Now Trending

Sign up now to experience just how tasty, affordable AND quick a daily green smoothie can be!


I’m Jen Hansard, mom of two, ultra runner and lover of green smoothies, coffee & tacos. I took my family's health into my own hands while broke and without health insurance...and have helped 1 million+ other families along the way.

Fat burning smoothie

Take control of your health...for good.



rawk the


Coconut Peach Green Smoothie

The coconut milk makes this peach green smoothie extra creamy and rich – almost like a milkshake!

Coconut Peach Green Smoothie

Sometimes the simplest green smoothies are the best, and truly most of our smoothies fall under that category. This one is one of the simplest though— just four ingredients!

When peach season hits, it’s hard to not want to put them in or on everything. I love the way they sweeten up my smoothies. I freeze them by the bushel so I can enjoy the flavor of summer and fall peaches all winter long. You simply can’t beat a summery peach green smoothie during anytime of year.

Coconut Peach Green Smoothie from Simple Green Smoothies

Besides peaches, this smoothie also includes an orange. The orange gives this smoothie an extra boost of vitamin C. The sweet-tart flavor of the orange also helps bring out the “peachiness” of the peaches. Coconut milk adds healthy fat and creaminess. I can honestly say that this is one of my very favorite smoothies of all time!

Coconut Peach Green Smoothie

Coconut Peach Green Smoothie

  • Prep Time: 5 minutes
  • Total Time: 5 minutes
  • Yield: 2 1x
  • Category: Breakfast, Drinks


The coconut milk makes this extra creamy and rich – almost like a peach milkshake. Adding an orange boosts up the Vitamin C level and adds an extra sweet-tart element that helps highlight the flavor of the fresh peaches. I can honestly say that this is one of my very favorites. Serves 2



  • 2 cups spinach
  • 2 cups coconut milk
  • 2 cups sliced peaches*
  • 1 orange (peeled)


  1. Blend spinach and coconut milk until smooth.
  2. Add remaining ingredients, and blend until smooth. Enjoy!


*Any variety of peaches or nectarines is fine. Other stone fruits like apricots, plums, and cherries can also be used if peaches aren’t available.
*Use at least one frozen fruit to make it cold.

21-day cleanse



Dig deeper into the world of plant-based eating with our best-selling programs.

Learn more about a plant-powered diet

7-DAY cleanse

21-day cleanse

Dig deeper into the world of plant-based eating with our best-selling programs.

Get amazing results with a plant-powered diet!

7-DAY cleanse


Leave a Reply

Your email address will not be published. Required fields are marked *

  1. Taryn

    September 4th, 2014 at 11:08 am

    Can someone recommend brands for coconut milk? I tried one of the smoothies calling for coconut milk with the canned kind that you would put in a curry, and it was pretty terrible-the whole thing tasted salty and weird. I also know of the coconut cream that you would use in mixed drinks-which I’m sure would be much tastier, but wayyy too much added sugar!

  2. Staci

    September 7th, 2014 at 10:38 pm

    Hi Taryn,
    I use “So Delicious” brand unsweetened coconut milk that is packaged in cartons. It is sold both in the milk coolers & also, at our King Soopers store, near the smaller boxes of rice milk that can be stored without refrigeration before opening. Our store has at least one other brand of coconut milk in the milk coolers too & it tastes similar to me. Be aware of the flavor you buy if you don’t want the added sugars. (Though the chocolate & vanilla ones are like tasty melted ice cream.)

  3. SGS Rawkstar Jessie

    September 8th, 2014 at 6:24 am

    Great tips, Staci! 🙂

  4. SGS Rawkstar Jessie

    September 8th, 2014 at 6:24 am

    Hey Taryn!

    Thanks for reaching out to Simple Green Smoothies. Have you tried making your own Coconut Milk? https://simplegreensmoothies.com/healthy-eating/make-coconut-milk

  5. Tina

    September 7th, 2014 at 11:43 am

    I also would like to know if Coconut water could be substituted in place of the milk? thanks in advance.

  6. SGS Rawkstar Jessie

    September 8th, 2014 at 6:21 am

    Hey Tina! If you would enjoy coconut water more, go for it! 🙂

  7. Alissa

    September 13th, 2014 at 11:12 am

    Hi! Do you leave the skin on the peaches?

  8. SGS Rawkstar Jessie

    September 15th, 2014 at 6:14 am

    Hey Alissa.

    Yes. We leave the skin on but remove the stone in the center. 🙂

  9. Terry

    September 17th, 2014 at 4:34 am

    Can not say I enjoyed this one as much as the others, the coconut was a little overpowering for me. I am new to green smoothies and so far, the ones I have tried are quite tasty. I will continue with your recipies for they are the best I have found. Thanks for sharing.

  10. SGS Rawkstar Jessie

    September 17th, 2014 at 5:32 am

    Thanks for the feedback. 🙂 Have you tried Beginner’s Luck? https://simplegreensmoothies.com/Recipes/beginners-luck

  11. Shannon

    September 21st, 2014 at 3:18 pm

    This smoothie is pretty refreshing, the coconut milk brand I tried is called Lakewood Organic Fresh Blends. Its light and very flavorful. I really like the hint of orange in this one and I like that its not incredibly sweet! Thanks, I love looking at the scale now when I weigh myself 🙂 its almost been a month since ive found your website and alot has changed, for the better 🙂 thank u so much!

  12. SGS Rawkstar Jessie

    September 22nd, 2014 at 11:17 am

    Thanks Shannon for the wonderful feedback on this smoothie and congratulations on your green smoothie success. Wishing you all the best!

  13. Bri

    October 2nd, 2014 at 11:44 am

    As a newbie, I just tried this, using 1/2 coconut milk and 1/2 coconut water, as I usually find the taste of coconut milk overpowering. Excellent! So refreshing! I needn’t have worried.

    Next time I will try it using the full amount of coconut milk. I should have known it would be all right – I’ve learned with cooking to try a recipe “as is” the first time before I tinker with it, now I have to transfer that thinking to smoothie recipes!

    Thanks – love your site! 🙂

  14. SGS Rawkstar Jessie

    October 3rd, 2014 at 9:17 am

    Welcome to SGS! Glad you enjoyed Coconut Peach. Please feel free to make these recipes your unique flavor. Wishing you all the best.

  15. Kim

    October 13th, 2014 at 6:39 am

    Can I use frozen fruit?

  16. SGS Rawkstar Jessie

    October 15th, 2014 at 1:16 pm

    Hey Kim.

    The majority of the time we use fresh, but every now and then we use frozen. 🙂

  17. Jay T

    October 18th, 2014 at 3:09 pm

    Hey there Jessie, you are just so sweet and encouraging. I just want to give you a hug. Would you be my personal smooooooooooothie coach?

  18. SGS Rawkstar Jessie

    October 19th, 2014 at 6:24 am

    Hey Jay T! Thanks so much for the kind words! I would love to come up to Topeka and blend some leafy greens with you and your family.:) Say hello to Susan and the girls. xoxoxo

  19. Kim

    October 20th, 2014 at 11:53 am

    Are you able to subsitute the coconut milk for coconut water?

  20. Håvard

    November 11th, 2014 at 10:59 am


  21. Rosie

    November 20th, 2014 at 8:01 am

    Are the quantities still the same if I made these smoothies in a vitamix? I wouldn’t need to add extra water or anything? I haven’t had my vitamix long so excuse me if this is a silly question.

  22. SGS Rawkstar Jessie

    November 20th, 2014 at 8:28 am

    Hey Rosie!

    Great question. Our smoothie recipes make about 4-5 cups (32oz – 40oz). Jadah drinks at least 2 cups (16 oz) everyday in the morning as a breakfast meal replacement. Jen drinks hers for lunch or sometimes as a mid morning snack Since green smoothies are full of fiber, they keep us both full for a while. If either of us needs afternoon pick-me-ups, we have been known to make another green smoothie later in the day instead of drinking a caffeinated beverage. The recipes you see are perfect for a Vitamix.

    Thanks for blendin’ with us, Rosie!


  23. Aanch

    November 23rd, 2014 at 9:26 am

    Any suggestions on what I can use instead of peach?

  24. SGS Rawkstar Jessie

    November 23rd, 2014 at 6:50 pm

    Hey Aanch, you can sub in a mango, pear, apple, pineapple or an orange. 🙂

    Hope that helpss. 🙂

  25. Nina

    November 30th, 2014 at 5:12 am


    I wanted to ask if there is substitute for coconut milk & water if I cant find them here in Alexandria, Egypt.


  26. SGS Rawkstar Jessie

    November 30th, 2014 at 8:23 pm

    Hey Nina.

    Thanks for joining us! You can use plain water, almond milk, rice milk or any liquid on this link:https://simplegreensmoothies.com/liquid-base

  27. Breeze

    December 11th, 2014 at 9:32 am

    I was excited to try this recipe because I like anything with Coconut in it, however this had a bitter taste to it and I couldn’t stomach it no matter how hard I tried to force myself. Any suggestions?

  28. SGS Rawkstar Jessie

    December 12th, 2014 at 7:12 am

    Hey Breeze.

    Thanks for the comment. Were the peaches fresh?

  29. Breeze

    December 12th, 2014 at 9:34 am

    They were frozen peaches bought from the frozen section in the supermarket.

  30. SGS Rawkstar Jessie

    December 12th, 2014 at 3:34 pm

    I would suggest, next time you make this recipe try a ripe fresh peach and see if it is any better.

    I find that frozen peaches don’t have the same juicy taste fresh ones have.

  31. Legra

    January 10th, 2015 at 9:00 pm

    A bottle of honey comes in handy to rescue a smoothie that doesn’t agree with your taste buds. Produce is too expensive to be wasting. Good luck

  32. RON

    January 1st, 2015 at 10:56 am

    Can I substitute orange juice for the orange? If so, how much juice?

  33. SGS Rawkstar Jessie

    January 2nd, 2015 at 9:05 am

    Hi Ron.

    2 to 4 medium oranges = about 1 cup juice

    2 medium oranges = 1 cup orange sections

  34. Amands

    January 11th, 2015 at 6:05 pm

    I was hesitant about the coconut milk but this this my new favorite, I LOVE it!!! Tastes like a treat instead of a healthy drink.

  35. SGS Rawkstar Shauna

    January 19th, 2015 at 9:27 pm

    Woohoo, Amands! So happy you enjoyed this one! Keep it up rawkstar! 🙂

  36. Legra

    January 12th, 2015 at 2:41 am

    Having this one now. I added a teaspoon of cinnamon, since frozen peaches don’t taste the same as fresh. Gives it a nice flavor.

  37. SGS Rawkstar Shauna

    January 19th, 2015 at 9:27 pm

    Ooh almost sounds like a peach cobbler. Yum! Thanks Legra! 🙂

1 2 3
The BEST Green Smoothie Ever?

Yep! The #1 rated green smoothie recipe according to Google & our rawkstar community is this green gem! Kids, adults, dogs, chickens, and grandparents have all taste tested it and agree: it's the best.

Are smoothies good for you?
top Smoothie swag Under $25
Let us know what you think!