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7 Days. 7 Smoothies.

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I’m Jen Hansard, mom of two, ultra runner and lover of green smoothies, coffee & tacos. I took my family's health into my own hands while broke and without health insurance...and have helped 1 million+ other families along the way.

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KitchenAid® Pro Line® Series Blender + Let’s Eat: Autumn Flavors Giveaway

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KALE YEAH, RAWKSTARS! IT’S GIVEAWAY TIME!

To celebrate your commitment to blendin’ during this 30-Day Challenge, we’ve teamed up with KitchenAid® to give away one of their brand new Pro Line Series Blenders®! This high-speed blender is seriously like a piece of art (we are all about pretty kitchen appliances!), and is the perfect tool to whip up some of creamiest green smoothies on the block.

As an added bonus, we’re giving the winner plus 5 other rawkstars Let’s Eat: Dinner Made Simple. It’s our 4-week Autumn-inspired dinner meal plan… which keeps us calm and carrying on every night of the week. It’s 100% packed with vegetarian recipes that have been kid-tested and approved… plus you’ll get a weekly shopping list to make the entire meal planning party a breeze.

Get all the details about this amazing giveaway below, but first we want to share with you…

5 RAWKIN REASONS WE LOVE KITCHENAID

  1. The 3.5 Peak HP Motor is super powerful and blends green smoothies at lightning speed! You can toss in all your ingredients at once and it will devour them into creamy goodness in seconds.
  2. The metal base is sleek, stable, and strong—which guarantees that this blender won’t wobble, tip, or vibrate the lid off.
  3. The square-shaped container is super easy to clean, and is also BPA-free!
  4. Great for more than just green smoothies. Also whips up soups, dressings, nut butters, and more!
  5. Backed with an awesome 10-year warranty, this powerful machine is guaranteed to blend up the creamiest green smoothies for years to come!

ENTER THE GIVEAWAY:KitchenAid® Pro Line® Series Blender + LET’S EAT: AUTUMN FLAVORS

To enter our giveaway, you must do these two simple but REQUIRED steps:

  1. Sign up for our FREE 30-Day Green Smoothie Challenge. (If you’re already signed up for our challenge, then no need to do it again. We’ve got you covered.)

AND

  1.   Answer these two questions in the comments below: How did you hear about the 30-Day Challenge? How are green smoothies helping you reach your health + wellness goals?

(WE WILL ANNOUNCE THE WINNERS ON OCTOBER 30TH VIA OUR WEEKLY NEWSLETTER)

THAT’S IT! NOW, SHARE WITH YOUR FRIENDS AND SPREAD THE GREEN SMOOTHIE LOVE! WHO KNOWS? YOU OR A FRIEND MIGHT BE THE LUCKY WINNER OF YOUR VERY OWN KITCHENAID BLENDER OR LET’S EAT: AUTUMN FLAVORS MEAL PLAN!
AND NOW, THE SHORT N’ SWEET SMALL PRINT: THIS GIVEAWAY IS ONLY AVAILABLE TO U.S. RESIDENTS (WE WISH EVERYONE COULD ENTER) AND RUNS OCTOBER 14 – OCTOBER 26, 2016. ONE LUCKY WINNER WILL BE ANNOUNCED ON OCTOBER 30, 2016 VIA EMAIL.

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  1. Christine

    October 14th, 2016 at 6:29 pm

    I found out about the 30 day challenge one day by searching for green smoothie recipes on Google and from then on here I’ve been. I begin writing down the recipes on index cards from the website and from the Facebook page, I would make a smoothie everyday for lunch, I was very surprised when I would get up in the mornings and not fix a cup of coffee, I’ve been a coffee drinker since the age of 15 and I’m 58 now, that was the very first thing I noticed about myself after I started and then my sweet attacks became less and less so making these smoothies have cut these bad habits and have become a daily routine.

  2. Rhonda B.

    October 14th, 2016 at 6:29 pm

    I heard about the 30 Day Challenge through my email. I have been living vicariously as a rawkstar for about a year, reading the emails and eyeing the recipes but never trying them. This October I turned 54 and I wanted to start the best year of my life (so far) as a more health minded person. I finally decided to start my own green smoothie journey. So far I am loving how I feel after my morning green smoothie. I have more energy and clarity of mind and thought. Each one is as good as the first one…I am often surprised at how well the combination of ingredients go together.

  3. Thecla Daniels

    October 14th, 2016 at 6:30 pm

    I heard about the 30 day green smoothie challenge through an email that was sent to me after researching green smoothies on the Internet. I’ve been drinking green smoothies daily for three weeks, and I’ve lost 9 pounds in the last two weeks. The smoothies keep me full through the morning, and I get at least 2 servings of fruits/vegetables just for breakfast alone. They are extremely portable, which allows me to “have my breakfat” while doing to work, and instead of coffee, allows me to have the energy to make it through the morning, with no caffeine crash or jitters! This has become a way of life for me…

  4. Andrae

    October 14th, 2016 at 6:33 pm

    I heard about this challenge on FB. Green smoothies give me lots of energy and taste great!

  5. Jomary Schulz

    October 14th, 2016 at 6:34 pm

    How did you hear about the 30-Day Challenge? I heard about the 30 Day Challenge because I was fortunate enough to meet and purchase a signed copy of the Simple Green Smoothie book from Jen 🙂

    How are green smoothies helping you reach your health + wellness goals? Green smoothies are my morning fuel! I love the way they make me feel and how they start me off to eating healthy every day!

  6. Carolyn

    October 14th, 2016 at 6:35 pm

    I heard about the 30 Day Smoothie Challenge because I subscribed to simple green smoothies. I was interested in the 21 day fix, but am unable to do it all because my daughter is still nursing. I decided the 30 Day challenge would be a great way to help me get my fruits and veggies easily while caring for an infant. It is helping me eat healthy, and meet my post partum weight loss goals.

  7. Lori Smyth

    October 14th, 2016 at 6:37 pm

    Well I have been a vegetable and fruit advocate for years and years. I’m told I do not look my age and I believe my skin is ever so much improved since I started drinking a green smoothie every day. I love the flavours you have combined and it is hard to even imagine something that tastes so flavourful and so good is so nutritious. I will drink smoothies as long as I live as I just love getting a good nutritious hit first thing in the morning. Sets up my day just right and I have energy that lasts and last! Thanks for your insights, love reading your emails. Keep up the great work, your readers appreciate you!!

  8. Danielle

    October 14th, 2016 at 6:37 pm

    I found about the 30 day challenge when I was searching for green smoothie recipes on the internet, and I loved the variety you have on your website! This is definitely helping me eat more fruits and veggies every day, and as a result I’m less likely to snack on unhealthy foods.

  9. Michelle

    October 14th, 2016 at 6:48 pm

    I heard of the 30 day challenge from a friend who is a peronal trainer. The Simply Green Smoothies have helped me reach my wt. goal and have more energy.

  10. Rebecca

    October 14th, 2016 at 6:54 pm

    I think I originally heard about the challenge from a blog, but I have been receiving the newsletters to stay up-to-date. The smoothies help me stay on track for my health by making sure I get a big dose of produce right away in the day.

  11. Rose

    October 14th, 2016 at 6:55 pm

    I heard about the 30 day challenge from an email after finding Simple Green Smoothies on FB. The smoothies gives me more energy and makes me feel better.

  12. Stephanie C

    October 14th, 2016 at 6:58 pm

    I found out about the 30 Day Smoothie Challenge when I was searching around for green smoothie recipes. I thought it was pretty great to find a resource with smoothies for every day of the month! I love green smoothies because they help me incorporate my fruits and greens into a delicious drink!

  13. Pamela Dancy

    October 14th, 2016 at 7:01 pm

    I heard about the 30-day green smoothie challenge in the Woman’s World magazine, February 29, 2016 and visited your website, liked what I saw and read and joined!
    The green smoothies are helping me to reach my goal by providing a more healthy way of eating. I’m getting more veggies and fruits in my diet and I don’t have a desire to snack on process foods as much. The combinations are fun and interesting. I share them with my sons and co-workers. My clothes fit better and I sleep better. Because I am taking care of myself inside, my doctors tell me to keep doing whatever it is I’m doing. I’m about to turn 55 in a month and most people think that I’m in my late 30s or early 40s! Thank you ladies, you Rawk!

  14. Jupiter (Nancy) Johnson

    October 14th, 2016 at 7:15 pm

    While searching for a smoothie recipe book on Amazon (because my sugar consumption was out of control), the Simple Green Smoothie book came up and after reading a variety of comments about a number of books, yours won, hands down. My diet has been plant-based for years, and not working for me in a variety of ways. The powerful combination of structured recipes and shopping lists, with tips for how to to be gentle with myself in this process of ‘upping my game’ was paramount to my success. My lifelong battle with blood sugar has been halted in its tracks (I think that is a non-sequitur). Anyway, the simplicity, authenticity, exuberance, and soul of your message has been a Goddess-send.

  15. Ástþór Jakobsson

    October 14th, 2016 at 7:18 pm

    1. My boyfriend found you guys online and sent me the link so I could make some for him.
    2. The smoothies are very delicious and healthy. We can feel how much more refreshing each day is when you drink the smoothies as one of the day’s meal. We drink the smoothies for dinner instead of a large meal and have a large meal during lunch instead. This has helped us loose weight without much exercise.
    A big thank you from Iceland – you guys rock!

  16. Lauren

    October 14th, 2016 at 7:23 pm

    I found you through Lisa Leake’s website 100 Days of Real Food and did the July 30 day challenge. You have changed my life! I purchased and downloaded all of your recipe cards to have handy in the kitchen and blend a smoothie everyday thanks to you! I feel healthier, more energized and stronger then ever! Thank you!!

  17. Keane

    October 14th, 2016 at 7:24 pm

    I heard about Simple Green Smoothies by searching for a smoothie recipe that would be a great start for me. “Beginner’s Luck” popped up, and I’ve been downing these things for over a year. I have more energy, feel great, and very regular!

  18. Olga Zaric

    October 14th, 2016 at 7:27 pm

    I found about you looking for green smoothie recipes.

    Since winter is very cold and long in Montreal, green smoothies are my daily flu shots. I rarely even get a cold now!

  19. Eliz R

    October 14th, 2016 at 7:27 pm

    I found out about the 30-day challenge through Strawesome, who I am subscribed to. We love their straws and sip smoothies through them all the time! We want to have more veggies & fruits in our diet, upping our health & energy level.

  20. Aziza

    October 14th, 2016 at 7:28 pm

    I was googling Green Smoothie Recipes and I found your website. That how I found out about the challenge. Doing the 30 Day Challenge I notice my skin is more clear and radiant. I have more energy. I love it and I continue to incorporate it in my healthy lifestyle journey

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