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THE FREE GREEN
SMOOTHIE CHALLENGE

7 Days. 7 Smoothies.

Simple 7

I’m Jen Hansard, mom of two, ultra runner and lover of green smoothies, coffee & tacos. I took my family's health into my own hands while broke and without health insurance...and have helped 1 million+ other families along the way.

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KitchenAid® Pro Line® Series Blender + Let’s Eat: Autumn Flavors Giveaway


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KALE YEAH, RAWKSTARS! IT’S GIVEAWAY TIME!

To celebrate your commitment to blendin’ during this 30-Day Challenge, we’ve teamed up with KitchenAid® to give away one of their brand new Pro Line Series Blenders®! This high-speed blender is seriously like a piece of art (we are all about pretty kitchen appliances!), and is the perfect tool to whip up some of creamiest green smoothies on the block.

As an added bonus, we’re giving the winner plus 5 other rawkstars Let’s Eat: Dinner Made Simple. It’s our 4-week Autumn-inspired dinner meal plan… which keeps us calm and carrying on every night of the week. It’s 100% packed with vegetarian recipes that have been kid-tested and approved… plus you’ll get a weekly shopping list to make the entire meal planning party a breeze.

Get all the details about this amazing giveaway below, but first we want to share with you…

5 RAWKIN REASONS WE LOVE KITCHENAID

  1. The 3.5 Peak HP Motor is super powerful and blends green smoothies at lightning speed! You can toss in all your ingredients at once and it will devour them into creamy goodness in seconds.
  2. The metal base is sleek, stable, and strong—which guarantees that this blender won’t wobble, tip, or vibrate the lid off.
  3. The square-shaped container is super easy to clean, and is also BPA-free!
  4. Great for more than just green smoothies. Also whips up soups, dressings, nut butters, and more!
  5. Backed with an awesome 10-year warranty, this powerful machine is guaranteed to blend up the creamiest green smoothies for years to come!

ENTER THE GIVEAWAY:KitchenAid® Pro Line® Series Blender + LET’S EAT: AUTUMN FLAVORS

To enter our giveaway, you must do these two simple but REQUIRED steps:

  1. Sign up for our FREE 30-Day Green Smoothie Challenge. (If you’re already signed up for our challenge, then no need to do it again. We’ve got you covered.)

AND

  1.   Answer these two questions in the comments below: How did you hear about the 30-Day Challenge? How are green smoothies helping you reach your health + wellness goals?

(WE WILL ANNOUNCE THE WINNERS ON OCTOBER 30TH VIA OUR WEEKLY NEWSLETTER)

THAT’S IT! NOW, SHARE WITH YOUR FRIENDS AND SPREAD THE GREEN SMOOTHIE LOVE! WHO KNOWS? YOU OR A FRIEND MIGHT BE THE LUCKY WINNER OF YOUR VERY OWN KITCHENAID BLENDER OR LET’S EAT: AUTUMN FLAVORS MEAL PLAN!
AND NOW, THE SHORT N’ SWEET SMALL PRINT: THIS GIVEAWAY IS ONLY AVAILABLE TO U.S. RESIDENTS (WE WISH EVERYONE COULD ENTER) AND RUNS OCTOBER 14 – OCTOBER 26, 2016. ONE LUCKY WINNER WILL BE ANNOUNCED ON OCTOBER 30, 2016 VIA EMAIL.

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  1. Kritika

    October 27th, 2016 at 12:53 am

    I found out about the 30 day challenge through their instagram page. The colorful pictures tempted me to try their smoothies and BANG!! They were delicious. I decided I am going to take this challenge up only because I have tried every possible way to stay healthy and nothing except these slurpy yummy smoothies has worked. These smoothies are great way to start your day energetically. A bang on combination of taste and health benefits. Oh my health, here I come!!

  2. Keashia

    October 27th, 2016 at 1:13 am

    I found out about the 30 day challange on Instagram. The green smoothies are healing me in the way I can get all my superfoods in one go. They are also easy, and taste amazing. After suffering with some major guy issues for the last couple of years I am finally getting on track with my health and I’m so excited about the future and having no more issues with my gut! Hooray for green smoothies!!

  3. Anna Almazan

    October 27th, 2016 at 1:17 am

    Instagram.
    I want to start eating & living healthy, at my age, & smoothies sounds like the way to do it.

  4. Annely

    October 27th, 2016 at 1:31 am

    Gutted I can’t enter 🙁 I was telling my husband just last night how I am ready for a blender upgrade as I can now understand what my current blender can’t do. I finished one 30 day green smoothie challenge and it helped me so much to understand how to make a good tasty smoothie. Now I eyeball the ingredients and I have not made a greenless smoothie since! So, thank you for that life skill I have learned to nourish myself and my 3 kids. Even my hubby will gladly take a cup!

  5. Tavika Jones

    October 27th, 2016 at 2:31 am

    I found out about the 30 day challenge on Facebook. Drinking smoothies is helping me definitely increase my fruit and vegetable consumption, hence my body getting an array of nutrients and minerals that i was not able to get with my junkfood based diet. Drinking smoothies have given me the energy that i so long desired. They are quick and easy to make for moms who are on the go. Fill your blender with all the goodness, give it a whirl, then a pour and you are set for the start of your day

  6. Cindy

    October 27th, 2016 at 3:58 am

    Last summer I noticed I was feeling really tired, bloated, and I was struggling with not wanting to cook, do I was making poor choices for meals. I started researching smoothies as a way for me to make both breakfast and lunch to take to work and that is when I found Simple Green Smoothies on Instagram. I started a 30 day challenge and I really enjoyed the variety and ease of knowing what to buy. While I was on the smoothie challenge I notice i had more energy, I wasn’t even relying on coffee to get me through the mornings. Right now I’m on the fall meal plan and so far I’ve really enjoyed it.

  7. Emmanuela

    October 27th, 2016 at 5:10 am

    I learned about the challenge via the instagram page- @simplegreensmoothies . Green smoothies have helped me on my weightloss journey. It helps me eat wholesome foods that my body needs on a daily basis. Helps me detox, boosts my metabolism and most importantly reduces my cravings for processed sugar. I have come to enjoy the variety of ways I can incorporate both fruits and vegetables in my daily lifestyle.

  8. Mija Speakman

    October 27th, 2016 at 6:01 am

    I found this giveaway challenge on Instagram. I rely on my smoothies to boost my energy, and fuel me for my busy days as a yoga teacher and wellness coach. In between classes, and seeing clients smoothies are the best nourishing snack for my body and mind!

  9. Dia Atherly

    October 27th, 2016 at 7:04 am

    I saw a posting for the 30 day challenge on Facebook. I immediately joined because it offered me a way to get more amazing smoothie recipes. These recipes has allowed me and my family to use herbs and vegetables I would not usually cook and the benefits of feeling satisfied without feeling stuffed or bloated is amazing. I will continue to blend even after the challenge is over.

  10. Jordan Wyckoff

    October 27th, 2016 at 8:01 am

    I found out about the 30 day challenge through Instagram. I’m participating in the challenge to have more consistent energy levels and avoid feeling super hungry during the day.

  11. Rhoda smith

    October 27th, 2016 at 5:07 pm

    I saw your Simple Green Smoothie book while on vacation. I googled your site, bought the book and accepted the challenge.
    Your book is so much more doable than the other ones I bought.
    Thanks, Rhosa

  12. Rhonda G

    October 27th, 2016 at 7:49 pm

    Saw 30 day challenge on a facebook ad. Tried it and love the idea of greens all the time!

  13. Gaynor

    October 28th, 2016 at 7:42 am

    Was looking for smoothie information on Facebook after seeing fat sick and nearly dead which inspired me

  14. Maryalice (Monni) Moore

    October 28th, 2016 at 9:34 am

    I saw the 30 day challenge on Facebook. I had already been making occasional green smoothies, but your recipes helped me do it daily and I discovered tons of flavors by combining fruits, etc. that I had not been doing. Thanks so much, I feel energized and ready to start my day with a smile!

  15. Jeremie E

    October 30th, 2016 at 8:20 am

    Yes im a very grateful recovering meth and heroin addict I struggled with the needle and homelessness for 16 years October 13th 2014 is my clean and sober date I just celebrated my 2 year sobriety birthday! Well I was contiplating in my mind 30 day smoothy challenge and I googled it and this popped up and I had no doubt in my mind that not only did I want to lose weight but this was in my heart to change for me due to recent/stomach/health/issues going on in my life I have decided to accept this challenge with a beutiful blender like this im shure life would be much better (Blessings)

  16. Victoria

    October 30th, 2016 at 8:58 am

    I found out about SGS via instagram!! I love green smoothies and the purpose behind this site. 🙂 I am a college student and a green smoothie in the morning helps deliver a super-punch of nutrients! Something I need for my days.

  17. Shana Sadowsky

    October 30th, 2016 at 11:06 am

    I heard about the challenges through facebook and email. They haelp me to get extra fruit and veggise in my diet! Love it!

  18. Queen

    November 1st, 2016 at 10:20 am

    I found out about the 30 day challenge through Facebook. The 30 day green smoothie change my healthy. 30 day challenge help me to get extra fruit and veggie in my diet! Love it!

  19. Queen

    November 1st, 2016 at 10:21 am

    I found out about the 30 day challenge through Facebook. The 30 day green smoothie change way of eating healthy and help me to get extra fruit and veggie in my diet! Love it!

  20. Linda Silas

    November 12th, 2016 at 2:50 pm

    I found out about the 30 day challenge through Instagram. I then checked out YouTube info on silkscreen smoothie. I have been a healthy eater did smoothies but not green smoothies. The color was not appealing but decided to step out and go a step healthier and all I can say is wow. Definitely adding green smoothies have stepped up my health game. I literally feel more energetic and my whole being is vibrant.

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