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Veggie Cocktail Green Smoothie Recipe |

Veggie Cocktail Smoothie

  • Author: Jen Hansard
  • Prep Time: 5 minutes
  • Total Time: 5 minutes
  • Yield: 1 smoothie 1x
  • Category: Smoothie
  • Method: Blending
  • Cuisine: American
  • Diet: Vegan


Our tomato-based Veggie Cocktail green smoothie recipe is similar to a Bloody Mary, but instead of vodka, we’ve added kale! Your body will thank you for sipping on this veggie-loaded beverage. Add a dash of hot sauce to kick up the heat.



  • 1 cup kale (stems removed)
  • 1 1/2 cups chopped tomatoes
  • 1/2 celery rib
  • 1 scallion (green onions) (sliced)
  • 1 teaspoon minced garlic
  • Juice of 1 lime
  • 1/8 teaspoon ground red pepper
  • Pinch of salt


  1. Blend the kale and tomatoes until smooth.
  2. Add the celery, scallions, garlic, lime juice, red pepper, and salt and blend again.


For an extra zip – add a dash of your favorite hot sauce, or even add 1/2 jalapeƱo pepper.
Kale can be substituted with any leafy green.

Keywords: vegetable smoothie