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Spinach Berry Smoothie recipe
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4.8 from 70 votes

Spinach Berry Smoothie

This Spinach Berry smoothie is great if you're looking for a lower glycemic option, this smoothie is low in sugar and high in fiber, both of which are great for keeping blood sugar levels more stable.
Prep Time5 mins
Total Time5 mins
Course: Breakfast, Smoothie
Cuisine: Plant-Based, Vegan
Keyword: berries, berry smoothie, green smoothie, spinach berry smoothie
Servings: 1 smoothie
Calories: 191kcal
Author: Jen Hansard

Equipment

Ingredients

Instructions

  • Place spinach and water in blender.
  • Puree until smooth.
  • Add fruit and blend again.

Notes

  • Use frozen fruit to make smoothie cold.
  • Free free to swap the banana with ½ avocado if you want to cut the fruit sugars even more.

Nutrition

Calories: 191kcal | Carbohydrates: 47g | Protein: 3g | Fat: 2g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Sodium: 38mg | Potassium: 674mg | Fiber: 8g | Sugar: 28g | Vitamin A: 2960IU | Vitamin C: 23mg | Calcium: 55mg | Iron: 1mg