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THE FREE GREEN
SMOOTHIE CHALLENGE

7 Days. 7 Smoothies.

Simple 7

I’m Jen Hansard, mom of two, ultra runner and lover of green smoothies, coffee & tacos. I took my family's health into my own hands while broke and without health insurance...and have helped 1 million+ other families along the way.

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KitchenAid® Pro Line® Series Blender + Let’s Eat: Autumn Flavors Giveaway


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KALE YEAH, RAWKSTARS! IT’S GIVEAWAY TIME!

To celebrate your commitment to blendin’ during this 30-Day Challenge, we’ve teamed up with KitchenAid® to give away one of their brand new Pro Line Series Blenders®! This high-speed blender is seriously like a piece of art (we are all about pretty kitchen appliances!), and is the perfect tool to whip up some of creamiest green smoothies on the block.

As an added bonus, we’re giving the winner plus 5 other rawkstars Let’s Eat: Dinner Made Simple. It’s our 4-week Autumn-inspired dinner meal plan… which keeps us calm and carrying on every night of the week. It’s 100% packed with vegetarian recipes that have been kid-tested and approved… plus you’ll get a weekly shopping list to make the entire meal planning party a breeze.

Get all the details about this amazing giveaway below, but first we want to share with you…

5 RAWKIN REASONS WE LOVE KITCHENAID

  1. The 3.5 Peak HP Motor is super powerful and blends green smoothies at lightning speed! You can toss in all your ingredients at once and it will devour them into creamy goodness in seconds.
  2. The metal base is sleek, stable, and strong—which guarantees that this blender won’t wobble, tip, or vibrate the lid off.
  3. The square-shaped container is super easy to clean, and is also BPA-free!
  4. Great for more than just green smoothies. Also whips up soups, dressings, nut butters, and more!
  5. Backed with an awesome 10-year warranty, this powerful machine is guaranteed to blend up the creamiest green smoothies for years to come!

ENTER THE GIVEAWAY:KitchenAid® Pro Line® Series Blender + LET’S EAT: AUTUMN FLAVORS

To enter our giveaway, you must do these two simple but REQUIRED steps:

  1. Sign up for our FREE 30-Day Green Smoothie Challenge. (If you’re already signed up for our challenge, then no need to do it again. We’ve got you covered.)

AND

  1.   Answer these two questions in the comments below: How did you hear about the 30-Day Challenge? How are green smoothies helping you reach your health + wellness goals?

(WE WILL ANNOUNCE THE WINNERS ON OCTOBER 30TH VIA OUR WEEKLY NEWSLETTER)

THAT’S IT! NOW, SHARE WITH YOUR FRIENDS AND SPREAD THE GREEN SMOOTHIE LOVE! WHO KNOWS? YOU OR A FRIEND MIGHT BE THE LUCKY WINNER OF YOUR VERY OWN KITCHENAID BLENDER OR LET’S EAT: AUTUMN FLAVORS MEAL PLAN!
AND NOW, THE SHORT N’ SWEET SMALL PRINT: THIS GIVEAWAY IS ONLY AVAILABLE TO U.S. RESIDENTS (WE WISH EVERYONE COULD ENTER) AND RUNS OCTOBER 14 – OCTOBER 26, 2016. ONE LUCKY WINNER WILL BE ANNOUNCED ON OCTOBER 30, 2016 VIA EMAIL.

21-day cleanse: $49

SMOOTHIE Cubes: $5

DESSERTS: $15

Dig deeper into the world of plant-based eating with our helpful guides and cleanses.

More plant-powered goodness!

7-DAY cleanse: $35

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  1. Marnie Lapierre

    October 15th, 2016 at 8:35 am

    Found out about the 30-day challenge on Facebook, and this new nutritional method is an awesome way to make sure I get the most out of my day!

  2. Dawn

    October 15th, 2016 at 8:51 am

    Originally, I heard about the 30-day challenge from a friend and have been hooked since! I have participated in many challenges and love the recipes. I have gotten more greens in my diet on a regular basis because of the smoothies!

  3. Chris

    October 15th, 2016 at 8:54 am

    I learned about the 30-day challenge on Facebook. It’s so refreshing to find a healthy way to lose weight! Its the only plan that works for me.

  4. Martha

    October 15th, 2016 at 9:04 am

    I heard about Simple green smoothies because one of my best friends have the book and I looked through it and enjoy it. Therefore I decided to do a research about them and found out about the 30 days challenge in the webpage. I decided to give it a try and I have enjoyed the complete experience and already bought the book to continue the journey. Thanks a lot girls. You changed my life. 🙂

  5. wadiyyah salaam

    October 15th, 2016 at 9:19 am

    I read about the Simple Green Smoothies while perusing the internet for a new healthy start! When I say new start, I am speaking of the end of 2015, December 12th to be exact when I was ready to do what I’ve imagined the most challenging yet the perfect way to achieve optimum health. I craved a normal healthy blood pressure, smoother skin, a fluid digestive system, better sleep, no more brain fog, and living healthy as I happily approach my middle age. The smoothies are primarily responsible for this sacred change in my life. I now understand that eating proper & balanced meals are responsible for the trajectory of my new life: I meditate daily, knit as a source of pleasure (quite good at it), studying to become a certified wellness and longevity specialist and spend my leisure time witnessing the beauty that life has to offer. I seek wellness as a means of survival. Simple Green Smoothies have allowed me to get my required fruit and vegetables daily while choosing healthy snacks, less processed foods and a new found reverence for my lovely body. Thank you ladies for everything.

  6. Jenny

    October 15th, 2016 at 9:32 am

    I have been a Rawkster for a couple of years now and I never miss a Green Smoothie 30 day challenge! I was first introduced to the challenge and the group from a friend and co-worker of mine and I’ve been hooked ever since! I have even roped in my meat and potatoes loving husband! I love it for the opportunity to get more leafy greens into our diet and to up our veggie and fruit quota. Always a good thing!

  7. kathryn pusateri

    October 15th, 2016 at 9:35 am

    I found out about the 30 day Green Smoothie challenge on facebook and I was really intrigued! Sounded so tasty and I was hungry for something that was cold good and not so sweet. I love the way that I have changed my cravings and moved toward healthier green choices. Thank you!

  8. julie bell

    October 15th, 2016 at 9:41 am

    I learned about the challenge from my email. I love the challenges because I have many health issues and it is going to be a long hard road to recovery. Well partial recovery according to the doctors. It is overwhelming trying to figure out what to do. It is a no brainer way to know what to do.

  9. Nina

    October 15th, 2016 at 10:01 am

    Since starting with the daily green smoothie my blood pressure has plummented.

    Never thought a google search would be so helpful.

  10. Melissa J Brandt

    October 15th, 2016 at 10:05 am

    I heard about simple green smoothies from a co worker. It came at just the right time. I was going through some personal things and had let that affect my health. I was desperate to try anything to make me feel better. I tried the smoothies and began to feel better. My spirit was up, I had more energy, I was sleeping better, I felt good for the first time in a long time. I continue to drink the smoothies and have completed both the 7 and 21 day cleanses. I do not ever step on a scale. I gauge my health by he I feel and when I drink the smoothies and do the cleansed, I feel great!

  11. Effy

    October 15th, 2016 at 10:20 am

    I found you when I decided I wanted to try green smoothies. I googled something like “green smothies” or “green smoothies simple” and found you right away. I did the 30 day challenge right away. I’ve actually lately switched to bullet-proof tea for breakfast, but I haven’t forgotten about the green smoothies and I may go back to them at some point.

  12. CJ

    October 15th, 2016 at 10:24 am

    Googling smoothies I found the recipe for Tropical-Mango Rita. I’ve been hooked on green smoothies since which lead me to sign up for the 30 day challenge. A smoothie a day has helped out the digestive tract so much I am not stopping at the end of the challenge.

  13. Michelle

    October 15th, 2016 at 10:28 am

    Just googling green smoothies changed my life and my future… Everything is right with me but I get to manage my life a little better.

  14. Dominique Schaad

    October 15th, 2016 at 10:48 am

    I found you on instagram and loooove it. I start my day with a green smoothie and since i make them i have so much energy

  15. Tina

    October 15th, 2016 at 11:03 am

    I discovered simple green smoothies on Instagram. The challenge has been great beginning my day with a smoothie has been a new concept and a much needed beginning to a healthy lifestyle. It’s energy in a smoothie with the perfect blend of vegetables and fruits. A fantastic start to my day. A great way to incorporate more vegetables in my diet.

  16. Kelley Johnson

    October 15th, 2016 at 11:37 am

    I found you guys almost two years ago just doing a random search on smoothie recipes. I haven’t been able to blend anything or participate in the last couple of challenges because my blender died! 🙁 This new blender would be amazing for me! Dealing with chronic illness is extremely tough, so the ability to ensure that I’m getting enough fruits and veggies in my diet through green smoothies is a must!

  17. Samantha

    October 15th, 2016 at 11:38 am

    I found the 30-day challenge while I was searching for a clean eating detox online. Once I found this challenge my search was over because it seemed easy and much less expensive to do than a full detox! I am a newlywed and one of mine and my husbands health goals is to try difficult fruits and veggies each week which this allows us perfectly to do!

  18. Lisa

    October 15th, 2016 at 11:39 am

    I mentioned in a previous post that I would try freezing a smoothie overnight and test whether I could take it to work and drink it at lunchtime. I froze two: one of 1/2 head of romaine lettuce, one apple quartered and juice of one lemon and water, and one of milk with protein powder and chia seeds. Both were cold, fresh and thawed except for a large golf ball sized ball of ice three hours after I removed them from the freezer. I no longer have the excuse of waking up the household in the morning using the blender. I can make smoothies at night!

  19. Janette Newell

    October 15th, 2016 at 11:46 am

    My daughter told me about the 30-day challenge while I was on the Whole30 diet and looking for ideas for smoothies. These have been a life saver for getting the nutrition that I was missing – veggies, protein, fat and fruit – when I’m on the go. I am running stronger (maybe not faster!) and my skin looks amazing (at 65 that is a challenge).

  20. Kay

    October 15th, 2016 at 11:46 am

    I saw the challenge while searching for healthy smoothie options. The smoothies definitely allow me to get in some extra greens on a regular basis!

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