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How to cut an avocado (the easy way)
Servings:
1
avocado
Author:
Jen Hansard
Cost:
$2
Prep Time
2
minutes
mins
Total Time
2
minutes
mins
Learn how to cut an avocado in under a minute with this simple video.
Ingredients
1
avocado
1
knife
1
cutting board
Instructions
Place
avocado on cutting board
Cut
avocado in half along the widest side
Twist
and pull halves a part.
Remove
the seed by gently hitting the knife into it.
Cut
avocado into quarters.
Peel
the avocado skin off the quarters.
Notes
Make sure you use a sharp knife and not one that's dull.
Use a flat surface for cutting, and one that won't easily move.
This method works on a wide variety of avocados. So if yours doesn't look exactly like the one in my photos, that's okay!
Nutrition
Calories:
322
kcal
,
Carbohydrates:
17
g
,
Protein:
4
g
,
Fat:
30
g
,
Saturated Fat:
4
g
,
Polyunsaturated Fat:
4
g
,
Monounsaturated Fat:
20
g
,
Sodium:
14
mg
,
Potassium:
975
mg
,
Fiber:
13
g
,
Sugar:
1
g
,
Vitamin A:
293
IU
,
Vitamin C:
20
mg
,
Calcium:
24
mg
,
Iron:
1
mg