Simple 7 Shopping List Calculator

Simple 7 is designed to be able to do solo or with friends. To adjust the shopping list to make enough smoothies for multiple people, just click on the “servings” number below in green and adjust the scale. Happy shopping!

Update: we just found out that once you update the serving # and go to print, the ingredients aren’t updated for the printer window. It’s a glitch that we’re working on. So sorry! Feel free to take a pic on your phone of the shopping list on the screen and bring with you to the store. That’s prob what I’d do 🙂


Simple 7 Shopping List

  • Yield: 1


  • 5 cups spinach, (fresh)
  • 2 cups kale, (fresh)
  • 3 bananas
  • 5 oranges
  • 2.75 cups mango
  • 2.75 cups pineapple
  • 2 cups strawberries


This shopping list serves one by default. You can easily adjust this by changing the serving size above to match the number of people you will be shopping + blending for.

We recommend buying the mango, pineapple and strawberries in frozen bags. They’re usually cheaper, make your smoothie colder and save you prep work.