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fruit and vegetable smoothie

Fruit and Vegetable Smoothie


  • Author: Jen Hansard
  • Prep Time: 5 minutes
  • Total Time: 5 minutes
  • Yield: 16 oz smoothie 1x
  • Diet: Vegan

Description

Whip up this fruit and vegetable smoothie to start your day with plant powered nutrients. Perfect as a nutrient-packed breakfast, or a refreshing mid-morning pick me up!


Ingredients

Scale
  • 1/2 cup spinach
  • 1/2 cup kale
  • 1 green apple
  • 1/2 cucumber
  • 1 lemon
  • 1 stalk celery
  • 1” fresh ginger
  • 1 cup water
  • 1 serving Protein Smoothie Boost (optional)

Instructions

  1. Blend spinach, kale, and water until no leafy chunks remain.
  2. Add remaining ingredients, blending until smooth.
  3. Enjoy!

Notes

I like to lightly peel the lemon before adding it, to get in the white pith.

I leave the cucumber unpeeled as well

  • Category: Smoothie
  • Method: Blending
  • Cuisine: Healthy

Keywords: fruit and vegetable smoothie, green smoothie, immune boosting smoothie