Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
chia seed smoothie

Chia Seed Smoothie


  • Author: Jen Hansard
  • Prep Time: 5 minutes
  • Total Time: 5 minutes
  • Yield: 1 smoothie 1x
  • Diet: Vegan

Description

This is an awesome chia seed smoothie recipe with citrus powerhouses— pineapple and oranges. Chia seeds add protein and minerals that make it a perfect weight loss and muscle building smoothie. 


Ingredients

Scale
  • 1 cup spinach
  • 1/2 cup water
  • 1 orange (peeled)
  • 1/2 cup pineapple
  • 1 tbsp chia seeds or 1 serving Protein Smoothie Boost

Instructions

  1. Blend spinach, water, and oranges together until smooth.
  2. Add remaining ingredients and blend again.

Notes

*Use at least one frozen fruit to make smoothie cold.

*Swap chia seeds with 1 serving Protein Smoothie Boost

  • Category: Smoothie
  • Method: Blending
  • Cuisine: American

Keywords: chia seed smoothiie