This homemade elderberry syrup recipe uses elderberries to harness the healing power of plants. Simple and kid-friendly to make and take, this syrup will help keep you healthy and happy all winter long.
Place all of the ingredients except the honey and apple cider vinegar (if using), into a non-reactive saucepan. Bring to a boil, then lower heat to a simmer. Simmer for 15-20 minutes, stirring occasionally. Use the back of a wooden spoon to smash the elderberries a bit as they soften.
Remove from heat and let cool for a few minutes. Pour through a fine mesh sieve, pressing to extract as much liquid as possible.
Stir in honey and apple cider vinegar. Transfer to a quart jar with tight-fitting lid.
Store in refrigerator for up to several months. Adults, take 1 tablespoon daily.