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Spinach Berry Smoothie

  • Author: Jen Hansard
  • Prep Time: 5 minutes
  • Cook Time: 1 minute
  • Total Time: 6 minutes
  • Yield: 1 1x
  • Category: Drinks, Breakfast
  • Method: Blending
  • Cuisine: Healthy

Description

This smoothie is also known as Berry Blastoff.  If you’re looking for a lower glycemic option, this smoothie is low in sugar and high in fiber, both of which are great for keeping blood sugar levels more stable. Free free to swap the banana with 1/2 avocado if you want to cut the fruit sugars even more.


Scale

Ingredients

  • 1 cup fresh spinach
  • 1 cup water
  • 1 cup mixed berries
  • 1 banana

Instructions

  1. Place spinach and water in blender.
  2. Puree until smooth.
  3. Add fruit and blend again.

Notes

Use frozen fruit to make smoothie cold.

Keywords: berry smoothie, spinach berry smoothie, green smoothie, berries