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cherry smoothie with coconut

Cherry Smoothie

  • Author: Jen Hansard
  • Prep Time: 5 minutes
  • Total Time: 5 minutes
  • Yield: 1 1x
  • Category: Drinks, Beverages
  • Method: Blending
  • Cuisine: Healthy

Description

Coconut milk is rich in healthy fats, which helps curb your appetite and give you energy. The berries and cherries lower the glycemic index making it a great after dinner treat. This smoothie has also been called Coco-Cherry Berry Cooler.


Scale

Ingredients

  • 1 cup fresh kale
  • 1 cup coconut milk, unsweetened
  • 1 cup cherries
  • 1/2 cup blueberries

Instructions

  1. Blend kale and coconut milk together until smooth.
  2. Add remaining fruit and blend again.

Notes

  • Use at least one frozen fruit to make the smoothie cold or serve over ice.
  • Can substitute cherries with berries.

Keywords: cherry smoothie, green smoothie, kale smoothie