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pregnancy smoothie without dairy

Smoothie for Pregnancy


  • Author: Jen Hansard
  • Prep Time: 5 minutes
  • Total Time: 5 minutes
  • Yield: 16 oz smoothie 1x
  • Diet: Vegan

Description

This smoothie is specially crafted for pregnancy with ingredients formulated for the health and wellness of mama and baby.


Ingredients

Scale
  • 1 cup fresh spinach
  • 1 cup coconut water (unsweetened)
  • 1/2 banana*
  • 1/2 cup pineapple*
  • 1/2 cup carrots (uncooked)
  • 1 tbsp chia seeds or 1 serving Protein Smoothie Boost

Instructions

  1. Blend spinach and coconut water
  2. Add remaining ingredients and blend until smooth

Notes

*Freeze at least one of these fruits to make the smoothie cold.

  • Category: Smoothie
  • Method: Blending
  • Cuisine: American

Keywords: pregnant smoothie