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I’m Jen Hansard, mom of two, ultra runner and lover of green smoothies, coffee & tacos. I took my family's health into my own hands while broke and without health insurance...and have helped 1 million+ other families along the way.

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Strawberry Mango Smoothie

Also known affectionately as “Pink Flamango,” this Strawberry Mango Smoothie was created by my very first SGS rawkstar team member, Dan Mottayaw.

That was 6 years ago, and now he’s got a little baby girl who will be gulping this smoothie down in a few more months, I’m sure! I mean, what’s not to love? Strawberries + mango is a fabulous combination.

Strawberries Have More Vitamin C Than Oranges

It’s true! Strawberries knock it out of the park in the vitamin C department. A diet rich in vitamin C will help keep your immune system in tip-top shape.

Strawberries are also low in sugar and high in fiber making them a great smoothie addition for anyone who is watching their blood sugar levels. The fiber helps avoid a blood sugar rush and keep your levels more stable.

3 more strawberry smoothies to try…

Mango: The Best Tropical Fruit

Okay, I know that statement is very subjective, but I really, really LOVE mangoes. I could eat them all day long and never tire of them.

Mango is like the tropical version of a peach. Juicy, sweet, chock full of vitamin A, fiber, and best eaten standing over the sink with juice dripping down your chin. No shame here! Add some mango to your smoothie and it’s instantly got an island vibe going on. I like to buy frozen mango in bulk from Trader Joes or Costco because it’s almost always cheaper than my local grocery store.

Mango Strawberry Smoothie in a cute Crate | Simple Green Smoothies

This Strawberry Mango Smoothie is a Nutrition Powerhouse

Sipping on this smoothie will give you more than half a day’s recommended value of calcium and vitamin D. It’s also loaded with potassium, magnesium, vitamins A, K, and E; and essential of B vitamins. If you’re trying to incorporate more plant-based foods into your diet, check out this article on the health benefits of going plant-based.

Blend up this sweet and creamy strawberry mango smoothie and rate it below to let us know how you liked it!


Strawberry Mango Smoothie

  • Author: Jen Hansard
  • Prep Time: 5 minutes
  • Cook Time: 1 minutes
  • Total Time: 6 minutes
  • Yield: 1 1x
  • Category: Drinks, Beverages
  • Method: Blending
  • Cuisine: Healthy


This smoothie is also known as “Pink Flamango”. Strawberry and mango are the perfect compliments to one another in this recipe.  Both are mildly sweet, and draw out the flavors of the other. Add some creamy almond milk to the mix and you get a smoothie worth blending over and over.



  • 1 cup fresh spinach
  • 1 cup almond milk
  • 1 cup strawberries
  • ½ cup mango


  1. Place spinach and almond milk in blender.
  2. Puree until smooth.
  3. Add remaining fruit and blend again.


Use at least one frozen fruit to make the smoothie cold or serve over ice.

Keywords: strawberry mango smoothie, green smoothie, vegan smoothie, mango smoothie


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  1. Marcie

    January 6th, 2020 at 1:24 pm


  2. Jenny Smith

    January 6th, 2020 at 2:39 pm

    Loved this one!

  3. Patrice

    January 6th, 2020 at 2:55 pm

    Day 2 – Pink Flamingo. I really enjoyed this one. I love the tropical taste of the mango and strawberries!!

  4. Tammy Verhulst

    January 6th, 2020 at 5:19 pm

    Should have added more mango, I love mango!

  5. Tammy Verhulst

    January 6th, 2020 at 5:32 pm

    Day 1: Beginners Luck was delicious.

  6. Tammy Verhulst

    January 6th, 2020 at 5:34 pm

    Day 3 Pineapple Dream was good with the cherries, first time I’ve used cherries in a smoothies.

  7. Tammy Verhulst

    January 6th, 2020 at 5:35 pm

    Day 4 Very Berry; I had to replace the strawberries with mixed berries, my strawberries had gone bad.

  8. Alice B Kobylack

    January 6th, 2020 at 5:55 pm

    Tasted OK. My husband didn’t care for it.

  9. Tammy Verhulst

    January 6th, 2020 at 8:26 pm

    Day 6: Cream Machine. Love the way the avocado makes it so creamy, could use a light sweet.

  10. Kimberly

    January 7th, 2020 at 10:23 am

    Mangos make everything so good! I love making these into a meal!

  11. Kimberly

    January 7th, 2020 at 10:25 am

    Pink Flamingo is a good one.!

  12. Deanna Perlmutter

    January 7th, 2020 at 1:19 pm

    Pink Flamango was as delicious as the bane suggests. Another tropical delight with almond milk which really gave this a great flavor. I really loved this one!

  13. Jane Simpson

    January 7th, 2020 at 3:48 pm

    This is scrummy. Water instead of almond milk. Added pea protein and chia seeds. Will make this one again but I’d like to have more veggies in the smoothies.

  14. Steve Dreger

    January 7th, 2020 at 7:03 pm

    Like it with the strawberries and almond milk.

  15. Jack and Beverly

    January 7th, 2020 at 9:36 pm

    Day 7 Peach Dream
    Not one of Jacks favorites but I especially liked the peach and grapes
    together. Of course, I like the sweeter smoothies.
    BTW we had 2 bingos in 1 day… Yay!

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