Go Back
–+ servings
Print Recipe
4.68 from 191 votes

Orange Banana Smoothie

This orange banana smoothie is also known as "Simple Citrus". I like to drink this smoothie post run. If I'm doing a long run, I'll swap the water for coconut water to help replenish my electrolytes.
Prep Time5 mins
Total Time5 mins
Course: Smoothie
Cuisine: Plant-Based
Keyword: orange smoothie recipe
Servings: 1
Calories: 152kcal
Author: Jen Hansard

Equipment

Ingredients

  • 1 cup spinach
  • ½ cup water
  • 1 ½ orange
  • ½ banana

Instructions

  • BLEND: Place spinach, water and oranges in blender.
  • PUREE: Ingredients until smooth and making sure all leafy chunks are gone.
  • ADD:  Toss in the banana and blend again.

Notes

  • If using a high powered blender, you can add all ingredients at once and blend. 

Nutrition

Calories: 152kcal | Carbohydrates: 38g | Protein: 3g | Fat: 1g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Sodium: 30mg | Potassium: 734mg | Fiber: 7g | Sugar: 26g | Vitamin A: 3293IU | Vitamin C: 118mg | Calcium: 115mg | Iron: 1mg