Green Smoothie Popsicles
Servings: 6 popsicles
These green smoothie popsicles get a pina colada flavor from pineapple, coconut milk and coconut flakes, which hide a handful and a half of spinach. Just 4 ingredients blended and frozen into 6 creamy pops. Dip the mold in warm water to release them.
Ingredients
- 1 ½ cup spinach
- ¼ cup coconut milk
- 2 ½ cup pineapple
- 2 tbsp raw coconut flakes
Instructions
- Blend all ingredients until smooth.
- Pour into a popsicle mold.
- Freeze until firm, at least 3 hours or overnight.
Notes
- Dip the popsicle molds in warm water for easier removal when ready to eat.
Nutrition
Serving: 16oz, Calories: 54kcal, Carbohydrates: 10g, Protein: 1g, Fat: 2g, Saturated Fat: 2g, Polyunsaturated Fat: 1g, Monounsaturated Fat: 1g, Sodium: 14mg, Potassium: 126mg, Fiber: 1g, Sugar: 7g, Vitamin A: 743IU, Vitamin C: 35mg, Calcium: 17mg, Iron: 1mg
