lemon Fat Bomb Treats
The Simplest Strawberry Milkshake
Fat Burning Smoothie To Boost Your Metabolism
Best Chia Seed Smoothie to Maximize your Workout
Dragon Fruit Smoothie Bowl
Beauty Smoothie time: SPA Skin Cleanser
Chocolate Covered Cherry Green Smoothie
Meal Replacement Green Smoothie
Spiced Almond Milk
The BEST Green Smoothie Recipe Ever
favorite posts
The BEST Green Smoothie Ever?

Yep! The #1 rated green smoothie recipe according to Google & our rawkstar community is this green gem! Kids, adults, dogs, chickens, and grandparents have all taste tested it and agree: it's the best.

Are green smoothies good for you?
Top Picks
Let us know what you think!


follow along on instagram

Want more recipes, wellness tips & discounts on my fav products?
Join the FREE 7-day SMOOTHIE challengE
Kale yeah!
Artboard 3