Healthy Strawberry Mango Smoothie
Servings: 1
This Strawberry Mango Smoothie is light, creamy, and naturally sweet with a tropical twist. Juicy strawberries and ripe mango blend smoothly with almond milk, while a handful of spinach adds extra nourishment without changing the flavor. It’s a quick, feel-good smoothie that works well for breakfast, snacks, or anytime you want something refreshing and easy to blend.
Equipment
Ingredients
- 1 cup spinach fresh
- 1 cup almond milk unsweetened
- ½ cup strawberries frozen
- 1 cup mango frozen
- 1 serving collagen peptides
Instructions
- Blend spinach and almond milk in blender until smooth.
- Add remaining fruit and blend again.
Notes
- Use at least one frozen fruit to make the smoothie cold or serve over ice.
- Swap spinach with the leafy greens of your choice.
- Swap almond milk with the dairy-free milk of your choice.
- Swap collagen for a serving of Homemade Protein Powder (or use both!)
Nutrition
Serving: 16oz, Calories: 329kcal, Carbohydrates: 34g, Protein: 26g, Fat: 12g, Saturated Fat: 1g, Polyunsaturated Fat: 0.3g, Monounsaturated Fat: 0.3g, Sodium: 141mg, Potassium: 715mg, Fiber: 5g, Sugar: 27g, Vitamin A: 4607IU, Vitamin C: 111mg, Calcium: 66mg, Iron: 2mg
