Margarita Smoothie
Servings: 1
This tropical margarita smoothie packs a big Vitamin C punch and the coconut water base will keep us hydrated all day long. Oh, and coconut water is great for replenishing lost electrolytes and recovering from a hangover ;-)
Equipment
Ingredients
- 1 cup spinach
- ½ cup coconut water
- ½ orange peeled
- 1 cup mango frozen
- ½ cup pineapple frozen
- 1 tsp lime juice
- sea salt, unrefined coarse, for rim of glasses
- homemade protein powder optional
Instructions
- Blend spinach, orange, and coconut water until smooth.
- Add mango, pineapple, and lime juice. Blend again.
- Save squeezed lime wedge and rub it around the rim of a margarita glass. Dip the rim into the coarse salt.
- Pour the smoothie into the prepared glass.
Notes
- Use frozen fruit to make smoothie cold.
- Garnish with a lime wedge to make look super cute.
Nutrition
Calories: 202kcal, Carbohydrates: 49g, Protein: 4g, Fat: 1g, Saturated Fat: 1g, Polyunsaturated Fat: 1g, Monounsaturated Fat: 1g, Sodium: 152mg, Potassium: 959mg, Fiber: 7g, Sugar: 40g, Vitamin A: 4796IU, Vitamin C: 147mg, Calcium: 114mg, Iron: 2mg