Simple Green Smoothies
  • Start Here
    • Best Green Smoothie Recipe
    • Green Smoothie 101
    • The Blender Guide
    • Smoothie Supplies
  • Explore
    • The Rawkstar Way
    • Ultimate Smoothie App
    • Smoothie Superfoods
    • The Mushroom Project
  • FREE CHALLENGE
  • Recipes
    • All Green Beauty Green Healing Green Meals Green Smoothies Green Snacks
      Green Smoothies

      Gazpacho Recipe: A veggie smoothie bowl

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      Cauliflower Smoothie Bowl

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      Chamomile Lavender Tea that Helps you Sleep

      1.30.2019

      Green Snacks

      Plant-Based Warrior Bars

      1.25.2019

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      Strawberry Mango Smoothie

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      12.11.2012

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      Southern Charm Cantaloupe Smoothie

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      11.2.2018

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      10.22.2018

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      Green Smoothies

      Gazpacho Recipe: A veggie smoothie bowl

      2.3.2019

      Green Smoothies

      Southern Charm Cantaloupe Smoothie

      2.2.2019

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      Cabbage Smoothie That Helps Fight Colds

      2.1.2019

      Green Smoothies

      Cauliflower Smoothie Bowl

      1.30.2019

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      Strawberry Mango Smoothie

      12.17.2018

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      Green Snacks

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      Homemade Granola Bars

      8.22.2018

  • 7-DAY RESET
  • Shop

Simple Green Smoothies

  • Start Here
    • Best Green Smoothie Recipe
    • Green Smoothie 101
    • The Blender Guide
    • Smoothie Supplies
  • Explore
    • The Rawkstar Way
    • Ultimate Smoothie App
    • Smoothie Superfoods
    • The Mushroom Project
  • FREE CHALLENGE
  • Recipes
    • All Green Beauty Green Healing Green Meals Green Smoothies Green Snacks
      Green Smoothies

      Gazpacho Recipe: A veggie smoothie bowl

      2.3.2019

      Green Healing

      Southern Charm Cantaloupe Smoothie

      2.2.2019

      Green Smoothies

      Cabbage Smoothie That Helps Fight Colds

      2.1.2019

      Green Meals

      Mediterranean Recipes for Beginners (vegan-friendly)

      2.1.2019

      Green Smoothies

      Cauliflower Smoothie Bowl

      1.30.2019

      Green Healing

      Chamomile Lavender Tea that Helps you Sleep

      1.30.2019

      Green Snacks

      Plant-Based Warrior Bars

      1.25.2019

      Green Smoothies

      Strawberry Mango Smoothie

      12.17.2018

      Green Beauty

      Why I Use Natural Deodorant (and give it…

      8.29.2017

      Green Beauty

      6 Ways to Get Youthful, Glowing Skin

      5.11.2016

      Green Beauty

      Homemade Toothpaste with Coconut Oil

      1.8.2013

      Green Beauty

      Homemade deodorant that really works

      12.11.2012

      Green Healing

      Southern Charm Cantaloupe Smoothie

      2.2.2019

      Green Healing

      Chamomile Lavender Tea that Helps you Sleep

      1.30.2019

      Green Healing

      Avocado Banana Smoothie

      12.17.2018

      Green Healing

      Carrot Cake Smoothie

      12.17.2018

      Green Healing

      Cherry Smoothie

      12.17.2018

      Green Healing

      How to make Turmeric tea (and detox daily)

      6.28.2018

      Green Healing

      Food sensitivity test — is it worth it?

      6.20.2018

      Green Healing

      Explaining the Adrenal Fatigue Diet (plus recipe!)

      1.16.2018

      Green Meals

      Mediterranean Recipes for Beginners (vegan-friendly)

      2.1.2019

      Green Meals

      Vegan Tacos (Inspired By Austin, TX)

      11.2.2018

      Green Meals

      Coconut Thai Soup

      10.22.2018

      Green Meals

      Upgraded Vegetable Soup Recipe : Dr. Bieler’s Broth

      10.16.2018

      Green Meals

      Wild Rice and Mushroom Soup Recipe

      9.28.2018

      Green Meals

      Plant-Based Thai Lettuce Wraps

      9.12.2018

      Green Meals

      Simple Vegan Coleslaw

      8.23.2018

      Green Meals

      Sweet Potato Noodles with Thai Sauce

      8.23.2018

      Green Smoothies

      Gazpacho Recipe: A veggie smoothie bowl

      2.3.2019

      Green Smoothies

      Southern Charm Cantaloupe Smoothie

      2.2.2019

      Green Smoothies

      Cabbage Smoothie That Helps Fight Colds

      2.1.2019

      Green Smoothies

      Cauliflower Smoothie Bowl

      1.30.2019

      Green Smoothies

      Strawberry Mango Smoothie

      12.17.2018

      Green Smoothies

      Kale Banana Smoothie

      12.17.2018

      Green Smoothies

      Banana Chocolate Smoothie

      12.17.2018

      Green Smoothies

      Avocado Banana Smoothie

      12.17.2018

      Green Snacks

      Plant-Based Warrior Bars

      1.25.2019

      Green Snacks

      Almond Butter and Jam Muffins

      10.29.2018

      Green Snacks

      Cauliflower Buffalo Wings

      10.9.2018

      Green Snacks

      Roasted Cauliflower Recipe – Popcorn Snack!

      9.20.2018

      Green Snacks

      Healthy Rice Crispy Treat Recipe (Vegan)

      9.14.2018

      Green Snacks

      Tasty Turmeric Tea Recipe

      9.6.2018

      Green Snacks

      Lemon Fat Bomb Treats

      9.5.2018

      Green Snacks

      Homemade Granola Bars

      8.22.2018

  • 7-DAY RESET
  • Shop
Green BeautyGreen Healing

Homemade Toothpaste with Coconut Oil

homemade toothpaste

Recently, I stumbled across an article that talked about toothpaste ingredients and the issues they can actually cause rather than prevent— and it startled me. So I did more research and found more chemicals in toothpaste that I didn’t like.

Two ingredients that have some pretty bad wrap are:

1. Glycerin: It gives toothpaste a nice creamy texture and coats the teeth for “protection”, but at the same time it also stops re-enamalization (so cavities can’t self-heal.)

2. Sodium flouride: A by-product of aluminum manufacturing that is found in rat poisons and industrial pesticides).

Scary stuff, huh? Well, rather than freak out about it every time I brush my teeth, I decided to make my own. And yes— I threw in some wonderful coconut oil.

I am thrilled to have found a replacement that I actually enjoy using and have fun making. I like that I can tweak the recipe depending on my personal preference at the time  (sweeter, minty, fruity, etc— it’s all about what essential oils I put in it). I’ve made a batch with grapefruit oil and it has a citrus-tang to it, which was refreshing for the summer. Now I am using eucalyptus oil and I love the minty taste.

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homemade toothpaste

Homemade Toothpaste with Coconut Oil

★★★★★ 5 from 2 reviews
  • Prep Time: 10 minutes
  • Total Time: 10 minutes
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Description

Clean those pearly whites with this yummy and healthy coconut oil toothpaste.


Ingredients

  • 6 tbsp coconut oil
  • 6 tbsp baking soda
  • 25 drops essential oil (whatever you prefer— I like eucalyptus and grapefruit)
  • 1 tsp stevia (or more if you like it sweeter)

Instructions

  1. Mix all ingredients together in a bowl. I used my SmartStick to whip it really well and give it a light creamy texture.
  2. Pour into a mason jar and seal it up until ready to use.

Notes

Getting it out of the mason jar can be an adjustment. Use a popsicle stick to dip into the toothpaste and spread nicely onto the toothbrush. You can also use a squirt bottle (you will need to cut the pointed tip wider).

Did you make this recipe?

Tag @simplegreensmoothies on Instagram and hashtag it #simplegreensmoothies

More uses for Coconut Oil:

I use coconut oil on my face, for baking muffins, deep conditioning treatments, and so much more. Not sure where to buy it? I have a few places I recommend based on budget, level of interest and my own personal experience.  You can read all about it here.

coconut oil toothpastecoconut oil usesdiy toothpastegreen-healinghomemade toothpastetoothpaste with coconut oiluses for coconut oil

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★☆ ★☆ ★☆ ★☆ ★☆

Well, hi there!

I’m Jen Hansard, best selling author on a mission to make plant-based foods tasty + affordable for families around the world. It starts with our Green Smoothie Challenge.

Plant-Powered Recipes

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  • 3

    Homemade deodorant that really works

  • 4

    Meal Replacement Green Smoothie

  • 5

    Tropical Skin Cleanser Green Smoothie

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Disclaimer: All information presented on this website is for informational purposes only and based on Jen's personal experience. These statements have not been evaluated by the Food and Drug Administration. This website is not intended to diagnose, treat, cure or prevent any disease and is not intended to be a substitute or replacement for any medical treatment. Please seek the advice of a healthcare professional for your specific health concerns. Individual results may vary. Consumer Testimonials: as with any nutritional program, your results may vary from the success stories shared above. Lifestyle, body weight, mindset, fitness levels and more all influence results, so we cannot guarantee your success or results will be the same.

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