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THE FREE GREEN
SMOOTHIE CHALLENGE

7 Days. 7 Smoothies.

Simple 7

I’m Jen Hansard, mom of two, ultra runner and lover of green smoothies, coffee & tacos. I took my family's health into my own hands while broke and without health insurance...and have helped 1 million+ other families along the way.

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KitchenAid® Pro Line® Series Blender + Let’s Eat: Autumn Flavors Giveaway


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KALE YEAH, RAWKSTARS! IT’S GIVEAWAY TIME!

To celebrate your commitment to blendin’ during this 30-Day Challenge, we’ve teamed up with KitchenAid® to give away one of their brand new Pro Line Series Blenders®! This high-speed blender is seriously like a piece of art (we are all about pretty kitchen appliances!), and is the perfect tool to whip up some of creamiest green smoothies on the block.

As an added bonus, we’re giving the winner plus 5 other rawkstars Let’s Eat: Dinner Made Simple. It’s our 4-week Autumn-inspired dinner meal plan… which keeps us calm and carrying on every night of the week. It’s 100% packed with vegetarian recipes that have been kid-tested and approved… plus you’ll get a weekly shopping list to make the entire meal planning party a breeze.

Get all the details about this amazing giveaway below, but first we want to share with you…

5 RAWKIN REASONS WE LOVE KITCHENAID

  1. The 3.5 Peak HP Motor is super powerful and blends green smoothies at lightning speed! You can toss in all your ingredients at once and it will devour them into creamy goodness in seconds.
  2. The metal base is sleek, stable, and strong—which guarantees that this blender won’t wobble, tip, or vibrate the lid off.
  3. The square-shaped container is super easy to clean, and is also BPA-free!
  4. Great for more than just green smoothies. Also whips up soups, dressings, nut butters, and more!
  5. Backed with an awesome 10-year warranty, this powerful machine is guaranteed to blend up the creamiest green smoothies for years to come!

ENTER THE GIVEAWAY:KitchenAid® Pro Line® Series Blender + LET’S EAT: AUTUMN FLAVORS

To enter our giveaway, you must do these two simple but REQUIRED steps:

  1. Sign up for our FREE 30-Day Green Smoothie Challenge. (If you’re already signed up for our challenge, then no need to do it again. We’ve got you covered.)

AND

  1.   Answer these two questions in the comments below: How did you hear about the 30-Day Challenge? How are green smoothies helping you reach your health + wellness goals?

(WE WILL ANNOUNCE THE WINNERS ON OCTOBER 30TH VIA OUR WEEKLY NEWSLETTER)

THAT’S IT! NOW, SHARE WITH YOUR FRIENDS AND SPREAD THE GREEN SMOOTHIE LOVE! WHO KNOWS? YOU OR A FRIEND MIGHT BE THE LUCKY WINNER OF YOUR VERY OWN KITCHENAID BLENDER OR LET’S EAT: AUTUMN FLAVORS MEAL PLAN!
AND NOW, THE SHORT N’ SWEET SMALL PRINT: THIS GIVEAWAY IS ONLY AVAILABLE TO U.S. RESIDENTS (WE WISH EVERYONE COULD ENTER) AND RUNS OCTOBER 14 – OCTOBER 26, 2016. ONE LUCKY WINNER WILL BE ANNOUNCED ON OCTOBER 30, 2016 VIA EMAIL.

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  1. Teri

    October 19th, 2016 at 11:16 am

    I already signed up for the challenge.

    I bought your green smoothie book a few weeks before the challenge started (and before I even knew about it). While reading I decided to look on facebook to see if you had a page….and voila! You did! And that’s where I heard about the challenge.

    I’ve been drinking & enjoying green smoothies for a long time but have struggled to get our 15-year old daughter to drink green smoothies. She loves non-green smoothies. So I bought the book to try and get more green in her. We’re doing the 30-day challenge together and thanks to you all she now has a handful of green smoothies she loves! Her favorite is the peach blueberry one. Thanks!!!

  2. Gina

    October 19th, 2016 at 11:19 am

    First, thanks for offering such an awesome FREE challenge! Consuming one green smoothie each day has motivated me to eat healthy meals the rest of the day. As a result, my energy levels have skyrocketed and I now have plenty of reserve left to chase after and spend quality fun time with my very active one-year-old daughter. My husband and I are also doing more active things together. I guess you can say that one simple green smoothie each day helps people better connect with the ones they love! Also, thanks to Pat Flynn for hosting you on his Smart Passive Income podcast – that’s where I first heard about the challenge.

  3. Anna B.

    October 19th, 2016 at 11:26 am

    I heard about the challenge on Instagram!! So excited about it! My husband and I have been drinking yalls smoothies the past two months and they have truly changed so much about our lives! Better choices, more energy, excited about breakfast (when we drink out smoothies), and love the all the sweet benefits. We have had so much fun with it- from trying new veggies and fruits to making our own almond butter and milk, we appreciate yalls dedication to teach and educate others on how to live healthy lives!! 🙂 its been a huge blessing to our entire family- even our parents, siblings and close friends have jumped on the green smoothie band wagon!

  4. Katherine

    October 19th, 2016 at 11:34 am

    I heard about 30 day challenge though your website and the green smoothies have helped my skin and overall health. I have done smoothies in the past, but I love how you guys use all whole foods and not processed foods. I am trying to spread the word.

  5. Sara

    October 19th, 2016 at 11:43 am

    I started drinking green smoothies last year by following the facebook for the 30 day green smoothie challenge. The green smoothies ensure I have atleast one serving of greens daily and it has been my go to snack.

  6. went

    October 19th, 2016 at 11:45 am

    heard this from newsletter/email…

    I don’t drink green smoothie everyday, more in the summer than winter…It is easy to digest and refreshing…

  7. Kari

    October 19th, 2016 at 11:55 am

    I heard about the challenge through a friend on Facebook.

    I love to make my smoothies ahead of time and freeze them. I can just grab one in the morning to take for my lunch and it is thawed and ready to drink by lunchtime! Saves me from eating a bunch of junk!

  8. Tomi

    October 19th, 2016 at 12:18 pm

    I heard about the challenge on Facebook.
    I signed up for the challenge already.
    The green smoothies help me feel healthier, and it makes you want to change the way you eat.

  9. Jessica Leon

    October 19th, 2016 at 12:30 pm

    I honestly cannot remember how I found out about simple green smoothies! I signed up sometime last year. I’m going to guess I saw it in fb or Pinterest while I was searching for smoothie recipes. Green smoothies actually help my kids get more fruits and veggies in their diet. Helps me too but more of my focus is my kids!!

  10. Myra

    October 19th, 2016 at 12:31 pm

    Hi there!
    I heard about you on Instagram-I enjoy your posts, they keep me motivated! I started juicing when my mother was diagnosed with pancreatic cancer. I got on the green smoothie train when my sister was diagnosed with ovarian and uterine cancer. We juiced daily and I felt great! It was an opportunity to start loving, honoring and nourishing ourselves with goodness!

  11. Bre Smith

    October 19th, 2016 at 12:41 pm

    I signed up for the challenge and found out about you guys on Instagram! I’ve loved keeping up with all of the recipes you post and the beautiful and inspiring pictures.

    I’ve been drinking green smoothies for a few years now, but got discouraged sometimes when they didn’t taste good. However, you guys share awesome recipes that inspire me to keep trying new ones to find my favorite and share with my friends so we can all be happy and healthy! 🙂

  12. Natalie

    October 19th, 2016 at 12:41 pm

    Heard about you on Instagram! I drink green juice daily and LOVE smoothies. Always great to have a fast and easy way to add veggies. Thank you!

  13. Jennifer Bannon

    October 19th, 2016 at 12:46 pm

    My friend told me about the 30 day challenge and I signed up sometime last year. Since then, I have become completely vegan and I make smoothies and sauces regularly. I enjoy smoothies for breakfast most day! You are wonderful. Congrats to whoever wins and keep up the smoothie routine its so good for the bod!

  14. Nancy Walters

    October 19th, 2016 at 1:37 pm

    I heard about the challenge from Julie of BraveWriter (on Periscope). Smoothies help me stay healthy because they keep me from skipping breakfast. Fingers crossed! Thanks for the giveaway!

  15. Whitney wood

    October 19th, 2016 at 1:58 pm

    I found you on Instagram! I have an autoimmune disease and am always looking for ways to amp up my immune system. I don’t eat as many veggies as I should but I’m always down to drink them!

  16. Jenn

    October 19th, 2016 at 2:08 pm

    I heard about the challenge on Instagram, so excited!

    I’m thrilled to see how it helps me reach my health goals,I have gluten intolerance (I know… Who doesn’t now days?!) and feel soooo sluggish all the time! Excited to see some energy come back!

  17. Dawn Stewart

    October 19th, 2016 at 2:33 pm

    Heard about the smoothie challenge on Facebook…..excited to try different ones. Need to shed some weight. My dream blender is a blendtec…..buuuut mine just died so anything decent for ice and smoothies will do!!!!!!

  18. Angie Wright

    October 19th, 2016 at 2:37 pm

    Already signed up.

    I was searching for recipes and came across your site.

    My doctor recommended that I use green smoothies to help with the fertility diet and to get my iron levels up. Loving all the options your recipes give me!

  19. Camille Reeves

    October 19th, 2016 at 2:43 pm

    I have enter into this months 30-day challenge…woo hoo. Love me some Green Smoothies!!

    I saw your page pop up in my news feed on Face Book from other friends who make and enjoy Green Smoothies. So I got interested and started reading and trying some on my own and then joined the challenge.

    It is true, they are not only refreshing and delicious, but they have helped me with more energy, which I need at my age of 57. I love my Green Smoothies and excited to keep trying new recipes and being inspired. Thank you..you ladies RAWK!!!!

  20. Loraine Fetzer

    October 19th, 2016 at 2:56 pm

    I heard about Simple Green Smoothies on Facebook.

    Drinking greens smoothies has given me more energy and a brighter outlook on my days.

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