Low-Calorie Zucchini Smoothie
Servings: 2
This ultra-creamy, chocolatey zucchini smoothie is secretly loaded with nourishing veggies and feel-good ingredients. Packed with fiber-rich zucchini, antioxidant-rich cacao, and naturally sweet Medjool dates, it’s your under 200 calorie shortcut to clean energy, glowing skin, and serious satisfaction—in just one sip.
Equipment
- measuring cups and spoons
Ingredients
- 1 cup zucchini chopped and frozen
- 1 cup cashew milk
- 2 Medjool dates pitted
- 2 tbsp almond butter
- 1 tbsp cacao powder
- ½ tbsp vanilla extract
- 1 serving collagen optional
Instructions
- Place all ingredients into a high-powered blender.
- Blend to desired consistency.
Notes
- Swap almond butter for a homemade nut butter that you prefer or even sunflower seed butter.
- Want it extra cold and thick? Freeze all your ingredients beforehand.
- Make Frozen Meal Prep Smoothie Packs to have this recipe on hand.
- Add a plant-based protein powder to make it a full meal.
Nutrition
Calories: 180kcal, Carbohydrates: 29g, Protein: 3g, Fat: 7g, Saturated Fat: 1g, Sodium: 90mg, Fiber: 5g, Sugar: 18g, Vitamin A: 220IU, Vitamin C: 12mg, Calcium: 110mg, Iron: 1.5mg