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THE FREE GREEN
SMOOTHIE CHALLENGE

7 Days. 7 Smoothies.

Simple 7

Hey there! I’m Jen Hansard, mom of two, ultra runner and lover of green smoothies, coffee & tacos. I took my family's health into my own hands while broke and without health insurance...and have helped 1 million+ other families along the way.

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— SUMMER SALE! —

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KitchenAid® Pro Line® Series Blender + Let’s Eat: Autumn Flavors Giveaway

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KALE YEAH, RAWKSTARS! IT’S GIVEAWAY TIME!

To celebrate your commitment to blendin’ during this 30-Day Challenge, we’ve teamed up with KitchenAid® to give away one of their brand new Pro Line Series Blenders®! This high-speed blender is seriously like a piece of art (we are all about pretty kitchen appliances!), and is the perfect tool to whip up some of creamiest green smoothies on the block.

As an added bonus, we’re giving the winner plus 5 other rawkstars Let’s Eat: Dinner Made Simple. It’s our 4-week Autumn-inspired dinner meal plan… which keeps us calm and carrying on every night of the week. It’s 100% packed with vegetarian recipes that have been kid-tested and approved… plus you’ll get a weekly shopping list to make the entire meal planning party a breeze.

Get all the details about this amazing giveaway below, but first we want to share with you…

5 RAWKIN REASONS WE LOVE KITCHENAID

  1. The 3.5 Peak HP Motor is super powerful and blends green smoothies at lightning speed! You can toss in all your ingredients at once and it will devour them into creamy goodness in seconds.
  2. The metal base is sleek, stable, and strong—which guarantees that this blender won’t wobble, tip, or vibrate the lid off.
  3. The square-shaped container is super easy to clean, and is also BPA-free!
  4. Great for more than just green smoothies. Also whips up soups, dressings, nut butters, and more!
  5. Backed with an awesome 10-year warranty, this powerful machine is guaranteed to blend up the creamiest green smoothies for years to come!

ENTER THE GIVEAWAY:KitchenAid® Pro Line® Series Blender + LET’S EAT: AUTUMN FLAVORS

To enter our giveaway, you must do these two simple but REQUIRED steps:

  1. Sign up for our FREE 30-Day Green Smoothie Challenge. (If you’re already signed up for our challenge, then no need to do it again. We’ve got you covered.)

AND

  1.   Answer these two questions in the comments below: How did you hear about the 30-Day Challenge? How are green smoothies helping you reach your health + wellness goals?

(WE WILL ANNOUNCE THE WINNERS ON OCTOBER 30TH VIA OUR WEEKLY NEWSLETTER)

THAT’S IT! NOW, SHARE WITH YOUR FRIENDS AND SPREAD THE GREEN SMOOTHIE LOVE! WHO KNOWS? YOU OR A FRIEND MIGHT BE THE LUCKY WINNER OF YOUR VERY OWN KITCHENAID BLENDER OR LET’S EAT: AUTUMN FLAVORS MEAL PLAN!
AND NOW, THE SHORT N’ SWEET SMALL PRINT: THIS GIVEAWAY IS ONLY AVAILABLE TO U.S. RESIDENTS (WE WISH EVERYONE COULD ENTER) AND RUNS OCTOBER 14 – OCTOBER 26, 2016. ONE LUCKY WINNER WILL BE ANNOUNCED ON OCTOBER 30, 2016 VIA EMAIL.

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  1. Iris Taylor

    October 14th, 2016 at 7:29 pm

    From your newsletter and on Facebook. Green Smoothies are great for weight loss, because they are very filling plus the the convenience of all those vitamins in one very tasty drink!

  2. De Anna R.

    October 14th, 2016 at 7:31 pm

    I heard about the 30-Day Challenge by Google searching green smoothie recipes. Prior to drinking green smoothies, I felt sluggish, foggy-brain and irritated all the time. I could not physically play with my 3 yrs old son because I was just too tired and easily got out of breath. By joining the 30-day challenge, and drinking a green smoothie dalily, I have less foggy brain and less irritation. I now have more energy to run and play with my son. Joining this challenge has helped me make precious memories with my son. Thank you!

  3. Vicky petersen

    October 14th, 2016 at 7:32 pm

    Hi
    The 30 day challenge was posted on Facebook by a friend. What a wonderful tool to great your health back on track so love all the recipes . Also knowing about what to do with kale ,been growing this in the garden for about a year . Looks good in the garden but what a waste not using then in my smoothies . I think this 30 day challenge is going to be a daily event in my life for now on thanks heaps love it

  4. Cathy Henderson

    October 14th, 2016 at 7:34 pm

    A friend told me about the 30 day challenge. The green smoothies are helping me because I’m not a breakfast (break the overnight fasting process) eater as well as I have a lot of allergies; so carbs were what I mostly ate with little to mostly no fruits or vegetables. I am now eating fruits and vegetables, some of which I never knew exist, let alone how to pronounce them. And I am loving them.

  5. Tiffany White

    October 14th, 2016 at 7:35 pm

    I found out about simple green smoothies while looking for a healthier way to lose weight and it has changed my life! I love the different smoothies and not only have I lost some weight but my blood pressure has went down!

  6. Wanda Havard

    October 14th, 2016 at 7:39 pm

    I found out about the 30-Day Challenge from a Co-Workers. Green Smoothies are a wonderful way to get my fruit & vegetables and my husband will drink his fruit & vegetables this way. Love the uses for “Spinach. Love this.

  7. Amber

    October 14th, 2016 at 7:43 pm

    I first heard about the challenge through online research, looking for ways to improve my daily consumption of fruits and vegetables, especially for my children! I have loved learning new recipes that have a delicious taste so good my husband loves them too! We have all seen an improvement in our energy levels since drinking green smoothies!

  8. Jamoya

    October 14th, 2016 at 7:47 pm

    I found out about the 30 day green smoothie challenge through Facebook, one my Facebook friends was doing the challenge and I checked out the website and started my own.

    It is helping stay away from sweets and include more fruits and vegetables in my diet while shedding some unwanted pounds.

  9. Barbara

    October 14th, 2016 at 7:47 pm

    I found the 30 day challenge when searching the internet for smoothie recipes to make. I wanted a change up in my usual “same o same o” berry smoothie. I love smoothies because they are quick, easy and filling. They help me get breakfast in when I would otherwise not eat till lunch. So my metabolism thanks me:)

  10. Kestrel

    October 14th, 2016 at 7:50 pm

    I heard about the smoothie challenge about six months ago randomly on the internet, and have never gone back. Green smoothies replace and fight to prevent some of my bad meal decisions, and help to familiarize myself with natural ingredients. I love you guys, thanks for all you do!

  11. Jasmine Kenchen

    October 14th, 2016 at 7:51 pm

    I found out about Simple Green Smoothies through Instagram and it has changed my life. I call myself the Traveling Smoothie Queen because I carry around my small blender to make smoothies on the spot when I’m craving something great! With your great recipes, it’s a win-win! Plus, they give me so much energy to power through my long shifts at work.

  12. Mayra Valencia

    October 14th, 2016 at 7:52 pm

    I first came to hear well more like discover the 30-day Challenge by web surfing green smoothie recipes online. My dad actually got me drinking the same green smoothie for like a yr, (I know right I sure was not educated) until I finally decide to research the benefits of drinking my greens.found they had all these different recipes wow! I decided to join the simple green smoothie 30day challenge. It sure help my health over all I have more energy. My BMI was lowering and having diabetes and cancer run in my genes, smoothies was the way to go to better my health to at least try and slow or maybe even not having to be diagnost with any of these illnesses. Plus above all they are oh so yummy!

  13. lasabrae

    October 14th, 2016 at 7:55 pm

    I heard about green smoothies randomly on the internet. I have been drinking green smoothies for about 4 years and I can’t imagine my life without them. I feel healthy and strong when I have them on a regular basis. Thank you guys for all the fun recipes.

  14. Oli

    October 14th, 2016 at 8:02 pm

    Jen and Jadah! You are amazing and without ever meeting you in person you have become my foodie bff’s and inspiration. I found you guys a while back and have been followig you for about 4 years. I’ve seen your project develop and turn into an amazing enterprise. I followed the launch of your book and promptly bought four copies the day it was on the shelves so I could give them away as Christmas gifts. I’ve done your 21 day cleanse with my husband, the seven day cleanse and of course the 30 day challenge. I probably found you through pinterest when I decided to give green smoothies a try. I remember trying my first green smoothie at a friends home. Her cute toddler was happily drinking a huge glass of green goodess. I was impressed and thought that if a 2 year old loved green smoothies I could too! As soon as I found your webpage I knew I was going to get hooked. Simple Green Smoothies has literally changed my life for good. My taste buds have learned to love raw vegetables and fruits, my mood is better after drinking a green smoothie in the morning and my body literally craves smoothies, salads and any raw goodness. Drinking green smoothies has also helped me change my diet. I now eat a lot more vegetables and whole foods. Eating healthy helped me during my pregancy too. I was lucky that the only things I craved were fruits and smoothies. Green smoothies are my go-to “medicine” when I’m feeling down, heavy or not so healthy. If I come back from a trip that involved unhealthy eating the first thing I make after coming home is a blend of rawsomness. Thanks so much for all you’ve done to inspire other and myself to love healthy food, love ourselves and love life! Yours truly, your #1 fan!

  15. Amanda Hawkins

    October 14th, 2016 at 8:02 pm

    I have done past 30 day Green Smoothie Challenges. I originally found your website and your 30 day challenge when I was first looking up recipes for green smoothies. These smoothies are helping me with my depression by making me feel healthier, thus better physically. Also feeling better mentally because I am proud of myself for doing the challenge.

  16. Christine

    October 14th, 2016 at 8:03 pm

    How did you hear about the 30-Day Challenge? On facebook
    How are green smoothies helping you reach your health + wellness goals? Getting more vegetables

  17. Rosilene Araujo

    October 14th, 2016 at 8:05 pm

    I heard about the challenge through your newsletter, and about you through a webinar. The green smoothies help me by giving me more readily available nutrition that tastes great ! Thank you for all the delicious recipes.

  18. Nanette

    October 14th, 2016 at 8:08 pm

    I found the 30 day challenge buy searching books on smoothies. I love the greens recipes and getting more of my greens in everyday has helped because it is easy, no excuses. These smoothies are quick to make after a workout or for breakfast.

  19. Michelle

    October 14th, 2016 at 8:22 pm

    I originally heard about Simple Green Smoothies via a Lively Show podcast interview with Jadah. Green smoothies have been a great snack alternative for me and have enabled me to cut out carbs or fatty proteins (like cheese and peanut butter) – I have more energy and feel great!

  20. Lauren Lee

    October 14th, 2016 at 8:23 pm

    I just the simple green smoothies from the advertisements in facebook and I wanted to see what ingredients are included in the recipe since most of the healthy juice recipes taste weird. When I looked at it, it seemed simple enough so I tried 1 or 2 until I got hooked! It was so easy to make and it sends me recipes weekly to for variations! It’s awesome! I’m not really a fan of veggies and stuff so I don’t usually eat them. But now, simple green smoothies helps me incorporate veggies in my diet! It helped me clear my skin blemishes and feel great. I’m so excited what more surprises will these smoothies provide me.

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Yep! The #1 rated green smoothie recipe according to Google & our rawkstar community is this green gem! Kids, adults, dogs, chickens, and grandparents have all taste tested it and agree: it's the best.

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