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Chia Seed Smoothie

  • Author: Jen Hansard
  • Prep Time: 5 minutes
  • Total Time: 5 minutes
  • Yield: 1 smoothie 1x
  • Category: Smoothie
  • Method: Blending
  • Cuisine: American
  • Diet: Vegan

Description

Morning Sunshine is an awesome chia seed smoothie recipe with citrus powerhouses— pineapple and oranges. Chia seeds add protein and minerals that make it a perfect weight loss and muscle building smoothie. 


Scale

Ingredients

  • 1 cup spinach
  • 1/2 cup water
  • 1 orange (peeled)
  • 1/2 cup pineapple
  • 1 tbsp chia seeds

Instructions

  1. Blend spinach, water, and oranges together until smooth.
  2. Add remaining ingredients and blend again.

Notes

*Use at least one frozen fruit to make smoothie cold.

Keywords: chia seed smoothiie