Mocha Coffee Smoothie
Servings: 1 smoothie
Skip the plain coffee and start your day with this creamy coffee smoothie. It’s a frosty blend of bold coffee, rich cacao, sweet banana, and hidden cauliflower for extra vitamins. Packed with protein, fiber, and antioxidants, it’s your caffeine boost + breakfast in one glass.
Equipment
Ingredients
- ¾ cup coffee brewed then cooled in the fridge
- 1 banana frozen
- 1 pitted medjool date
- 1 tsp vanilla extract
- ¾ cup cauliflower florets frozen
- ¼ cup oat milk unsweetened
- ½ tbsp cacao powder
- 1 serving collagen optional
Instructions
- Add all ingredients to the blender.
- Blend on high until creamy.
- Pour into a glass and enjoy immediately.
Notes
- Nutrition data doesn't include collagen.
- You can use freshly brewed coffee or cold brew coffee.
- Swap oat milk with the dairy-free milk of your choice.
- Swap the date with maple syrup or the natural sweetener of your choice.
- Use cauliflower florets or frozen riced cauliflower.
- Adding a plant-based protein powder or collagen can easily add at least 10 additional grams of protein, easily turning this into a hearty meal replacement smoothie.
Nutrition
Calories: 178kcal, Carbohydrates: 39g, Protein: 5g, Fat: 2g, Saturated Fat: 0.4g, Polyunsaturated Fat: 0.1g, Monounsaturated Fat: 0.2g, Sodium: 59mg, Potassium: 807mg, Fiber: 6g, Sugar: 21g, Vitamin A: 199IU, Vitamin C: 46mg, Calcium: 116mg, Iron: 1mg