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SMOOTHIE CHALLENGE

7 Days. 7 Smoothies.

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I’m Jen Hansard, mom of two, ultra runner and lover of green smoothies, coffee & tacos. I took my family's health into my own hands while broke and without health insurance...and have helped 1 million+ other families along the way.

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KitchenAid® Pro Line® Series Blender + Let’s Eat: Autumn Flavors Giveaway

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KALE YEAH, RAWKSTARS! IT’S GIVEAWAY TIME!

To celebrate your commitment to blendin’ during this 30-Day Challenge, we’ve teamed up with KitchenAid® to give away one of their brand new Pro Line Series Blenders®! This high-speed blender is seriously like a piece of art (we are all about pretty kitchen appliances!), and is the perfect tool to whip up some of creamiest green smoothies on the block.

As an added bonus, we’re giving the winner plus 5 other rawkstars Let’s Eat: Dinner Made Simple. It’s our 4-week Autumn-inspired dinner meal plan… which keeps us calm and carrying on every night of the week. It’s 100% packed with vegetarian recipes that have been kid-tested and approved… plus you’ll get a weekly shopping list to make the entire meal planning party a breeze.

Get all the details about this amazing giveaway below, but first we want to share with you…

5 RAWKIN REASONS WE LOVE KITCHENAID

  1. The 3.5 Peak HP Motor is super powerful and blends green smoothies at lightning speed! You can toss in all your ingredients at once and it will devour them into creamy goodness in seconds.
  2. The metal base is sleek, stable, and strong—which guarantees that this blender won’t wobble, tip, or vibrate the lid off.
  3. The square-shaped container is super easy to clean, and is also BPA-free!
  4. Great for more than just green smoothies. Also whips up soups, dressings, nut butters, and more!
  5. Backed with an awesome 10-year warranty, this powerful machine is guaranteed to blend up the creamiest green smoothies for years to come!

ENTER THE GIVEAWAY:KitchenAid® Pro Line® Series Blender + LET’S EAT: AUTUMN FLAVORS

To enter our giveaway, you must do these two simple but REQUIRED steps:

  1. Sign up for our FREE 30-Day Green Smoothie Challenge. (If you’re already signed up for our challenge, then no need to do it again. We’ve got you covered.)

AND

  1.   Answer these two questions in the comments below: How did you hear about the 30-Day Challenge? How are green smoothies helping you reach your health + wellness goals?

(WE WILL ANNOUNCE THE WINNERS ON OCTOBER 30TH VIA OUR WEEKLY NEWSLETTER)

THAT’S IT! NOW, SHARE WITH YOUR FRIENDS AND SPREAD THE GREEN SMOOTHIE LOVE! WHO KNOWS? YOU OR A FRIEND MIGHT BE THE LUCKY WINNER OF YOUR VERY OWN KITCHENAID BLENDER OR LET’S EAT: AUTUMN FLAVORS MEAL PLAN!
AND NOW, THE SHORT N’ SWEET SMALL PRINT: THIS GIVEAWAY IS ONLY AVAILABLE TO U.S. RESIDENTS (WE WISH EVERYONE COULD ENTER) AND RUNS OCTOBER 14 – OCTOBER 26, 2016. ONE LUCKY WINNER WILL BE ANNOUNCED ON OCTOBER 30, 2016 VIA EMAIL.

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  1. Kelsi M.

    October 14th, 2016 at 1:16 pm

    I heard about the challenge on the SPI podcast. I never had breakfast until I started making the green smoothies. So fast, delicious, and perfect for rushed mornings! Thanks for all your help and advice! Beautiful website.

  2. Gina Frank

    October 14th, 2016 at 1:17 pm

    I found your website while browsing on the internet for healthy smoothie recipes and have been hooked ever since. As a busy homeschooling mom of four. I needed something I could incorporate into my everyday life that was quick and healthy. Thank you all for your easy yummy recipes that have helped me to do that!

  3. Alexandra

    October 14th, 2016 at 1:18 pm

    I stumbled on SGS about 2 years ago when I was trying to figure out inspiring ways to eat and be healthier. Adding a green smoothie to my breakfast routine has been a serious energy boost and makes me feel so much better throughout the day!

  4. Sarah

    October 14th, 2016 at 1:18 pm

    I found it by searching for green smoothies and then I signed up for the challenge right away. I love how it detoxes and gives me energy.

  5. Rose

    October 14th, 2016 at 1:19 pm

    I needed a way to add more vegetables to my diet in an easy, convenient way, so I googled Green Smoothies and there I found an easy 30-day Challenge. And I can’t resist a challenge! Since I usually use Green Smoothies as a meal replacement, I’m working on adding protein to my favorite recipes.

  6. Brenda Roney

    October 14th, 2016 at 1:22 pm

    I heard about the green smoothie challenge from a friend’s post on Facebook. The challenge helps remind me to do what I’ve been wanting to for a long time….eat more green vegetables. The recipe ideas spark my imagination and delight our taste buds. My 3 year old and 16 month old daughters love their smoothies! Thanks for helping keep this in front of me.

  7. Lisa MacPeek

    October 14th, 2016 at 1:24 pm

    I found green smoothies by looking for a way to add more vegetables and fruits into my daily eating and found your website. I loved your down to earth talking and how you respond do right away to questions so I signed up for your 30 day smoothie challenge. Prep is the key as I learned and now is a breeze to drink my veggies and fruits and I also look forward to it cause they taste so great.

  8. Leeann Froese

    October 14th, 2016 at 1:24 pm

    I discovered Simple Green Smoothies on social media and have bought recipes and done other challenges. Just awesome. Green smoothies are helping me reach my goals by helping me reach lots of servings of fruit and vegetables, and giving me a healthy meal option.

  9. Roger

    October 14th, 2016 at 1:26 pm

    I had a rehab of a stroke 8 months, and for 6 extracted for Partials- so I have some talk & emails communiicating challenges- especially paragraphs. I LOVE Green Smoothies, HandMade Soup & Something Mush! Perhaps the Partial will start the Dentrist next me. I hope the Library of an Audio Disc will sent me, “Still HERE” by Ram Dass too! I am a “Rawkstar” , with other Protocols contain Therapeutic Essential Oils, Exercise, Supplements, Meditation, and other stuff. It would be a NEW High Blender too!

  10. Aurora Ponce

    October 14th, 2016 at 1:26 pm

    I first found out about the challenge on instagram by following some pages that encouraged healthy eating and detox. Green smoothies have helped me lose weight, feel and look better and be healthier. My migraines have reduced to one once in a blue moon or none at all through out a few months. I’ve even encouraged friends around me and my mother to try green smoothies.

  11. Wendy

    October 14th, 2016 at 1:27 pm

    I learned about Simple Green Smoothies over four years ago when searching the web for smoothies and a blender. I love the way you teach and challenge us about health. As I stick with the program using your recipes and maintain a healthy diet each day, plus exercise, I feel great and satisfied. Thank you, Jen and Jadah, for being there for all of us!

  12. Cilicia

    October 14th, 2016 at 1:28 pm

    1: I signed up for the email list over two years ago. I think I originally learned about Simple Green Smoothies on facebook. 2: I’m only 3 wks post-partum and green smoothies are helping me get in the nutrients to heal my body. Not to mention the energy boost that comes with feeding my body leafy green goodness! Just what this sleep-deprived new mama needs!

  13. Mariya

    October 14th, 2016 at 1:28 pm

    I discovered the challenge on Facebook and green smoothies have been helping me increase my intake of fruits/veggies/greens to maintain a healthy lifestyle

  14. Jessica

    October 14th, 2016 at 1:28 pm

    I am a subscriber to SGS and heard about the challenge through email. I have been trying to do a green smoothie a day since January, and I honestly think it’s the first time I’ve had this many fruits and vegetables in my life. My energy is higher and I feel healthier overall. Very exciting! I now own Fresh Start 21 and two other books. Would love to expand my collection! Thanks for your wonderful work!

  15. Rae

    October 14th, 2016 at 1:29 pm

    I was searching for green smoothies and was excited to see women, working together for the best health of themselves, their families and others.

    The recipes are simple and they are helping me keep up with my iron and other important nutrients that I don’t receive as a vegetarian.

    I am indeed grateful and have even gotten some friends and family being green!

  16. Morada Peterson

    October 14th, 2016 at 1:30 pm

    I absolutely love the green smoothies! I found SGS through google a few years ago searching for green smoothie recipes. I have done the cleanse a couple times and I also have the Let’s eat dinner plan. I am pregnant now and it has really helped me get my veggies in by making the green smoothies. SGS has made a big impact on my family and improved my overall energy! You gals Rawk!

  17. Bernadine

    October 14th, 2016 at 1:31 pm

    My daughter introduced me to another green smoothie cleanse. After completing the cleanse I was hooked on green smoothies and went on a search to find more recipes online. My search ended when I found the Simple Green Smoothies website. This has been my home base for recipes every since. My have a green smoothie just about every morning for breakfast, even when I’m not on the 30-day cleanse. It feels good to know that I am giving my body a good start, and it inspires me to make better food choices throughout the day.

  18. Adrienne M

    October 14th, 2016 at 1:35 pm

    I heard about you from a list building webinar training of Amy Porterfield. The green smoothies are helping me to make sure I get breakfast every morning and get enough veggies in my diet. I love the variety of the different recipes. I’ve tried juicing before but got bored really fast… problem solved!

  19. Gerard F.

    October 14th, 2016 at 1:37 pm

    Keeping in contact with Facebook and the simplegreensmoothie website, I started and love the challenge. I love the lean mean green me and to have it sustained for 30 days is just brill.!!! I know now, it won’t stop there as I intend to continue on with the smoothies with the help of Jadah, Jen & the rawkstar team. Life changing in a fascinating way. PEACE, LOVE & LEAFY GREENS.

  20. Meredith

    October 14th, 2016 at 1:37 pm

    I learned about you through a friend on Facebook! Green Smoothies are helping me get more fruits and veggies into my diet. Thank you!!

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