When mental fatigue fogs your brain, turn to blueberries and raspberries in this Brain Fog Cure smoothie recipe These brain berries keep debris from polluting the brain- effectively eliminating mental fog.
- 1 cup fresh spinach
- 1 cup green tea (brewed and chilled)
- 3/4 cups raspberries
- 3/4 cups blueberries
- Blend spinach and green tea together until smooth.
- Add remaining ingredients and blend again.
* Use frozen fruit to make smoothie cold.
Keywords: Green tea and berry green smoothie