Fat Burning Smoothie for Weight Loss
Make fat cry by adding this fat burning smoothie to your day. The natural ingredients are paired together to help boost your metabolism and burn fat in one delicious weight loss smoothie.
Servings: 1
Calories: 231kcal
Equipment
Ingredients
- 1 cup fresh spinach
- 2 tablespoon fresh mint
- 1 stalk celery chopped
- ½ cup brewed green tea cooled
- ½ large grapefruit peeled and seeded
- 1 cup pineapple frozen
- ¼ avocado
- dash cayenne pepper optional
- 1 serving Protein Smoothie Boost optional
Instructions
- Place spinach, mint, celery and green tea into blender.
- Puree until smooth.
- Add remaining ingredients.
- Blend again. Best when served chilled.
Video
Notes
- The pith and peel of the grapefruit are extremely bitter but are beneficial in small amounts. To lessen the bitterness of the grapefruit, remove the fruit from the inner membranes as well as peel before using.
- Drink 1-2 smoothies a day as meal replacements to get the weight loss benefits you're looking for.
- Adding Protein Smoothie Boost is a great way to add high-quality protein that won't affect the delicious taste of the smoothie
Nutrition
Calories: 231kcal | Carbohydrates: 42g | Protein: 4g | Fat: 8g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 5g | Sodium: 35mg | Potassium: 831mg | Fiber: 9g | Sugar: 26g | Vitamin A: 4897IU | Vitamin C: 136mg | Calcium: 111mg | Iron: 2mg