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Strawberry Mango Smoothie


Also known affectionately as “Pink Flamango,” this Strawberry Mango Smoothie was created by my very first SGS rawkstar team member, Dan Mottayaw.

That was 6 years ago, and now he’s got a little baby girl who will be gulping this smoothie down in a few more months, I’m sure! I mean, what’s not to love? Strawberries + mango is a fabulous combination.

Strawberries Have More Vitamin C Than Oranges

It’s true! Strawberries knock it out of the park in the vitamin C department. A diet rich in vitamin C will help keep your immune system in tip-top shape.

Strawberries are also low in sugar and high in fiber making them a great smoothie addition for anyone who is watching their blood sugar levels. The fiber helps avoid a blood sugar rush and keep your levels more stable.

3 more strawberry smoothies to try…

Mango: The Best Tropical Fruit

Okay, I know that statement is very subjective, but I really, really LOVE mangoes. I could eat them all day long and never tire of them.

Mango is like the tropical version of a peach. Juicy, sweet, chock full of vitamin A, fiber, and best eaten standing over the sink with juice dripping down your chin. No shame here! Add some mango to your smoothie and it’s instantly got an island vibe going on. I like to buy frozen mango in bulk from Trader Joes or Costco because it’s almost always cheaper than my local grocery store.

Mango Strawberry Smoothie in a cute Crate | Simple Green Smoothies

This Strawberry Mango Smoothie is a Nutrition Powerhouse

Sipping on this smoothie will give you more than half a day’s recommended value of calcium and vitamin D. It’s also loaded with potassium, magnesium, vitamins A, K, and E; and essential of B vitamins. If you’re trying to incorporate more plant-based foods into your diet, check out this article on the health benefits of going plant-based.

Blend up this sweet and creamy strawberry mango smoothie and rate it below to let us know how you liked it!

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Strawberry Mango Smoothie

  • Author: Jen Hansard
  • Prep Time: 5 minutes
  • Cook Time: 1 minutes
  • Total Time: 6 minutes
  • Yield: 1 1x
  • Category: Drinks, Beverages
  • Method: Blending
  • Cuisine: Healthy

Description

This smoothie is also known as “Pink Flamango”. Strawberry and mango are the perfect compliments to one another in this recipe.  Both are mildly sweet, and draw out the flavors of the other. Add some creamy almond milk to the mix and you get a smoothie worth blending over and over.


Scale

Ingredients

  • 1 cup fresh spinach
  • 1 cup almond milk
  • 1 cup strawberries
  • ½ cup mango

Instructions

  1. Place spinach and almond milk in blender.
  2. Puree until smooth.
  3. Add remaining fruit and blend again.

Notes

Use at least one frozen fruit to make the smoothie cold or serve over ice.

Keywords: strawberry mango smoothie, green smoothie, vegan smoothie, mango smoothie

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COMMENTS
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  1. Joan says:

    Another great flavor. I don’t care for mango and the substitution guide said you can use peaches, so I did. Even though they were nice and sweet, I prefer the day 1 smoothie over this one. I love the idea of getting all these nutrients in and trying new combinations and experimenting. Thanks!!

  2. Janette Thorpe says:

    This smoothie was good but not a go-to for me. I did add dome Hemp hearts and Chia to it for extra benefits but it needed something else for the flavour!

  3. Becky Olencki says:

    Another great recipe!
    Knowing that I would not have a lunch break at work, I added avocado. Creamy and yummy!

  4. Tiffany Richardson says:

    It was ok. I used frozen strawberries and mine turned out bland. I think if you used fresh ripe strawberries it would taste way better.

  5. Carolyn Hoffman says:

    Day two of the ten day challenge. This was very tasty. It wasn’t too sweet. I’d make this one again for sure. Even added kale and it was still very good.

  6. Jaimie Peeler says:

    I added a scoop of protein and a little bit extra almond milk, so so good!!! Perfect way to get my kids to eat some greens. Lol

  7. Chantel DeMill says:

    It was a little sweet but still super delicious!!

  8. Nelleke Beats says:

    Loved it. Little difficult blending with frozen strawberries. Recommend thawing fruit a little. Used frozen mangos as well.

  9. Rashida Fogel says:

    Loved the first smoothie recipe. It has one of my most favourite fruits – MANGO. Felt really good, as usual, after enjoying the smoothie. Looking forward to trying today’s and the rest of the week’s smoothies. Thank you, Jen and team!!

  10. Greg says:

    This smoothie is easy to make and very tasty! I liked it a lot!!

  11. Patricia says:

    Glass filled with yummy goodness

  12. Bev Hildebrand says:

    So easy and so awesome

  13. Heather says:

    I think I would like this smoothie with sweet strawberries but at this time of the year the fresh strawberries were tart. I will try this again with frozen strawberries.

  14. Rhonda Potts says:

    I don’t like strawberries so I substituted raspberries. Still delicious.

  15. Joy says:

    I added a scoop of protein powder to balance the carbs–still tasted great!

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