I’m Jen Hansard, mom of 2 and lover of green smoothies, coffee & tacos. 
I transformed my family's health with a mostly plant-powered diet and helped 1 million+ families do it.

Take control of your health...for good.

PLANT BASED MEAL PLANNER
BEST-SELLING RECIPE BOOKS
Search Recipes

What to do with green smoothie fails

By: Jen Hansard | last Updated: 12.17.2013 | COMMENTS: 36


Oh yes… green smoothie fails. They happen to the best of us.

Every so often we go out on a limb and try a combination of ingredients that seem promising, but it’s still a big risk. It’s during those times that we come up with some fantastic recipes, but more often than not we end up with something that tastes terrible. Through these many unsuccessful attempts we have learned one thing: Never waste a failed green smoothie!

Nutrients VS. Taste

Sometimes, nutrients are more important than making your taste buds happy. That’s not the motto that we live by, but there are times when it’s necessary to plug your nose and gulp the greens. We do this because we care about our bodies, and we know that if we dump our green smoothie fails down the drain then we are in turn dumping health and money with it. If the taste is too terrible for you, though, there are a few things you can do to salvage what you’ve blended.

GSfails3

4 ways to save a green smoothie fail

  • Add something sweet: Try throwing a banana or two into the mix, or maybe some dates, apples, grapes, mangoes, or peaches. Sweetening the mix may just be enough to do the trick. Learn more on how to do so here.
  • Pour contents into ice cube trays: When you freeze your smoothie in ice cube trays you can add a couple cubes to the smoothies you make the next few days (don’t worry about adjusting the recipes you add the cubes to). This helps to dilute the bad flavor, but still gives you the nutrients.
  • Save it in the fridge, and add to the next blend: You can save failed green smoothies in the fridge for a couple days in sealed containers. Simply add some of the content to the recipes that you blend for the next two days.
  • Chug it quick: Are you feeling tough enough to drink through the taste, or maybe don’t want to mess around with saving some for the future? Just plug your nose and chug!

Before dumping your next green smoothie fail down the drain, think about doing one of the four things above first!

Tags:    /   Categories: Cooking Tips 

Transform your health with tasty recipes, meal plans + challenges.

Meal Planner
FREE 30-DAY TRIAL

THE PLANT-POWERED

COMMENTS
36

Leave a Reply

Your email address will not be published. Required fields are marked *

The BEST Green Smoothie Ever?

Yep! The #1 rated green smoothie recipe according to Google & our rawkstar community is this green gem! Kids, adults, dogs, chickens, and grandparents have all taste tested it and agree: it's the best.

HAVE YOU TRIED...
01
Top 7 green smoothie recipes ever!
02
HOW TO MAKE A MEAL REPLACEMENT SMOOTHIE
03
DIY FREEZER SMOOTHIE PREP ON A BUDGET
Let us know what you think!
Want more recipes, wellness tips & discounts on my fav products?
Join the FREE 7-day SMOOTHIE challengE
Kale yeah!
Artboard 3