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Mixed berry smoothie
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4.58 from 71 votes

Healthy Mixed Berry Smoothie

With the sweet combination of cherries and mixed berries, this Mixed Berry Smoothie recipe is packed with disease-fighting antioxidants, fiber, and vitamin C. You won't even taste the spinach, yet you'll get the added health benefits!
Prep Time3 mins
Blending Time2 mins
Total Time5 mins
Course: Breakfast, Smoothie
Cuisine: Plant-Based
Keyword: healthy snack, Mixed berry smoothie, summer recipe
Servings: 1
Calories: 135kcal
Author: Jen Hansard

Equipment

Ingredients

  • 1 cup spinach
  • 1 cup water
  • ½ cup cherries frozen
  • ¼ cup strawberries frozen
  • ¼ cup blueberries frozen
  • ½ banana
  • 1 serving Protein Smoothie Boost optional

Instructions

  • Blend spinach and water until smooth.
  • Add the remaining fruits and blend again.

Notes

  • Use at least one frozen fruit to make the green smoothie cold. Make sure to remove cherry pits before blending.

Nutrition

Calories: 135kcal | Carbohydrates: 34g | Protein: 3g | Fat: 1g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Sodium: 37mg | Potassium: 615mg | Fiber: 5g | Sugar: 22g | Vitamin A: 2919IU | Vitamin C: 43mg | Calcium: 57mg | Iron: 1mg