The anti-inflammatory benefits of turmeric are well known. It’s easy to consume enough each day in this simple-to-make tonic. Follow along with this step by step tutorial on how to make turmeric tea.
Combine water with turmeric in a mug. Stir well to break up any clumps.
Add remaining ingredients and stir again.
Let stand for 2 minutes, then drink.
Notes
Hot lemon water can be sensitive on your teeth. I suggest using a stainless steel straw as your stir stick and then gently sipping it when it's the perfect temperature.
For even more benefits, use turmeric root instead of ground turmeric.
Swap honey with maple syrup to make this recipe vegan.