Roasted veggies bowl with coconut sriracha sauce

Happy Veggie Bowl

PUBLISHED: 10.4.2015

The coconut sriracha sauce alone has me coming back to this veggie bowl time and again. It can be made with any combo of your fav veggies.


Happy Veggie Bowl recipe with sriracha sauce

This dish was inspired by my favorite place to eat in Tampa, Florida: Fresh Kitchen. It’s a small little place but they pack a mighty clean-eating punch. Roasting veggies helps bring out their natural sweetness as they become caramelized in a hot oven. Use the veggies listed below, or roast a tray of your favorite veggies at the beginning of the week and reheat to use in the bowls.

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Happy Veggie Bowl

  • Author: Jen Hansard
  • Prep Time: 25 minutes
  • Cook Time: 25 minutes
  • Total Time: 50 minutes
  • Yield: 4 servings 1x
  • Category: Dinner
  • Method: Baking
  • Cuisine: American
  • Diet: Vegetarian


This recipe is simple, delicious, and has the perfect sauce. Great for those left over veggies in the fridge that need to be used.



  • 2 tablespoons olive oil
  • 1 large onion (cut into 1” dice)
  • 2 cups cauliflower
  • 2 cups sweet potatoes (peeled and cut into 1-inch cubes)
  • 2 cups Brussels sprouts (halved)
  • 2 cups kale (shredded)
  • 3 cups cooked quinoa (warm)

Coconut Sriracha Sauce:

  • ½ cup full fat coconut milk
  • 2 tablespoons sriracha
  • 1 tablespoon almond butter
  • 1 teaspoon soy sauce
  • 1 teaspoon honey
  • ½ teaspoon Dijon mustard


  1. Preheat oven to 425°Line a baking sheet with parchment paper. Toss onion and other veggies with the olive oil. Season well with salt and pepper. Arrange veggies in a single layer on the baking sheet. Roast for 20-25 minutes or until tender and golden.
  2. Meanwhile, whisk coconut sriracha sauce ingredients together and refrigerate until ready to use.
  3. To serve, place 3/4 cup warm quinoa each in four bowls. Top with 1/2 cup shredded kale and 1 ½ cups of roasted veggies. Drizzle the coconut sriracha sauce over the bowls and serve.


Can make a big batch of roasted veggies at the beginning of the week and use the leftovers here. Other suggest veggies: butternut squash, broccoli, zucchini, and bell peppers. Peanut or another nut or seed butter can be used in place of the almond butter. Or it can be omitted. Light coconut milk can also be used, but the sauce will be thinner.

GF option: use gluten-free Tamari and Dijon mustard

Vegan option: use maple syrup instead of honey

Keywords: roasted veggies with coconut sriracha sauce


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  1. Sheila says:

    I loved this meal! Can’t wait to make it for my guests in a few weeks. I am not much of a brussel sprout person but it was very tasty.

  2. Jackie says:

    Looks delicious! I love roasted veggie bowls. Can you provide the nutrition information?

    • SGS Rawkstar Amanda says:

      Hi Jackie,

      I LOVE this recipe!! When it comes to food, we try to not focus on the numbers – instead we try to focus on fueling our body with whole nutritiously packed ingredients. So you won’t find that information with our recipes at the moment. Of course we realize many members of our community want this information – so we’ve started to come around + you’ll see that we’ve begun to include nutritional information with many of our new recipes. In the meantime – MyFitnessPal + LoseIt are great options to determine the nutritional information of our plant-powered recipes!! 🙂

  3. Ayschia says:

    So do you roast the kale with all the veggies or just use it as a raw topping. Not clear from the instructions. Hoping to make this tonight! Thanks!

    • SGS Rawkstar says:

      Hi Ayschia,

      We love to toss kale raw into our Happy Veggie Bowl! It adds a great freshness to the roasted veggies in this recipe!


      • Kim says:

        I eat at Fresh Kitchen all the time for lunch, LOVE it! Wish they had one in Wesley Chapel. I really like their sauces, it kicks the bowl up a notch.

      • SGS Rawkstar Amanda says:

        Hi Kim,

        Yum! Fresh Market is definitely a great option for quick-healthy delicious meals! And yes, doesn’t the sauce always make the bowl even more exciting. That’s why I love the Coconut Sriracha Sauce in our Happy Veggie Bowl!

  4. Donna says:

    This was really good. My son was actually willing to eat it because of the sriracha. I loved all the veggies and the quinoa.

    • SGS Rawkstar says:

      Hi Donna,

      Rawesome! Thanks for reaching out + letting us know what you thought of our Happy Veggie Bowl!

  5. Shaniqua says:


    Can couscous be used as a substitute for quinoa?



    • SGS Rawkstar says:

      Hi Shaniqua,

      Great option! Couscous would make a great substitute for quinoa in our Happy Veggie Bowl!

  6. Leah says:

    I would love to try this recipe, but I have a nut allergy. Is there a substitution for the almond butter and do many of the recipes in the book use nuts? Thanks!

    • Kavli says:

      Same thing I want to know! Thanks for posting!

      • SGS Rawkstar says:

        Hi Kavli,

        A seed butter, like sunflower, is a great substitute for almond butter in this recipe!

        Cheers 🙂

    • SGS Rawkstar says:

      Hi Leah,

      We want you to try this recipe too! Substitute almond butter with a seed butter that won’t effect your allergies. I love sunflower butter! Or leave it out! This recipe will still taste amazing! We promise!

      Cheers 🙂

  7. Monika says:

    Dear Jen & Jadah,
    Is this a hardcover book or only available online? I enjoy the pictures and to look it up to plan without having to access it through the internet as well. Also the juices & meals I did in the last cleanse. Still loving the green smoothies. It looks like you’ve updated the website, very appealing looking and fun too!
    Great job ladies!!
    Yours in health, Dr. Monika King, Chiropractor

    • SGS Rawkstar says:

      Hi Dr. King,

      Thanks for reaching out! Our Let’s Eat Meal Plan is currently available for download. Want to have a hard-copy on hand? The meal plan is in PDF format + printer friendly!

      Thanks for your website love! Our team has been working hard behind the scenes, I’ll definitely share your praise with them!

      Cheers 🙂

  8. Kim says:

    Quinoa is a grain is there any non grain ingredient that can replace the quinoa?

    • Crunchy Mama says:

      Quinoa is actually a seed, not a grain, but, if you’re avoiding quinoa, you could try making cauliflower “rice” and using that to replace the quinoa.

      • SGS Rawkstar says:

        Hi Crunchy Mama,

        Great suggestion! We might just have to try this recipe with cauliflower rice! YUM!

    • SGS Rawkstar says:

      Hi Kim,

      We love Crunchy Mama’s suggestion! Cauliflower rice would be a great substitute for quinoa in this recipe!

      Cheers 🙂

  9. Tracy says:

    This looks amazing! I love your cleanse and your smoothie challenges. I was wondering if your book, Let’s Eat, is dairy free. Thanks for all you do! Have a wonderful day. 🙂

    • SGS Rawkstar says:

      Hi Tracy,

      Thanks for reaching out! Our Let’s Eat meal plan includes dairy, but we include tips + suggestions throughout the plan to help make our recipes dairy-free!

  10. Lauren says:

    Do all of the recipes in Let’s Eat have notes for substitutions like this recipe?? Thanks <3

    • SGS Rawkstar says:

      Hi Lauren,

      Yes! We’ve included tons of tips and suggestions throughout our meal-plan to help our SGS tribe meet their specific nutrition needs, whether they’re dairy-free, gluten-free, have nut allergies or vegan!

      Hope you enjoy our Happy Veggie Bowl recipe!

  11. Maggie says:

    This looks so delicious! I think I may make this for my lunches next week. It’s starting to get chilly out so a warm quinoa bowl would be a nice change for my usual kale salads! The coconut siracha sauce especially sounds AMAZING!!

    • SGS Rawkstar says:

      Hi Maggie,

      All of our Let’s Eat Meal Plan recipes are autumn themed, perfect for this upcoming chilly fall weather!

      Cheers 🙂

  12. This sounds AMAZING. Reminds me a lot of the recipes in “Bowl + Spoon” by Sara of Sprouted Kitchen. Yum!

    • SGS Rawkstar says:

      Thanks for sharing, Sara! I am officially obsessed with your blog + just added it to the top of my reading list!

      Amanda, SGS Rawkstar

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