Also known affectionately as “Pink Flamango,” this strawberry mango smoothie was created by my very first Simple Green Smoothies team member, Dan Mottayaw. That was 8 years ago, and now he’s got a toddler who gulps this smoothie down! It warms my heart to see kids growing up on leafy greens + fruit, like this delicious strawberry mango smoothie recipe.

green smoothie in glass jar with paper straw topped with fresh mango and strawberry cubes.
Table of Contents
  1. Powerhouse Smoothie Ingredient
  2. The Best Tropical Fruit
  3. Strawberry Mango Smoothie Recipe

Powerhouse Smoothie Ingredient

Did you know that strawberries actually have more vitamin C than oranges? It’s true! These sweet berries shine in this strawberry mango smoothie recipe, both in flavor and in nutrients. They can be used in any berry recipe as a substitute.

Strawberries are also low in sugar + high in fiber, which makes them a great smoothie addition for anyone who is watching their blood sugar levels. The fiber helps avoid a blood sugar rush, as well as keep your levels more stable. They are naturally sweet, so they are a great sweet treat in a smoothie, or straight off the stem.

If you love strawberries, then you need to check out these incredible smoothie recipes:

green smoothie in glass jar with striped paper straw sitting in a wooden crate next to a container of fresh strawberries.

The Best Tropical Fruit

Okay, I know that statement is very subjective, but I really, really LOVE mango. I could eat them all day long and never tire of them – blended in this strawberry mango smoothie as well as freshly peeled.

Mango is like the tropical version of a peach. It’s juicy + sweet and chock full of vitamin A and fiber. Make sure and stand over the sink while eating a fresh one, because you’ll have juice dripping down your chin. No shame here! Add some mango to your smoothie to instantly get an island vibe going.

I usually buy frozen mango in bulk from Trader Joes or Costco because it’s cheaper than my local grocery store.

green smoothie in a glass jar with a paper straw topped with fresh fruit.

Mango Smoothie Recipes

Mango can easily go from the main event in a smoothie, to a mild sweetener or creamy addition. I use it in a wide array of smoothies, and haven’t yet found a combo I don’t love! First learn how to cut a mango so you can enjoy all the benefits of this amazing fruit. Then try these smoothie recipes out for yourself:

Blend up this sweet and creamy strawberry mango smoothie, and then rate it below to let us know how you liked it!

green smoothie in a glass jar sitting on a striped tea towel next to a container of fresh strawberries.

Don’t forget to rate + review this recipe once you blend it! I love getting your feedback.

Strawberry Mango Smoothie in a cute crate
4.34 from 465 votes

Strawberry Mango Smoothie

This Strawberry Mango Smoothie is mildly sweet, and draw out the flavors of the other fruit. Add some creamy almond milk to the mix and you get a smoothie worth blending over and over.
Prep: 5 minutes
Total: 5 minutes
Author: Jen Hansard
Course: Beverage, Smoothie
Cuisine: Plant-Based
Serves: 1

Ingredients  

Instructions 

  • Blend spinach and almond milk in blender until smooth.
  • Add remaining fruit and blend again.

Notes

  • Use at least one frozen fruit to make the smoothie cold or serve over ice.
  • Swap spinach with the leafy greens of your choice. 
  • Swap almond milk with the dairy-free milk of your choice. 

Nutrition

Calories: 137kcal, Carbohydrates: 26g, Protein: 4g, Fat: 4g, Saturated Fat: 1g, Polyunsaturated Fat: 2g, Monounsaturated Fat: 2g, Sodium: 351mg, Potassium: 526mg, Fiber: 6g, Sugar: 19g, Vitamin A: 3723IU, Vitamin C: 123mg, Calcium: 362mg, Iron: 2mg
Tried this recipe? Show me!Mention @SimpleGreenSmoothies or tag #SimpleGreenSmoothies!

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Rating




Comments

  1. 5 stars
    One of the best smoothies – the strawberries and mango are a delight!!! My husband loved it!

  2. 3 stars
    A little thick but if you substitute a quarter to a half of the almond milk with water it really smooths out nicely. The strawberry flavor really comes through.

  3. 3 stars
    This one didn’t taste so good to me. I don’t usually care for so many strawberries in my smoothie. I doctored it with about 1/3 banana and more spinach (1+ cups). Then it was very good.

  4. 5 stars
    This smoothie was very refreshing. I’m trying to increase my protein intake so I added pea protein powder. I notice this smoothie I had to add more liquid to it which made a bit more than 2 servings. I shared with my toddler (without the protein powder for him). Maybe I need to leave the fruits in the refrigerator overnight or soak it longer in the liquid.

  5. 3 stars
    This one was just a little bland but still drinkable. Definitely need to thaw out the frozen fruit or this on gets a little to thick.

  6. 4 stars
    Really liked yesterday’s smoothie, but was not a huge fan of today’s! I used frozen strawberries and mango and it made the smoothie very thick and icy. Excited to try again tomorrow!

  7. 4 stars
    Tastes great. Color leaves a little to be desired. And so very good for you.

    #simplegreensmiothie

  8. 3 stars
    This recipe appears to be dependent upon the sweetness of the strawberries being used. In my case, they were not very sweet and it made a difference – almost a bitter result. I appreciate the change up using almond milk to create some creaminess in texture; however, I might make this one in the future with coconut water.

  9. Loved this one – even my 7 year old son – who typically will not eat/drink anything green asked to try this one today and he liked it 🙂 Then I added chia and avocado to make it a meal replacement.

  10. 5 stars
    This was good, but I think if I let it thaw a bit first my blender could have done a better job without me adding a ton of almond milk to thaw it out. Can’t wait to try it again!

  11. 5 stars
    This is one I enjoyed and will make again. I used frozen strawberries and mangos with spinach and unsweetened vanilla almond milk, which is my favorite smoothie base. I boosted it with almond butter and hemp hearts to make it more of a meal replacement. Yum!

  12. 3 stars
    Not quite as good as day one, but we really liked it. I used a cup of almond milk and a cup of water for this.

  13. 3 stars
    Was excited about this recipe. Left me a little disappointed. It was pretty bland. Tried it with both fresh and frozen strawberries. Thinking that fresh strawberries would be better if they were in season (didn’t have a really good selection). Did add a scoop of vanilla protein powder to sweeten up a bit.