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I’m Jen Hansard, mom of two and lover of green smoothies, coffee & tacos. 
I transformed my family's health with a plant-powered diet while broke and without health insurance. Since then, I've helped 1 million+ families do it too!

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Coconut Peach Green Smoothie

Coconut Peach Green Smoothie


The coconut milk makes this peach green smoothie extra creamy and rich – almost like a milkshake!

Coconut Peach Green Smoothie

Sometimes the simplest green smoothies are the best, and truly most of our smoothies fall under that category. This one is one of the simplest though— just four ingredients!

When peach season hits, it’s hard to not want to put them in or on everything. I love the way they sweeten up my smoothies. I freeze them by the bushel so I can enjoy the flavor of summer and fall peaches all winter long. You simply can’t beat a summery peach green smoothie during anytime of year.

Coconut Peach Green Smoothie from Simple Green Smoothies

Besides peaches, this smoothie also includes an orange. The orange gives this smoothie an extra boost of vitamin C. The sweet-tart flavor of the orange also helps bring out the “peachiness” of the peaches. Coconut milk adds healthy fat and creaminess. I can honestly say that this is one of my very favorite smoothies of all time!

Coconut Peach Green Smoothie

Coconut Peach Green Smoothie

  • Prep Time: 5 minutes
  • Total Time: 5 minutes
  • Yield: 2 1x
  • Category: Breakfast, Drinks


The coconut milk makes this extra creamy and rich – almost like a peach milkshake. Adding an orange boosts up the Vitamin C level and adds an extra sweet-tart element that helps highlight the flavor of the fresh peaches. I can honestly say that this is one of my very favorites. Serves 2



  • 2 cups spinach
  • 2 cups coconut milk
  • 2 cups sliced peaches*
  • 1 orange (peeled)


  1. Blend spinach and coconut milk until smooth.
  2. Add remaining ingredients, and blend until smooth. Enjoy!


*Any variety of peaches or nectarines is fine. Other stone fruits like apricots, plums, and cherries can also be used if peaches aren’t available.
*Use at least one frozen fruit to make it cold.

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  1. Legra says:

    Having this one now. I added a teaspoon of cinnamon, since frozen peaches don’t taste the same as fresh. Gives it a nice flavor.

  2. Amands says:

    I was hesitant about the coconut milk but this this my new favorite, I LOVE it!!! Tastes like a treat instead of a healthy drink.

  3. RON says:

    Can I substitute orange juice for the orange? If so, how much juice?

    • SGS Rawkstar Jessie says:

      Hi Ron.

      2 to 4 medium oranges = about 1 cup juice

      2 medium oranges = 1 cup orange sections

  4. Breeze says:

    I was excited to try this recipe because I like anything with Coconut in it, however this had a bitter taste to it and I couldn’t stomach it no matter how hard I tried to force myself. Any suggestions?

    • SGS Rawkstar Jessie says:

      Hey Breeze.

      Thanks for the comment. Were the peaches fresh?

      • Breeze says:

        They were frozen peaches bought from the frozen section in the supermarket.

      • SGS Rawkstar Jessie says:

        I would suggest, next time you make this recipe try a ripe fresh peach and see if it is any better.

        I find that frozen peaches don’t have the same juicy taste fresh ones have.

    • Legra says:

      A bottle of honey comes in handy to rescue a smoothie that doesn’t agree with your taste buds. Produce is too expensive to be wasting. Good luck

  5. Aanch says:

    Any suggestions on what I can use instead of peach?

  6. Rosie says:

    Are the quantities still the same if I made these smoothies in a vitamix? I wouldn’t need to add extra water or anything? I haven’t had my vitamix long so excuse me if this is a silly question.

    • SGS Rawkstar Jessie says:

      Hey Rosie!

      Great question. Our smoothie recipes make about 4-5 cups (32oz – 40oz). Jadah drinks at least 2 cups (16 oz) everyday in the morning as a breakfast meal replacement. Jen drinks hers for lunch or sometimes as a mid morning snack Since green smoothies are full of fiber, they keep us both full for a while. If either of us needs afternoon pick-me-ups, we have been known to make another green smoothie later in the day instead of drinking a caffeinated beverage. The recipes you see are perfect for a Vitamix.

      Thanks for blendin’ with us, Rosie!


  7. Kim says:

    Are you able to subsitute the coconut milk for coconut water?

  8. Jay T says:

    Hey there Jessie, you are just so sweet and encouraging. I just want to give you a hug. Would you be my personal smooooooooooothie coach?

    • SGS Rawkstar Jessie says:

      Hey Jay T! Thanks so much for the kind words! I would love to come up to Topeka and blend some leafy greens with you and your family.:) Say hello to Susan and the girls. xoxoxo

  9. Kim says:

    Can I use frozen fruit?

    • SGS Rawkstar Jessie says:

      Hey Kim.

      The majority of the time we use fresh, but every now and then we use frozen. 🙂

  10. Bri says:

    As a newbie, I just tried this, using 1/2 coconut milk and 1/2 coconut water, as I usually find the taste of coconut milk overpowering. Excellent! So refreshing! I needn’t have worried.

    Next time I will try it using the full amount of coconut milk. I should have known it would be all right – I’ve learned with cooking to try a recipe “as is” the first time before I tinker with it, now I have to transfer that thinking to smoothie recipes!

    Thanks – love your site! 🙂

    • SGS Rawkstar Jessie says:

      Welcome to SGS! Glad you enjoyed Coconut Peach. Please feel free to make these recipes your unique flavor. Wishing you all the best.

  11. Shannon says:

    This smoothie is pretty refreshing, the coconut milk brand I tried is called Lakewood Organic Fresh Blends. Its light and very flavorful. I really like the hint of orange in this one and I like that its not incredibly sweet! Thanks, I love looking at the scale now when I weigh myself 🙂 its almost been a month since ive found your website and alot has changed, for the better 🙂 thank u so much!

    • SGS Rawkstar Jessie says:

      Thanks Shannon for the wonderful feedback on this smoothie and congratulations on your green smoothie success. Wishing you all the best!

  12. Terry says:

    Can not say I enjoyed this one as much as the others, the coconut was a little overpowering for me. I am new to green smoothies and so far, the ones I have tried are quite tasty. I will continue with your recipies for they are the best I have found. Thanks for sharing.

  13. Alissa says:

    Hi! Do you leave the skin on the peaches?

  14. Tina says:

    I also would like to know if Coconut water could be substituted in place of the milk? thanks in advance.

  15. Taryn says:

    Can someone recommend brands for coconut milk? I tried one of the smoothies calling for coconut milk with the canned kind that you would put in a curry, and it was pretty terrible-the whole thing tasted salty and weird. I also know of the coconut cream that you would use in mixed drinks-which I’m sure would be much tastier, but wayyy too much added sugar!

    • Staci says:

      Hi Taryn,
      I use “So Delicious” brand unsweetened coconut milk that is packaged in cartons. It is sold both in the milk coolers & also, at our King Soopers store, near the smaller boxes of rice milk that can be stored without refrigeration before opening. Our store has at least one other brand of coconut milk in the milk coolers too & it tastes similar to me. Be aware of the flavor you buy if you don’t want the added sugars. (Though the chocolate & vanilla ones are like tasty melted ice cream.)

    • SGS Rawkstar Jessie says:

      Hey Taryn!

      Thanks for reaching out to Simple Green Smoothies. Have you tried making your own Coconut Milk?

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