clock clock icon cutlery cutlery icon flag flag icon folder folder icon instagram instagram icon pinterest pinterest icon facebook facebook icon print print icon squares squares icon heart heart icon heart solid heart solid icon
Cantaloupe Smoothie Recipe with Collard Greens

Southern Charm Cantaloupe Smoothie

  • Author: Jen Hansard
  • Prep Time: 5 minutes
  • Total Time: 5 minutes
  • Yield: 2 servings 1x
  • Category: Smoothie
  • Method: blending
  • Cuisine: Americcan
  • Diet: Vegan


Nothing is more Southern than a cantaloupe smoothie with collard greens! Cantaloupe is known to help with acne and wrinkles (glowing, smooth skin… yes, please!). And packed with plenty of vitamin A, the carrots not only help regenerate collagen (your skin’s support system) but also have beta-carotene to support your vision, so you can see your beautiful, sun-kissed skin clearly in the mirror!


  • 2 cups collard greens
  • 1 cup water
  • 1 cup chopped cantaloupe
  • 2 cups chopped mango, frozen
  • 1/2 cup chopped carrots
  • 1/2 cup chopped pineapple, frozen


  1. Blend the collard greens, water, and cantaloupe until smooth.
  2. Add the mango, carrots, and pineapple and blend again.


Tip: The cantaloupe makes up half the liquid base in this recipe; once you blend your cantaloupe, it will liquefy and make melon “juice.”

Keywords: cantaloupe smoothie